Challenging your Self Assumptions (0:00:00)

 

Thoughts of “I’m not good enough”, “I’m not as creative as that person”, or “I don’t have the resources that professionals do” can be dangerous for our life ambitions. These ideas are especially hard to deal with because they come from a very intimate place – our own mind! So what are these self-limiting mindsets, and how do we deal with them? Joining us is Christopher K. Lee, a healthcare consultant and owner of the career consulting firm, Purpose Redeemed. He’s here to talk with us about some of those negative mindsets and how we can change them to be positive.

 

Reduce Plastic Waste (0:17:17)

 

Imagine all the plastic products you’ve used today—ziplock bags, plastic wrap, tupperware containers—and imagine how much of that is going to end up in our oceans. Each person in the United States produces 220 POUNDS of plastic waste every year. And that’s just on average! According to the National Oceanic and Atmospheric Administration, about 8 MILLION metric TONS of plastic enter the ocean each year—that weighs more than 90 aircraft carriers! What can we do to reduce this? With us is Mill McCleary, the Executive Program Director for Florida’s non-profit ocean-protection organization, Reef Relief.

 

Progressing as Parents (0:32:08)

 

Do you ever have moments as a parent when you just feel stuck? Either stuck in your routine, stuck emotionally, or even stuck physically? I think we all have. Joining us is creator of the Mother Flipping Awesome podcast, Abigail Wald, to share how we can get out of our rut and progress as parents.

 

Prepping for the New Year (0:50:37)

 

We know Christmas is on everyone’s mind right now, but do you know what Christmas really means? That the New Year is just around the corner! The new year is a great opportunity for setting goals and making big changes in your life, but those things are sometimes easier said than done aren’t they? Here to talk to us about how we can prepare to make this new year great is Valoire Burton—bestselling author and certified personal life coach.

 

Mini Book Club: Great Movie Books (1:08:14)

 

Rachel Wadham, host of Worlds Awaiting, shares some of the best books that became great movies.

 

Air Pollution (1:24:53)

 

Ever have those days where you wake up and you can’t tell if it’s going to rain or if the air quality is just that bad? Air pollution is a serious issue, but it’s also such a large issue that it seems just completely out of our control to do anything about it… or is it? Here to share with us her tips for a few things we can do to help reduce air pollution is Dr. Erica Dodds, chief operating officer of the Foundation for Climate Restoration.

Challenging your Self Assumptions (0:00:00)

Thoughts of “I’m not good enough”, “I’m not as creative as that person”, or “I don’t have the resources that professionals do” can be dangerous for our life ambitions. These ideas are especially hard to deal with because they come from a very intimate place – our own mind! So what are these self-limiting mindsets, and how do we deal with them? Joining us is Christopher K. Lee, a healthcare consultant and owner of the career consulting firm, Purpose Redeemed. He’s here to talk with us about some of those negative mindsets and how we can change them to be positive.

Reduce Plastic Waste (0:17:17)

Imagine all the plastic products you’ve used today—ziplock bags, plastic wrap, tupperware containers—and imagine how much of that is going to end up in our oceans. Each person in the United States produces 220 POUNDS of plastic waste every year. And that’s just on average! According to the National Oceanic and Atmospheric Administration, about 8 MILLION metric TONS of plastic enter the ocean each year—that weighs more than 90 aircraft carriers! What can we do to reduce this? With us is Mill McCleary, the Executive Program Director for Florida’s non-profit ocean-protection organization, Reef Relief.

Progressing as Parents (0:32:08)

Do you ever have moments as a parent when you just feel stuck? Either stuck in your routine, stuck emotionally, or even stuck physically? I think we all have. Joining us is creator of the Mother Flipping Awesome podcast, Abigail Wald, to share how we can get out of our rut and progress as parents.

Prepping for the New Year (0:50:37)

We know Christmas is on everyone’s mind right now, but do you know what Christmas really means? That the New Year is just around the corner! The new year is a great opportunity for setting goals and making big changes in your life, but those things are sometimes easier said than done aren’t they? Here to talk to us about how we can prepare to make this new year great is Valoire Burton—bestselling author and certified personal life coach.

Mini Book Club: Great Movie Books (1:08:14)

Rachel Wadham, host of Worlds Awaiting, shares some of the best books that became great movies.

Air Pollution (1:24:53)

Ever have those days where you wake up and you can’t tell if it’s going to rain or if the air quality is just that bad? Air pollution is a serious issue, but it’s also such a large issue that it seems just completely out of our control to do anything about it… or is it? Here to share with us her tips for a few things we can do to help reduce air pollution is Dr. Erica Dodds, chief operating officer of the Foundation for Climate Restoration.

Investing Tips (0:00:00)

Do you like doing things that will help you in the long term? Are you a risk taker who’s not afraid to make a leap of faith? Well chances are you are either the next James Bond, or you have taken up investing. While it can sometimes be faith-filled, investing in the right place at the right time can be a great financial decision for anyone who is willing to try it out. The guest we have with us today worked closely under Thomas Rowe Price Jr., one of investment’s greatest success stories who founded the T Rowe Price group and went on to make millions if not billions of dollars from his work. Cornelius Bond, a technology and healthcare venture capitalist from San Francisco, joins us to talk about the legendary investor he worked under and give us investment tips in today’s economy.

The Art of Gathering (0:15:12)

With the holidays in full swing, many of us are shuffling off to various work parties, family reunions, and class events. Am I the only one that spends ten minutes before going to one of these promising myself that I’ll have a good time? What is it that makes our gatherings so dull? In a world of fast-paced communication and instant connection, taking time to meet and interact as human beings has never been so important. But how can we make these gatherings meaningful? With us is Priya Parker, a trained conflict resolution specialist and author of The Art of Gathering: How We Meet and Why It Matters.

Holiday Blues (0:32:31)

For many, the holidays represent a time of tradition and cheer. But for many others, the holidays are a sensitive time that bring back pain and elicit loneliness. This sadness is commonly known as the “holiday blues.” We’ve invited psychologist Dr. Kristin Bianchi on the show to explain why we get the holiday blues, how we can cope with them, and how we can help our suffering loved ones during this time.

Seasonal Clothing (0:50:36)

Wintertime is here, and one of my favorite parts about this time of year is the warm, cozy, winter wardrobe that we get to don as we embrace the cold air around us. But do you ever feel like it can be a little tedious to change out your warmer weather clothes and go up into the attic or down to the basement and pull out all those bulky coats for you and your family? Certain parts of the country can get pretty cold, and investing in these winter necessities can also get pretty expensive. We are joined by Amanda Valentine as she will address all these topics about winter wardrobe and more. 

Why Being Ruthless Can Be a Good Thing (1:07:40)

Webster’s Dictionary defines the word “ruthless” as “having no pity:?MERCILESS,?CRUEL.” Obviously, this word is one we usually apply to people with harmful intentions and don’t have great feelings toward. But, according to Fortune 500 Leadership and Innovation Consultant, Val Wright, “Being ‘thoughtfully ruthless’ helps you manage your time, energy and resources well. This goes for your business and your personal life. Once you become sensibly selfish with your time, you’ll experience growth in all areas.” She’s here to tell us how to start.

Competing and Coping with Grief (1:24:45)

Anita Coyle’s life suddenly changed when her husband of 20 years died of a rare heart condition last January. As difficult as it was, Anita knew that she had to get back on her feet in hopes of running the Xterra triathlon that she and her husband had been planning for. Despite her incredible obstacles and odds, Anita was able to compete in the race and went on to win Xterra’s warrior of the year award. Here to tell us how she used training to cope with her grief is Anita Coyle. Anita is an athlete, mother, and podcaster.

Investing Tips (0:00:00)

 

Do you like doing things that will help you in the long term? Are you a risk taker who’s not afraid to make a leap of faith? Well chances are you are either the next James Bond, or you have taken up investing. While it can sometimes be faith-filled, investing in the right place at the right time can be a great financial decision for anyone who is willing to try it out. The guest we have with us today worked closely under Thomas Rowe Price Jr., one of investment’s greatest success stories who founded the T Rowe Price group and went on to make millions if not billions of dollars from his work. Cornelius Bond, a technology and healthcare venture capitalist from San Francisco, joins us to talk about the legendary investor he worked under and give us investment tips in today’s economy.

 

The Art of Gathering (0:15:12)

 

With the holidays in full swing, many of us are shuffling off to various work parties, family reunions, and class events. Am I the only one that spends ten minutes before going to one of these promising myself that I’ll have a good time? What is it that makes our gatherings so dull? In a world of fast-paced communication and instant connection, taking time to meet and interact as human beings has never been so important. But how can we make these gatherings meaningful? With us is Priya Parker, a trained conflict resolution specialist and author of The Art of Gathering: How We Meet and Why It Matters.

 

Holiday Blues (0:32:31)

 

For many, the holidays represent a time of tradition and cheer. But for many others, the holidays are a sensitive time that bring back pain and elicit loneliness. This sadness is commonly known as the “holiday blues.” We’ve invited psychologist Dr. Kristin Bianchi on the show to explain why we get the holiday blues, how we can cope with them, and how we can help our suffering loved ones during this time.

 

Seasonal Clothing (0:50:36)

 

Wintertime is here, and one of my favorite parts about this time of year is the warm, cozy, winter wardrobe that we get to don as we embrace the cold air around us. But do you ever feel like it can be a little tedious to change out your warmer weather clothes and go up into the attic or down to the basement and pull out all those bulky coats for you and your family? Certain parts of the country can get pretty cold, and investing in these winter necessities can also get pretty expensive. We are joined by Amanda Valentine as she will address all these topics about winter wardrobe and more. 

 

Why Being Ruthless Can Be a Good Thing (1:07:40)

 

Webster’s Dictionary defines the word “ruthless” as “having no pity: MERCILESS, CRUEL.” Obviously, this word is one we usually apply to people with harmful intentions and don’t have great feelings toward. But, according to Fortune 500 Leadership and Innovation Consultant, Val Wright, “Being ‘thoughtfully ruthless’ helps you manage your time, energy and resources well. This goes for your business and your personal life. Once you become sensibly selfish with your time, you’ll experience growth in all areas.” She’s here to tell us how to start.

 

Competing and Coping with Grief (1:24:45)

 

Anita Coyle’s life suddenly changed when her husband of 20 years died of a rare heart condition last January. As difficult as it was, Anita knew that she had to get back on her feet in hopes of running the Xterra triathlon that she and her husband had been planning for. Despite her incredible obstacles and odds, Anita was able to compete in the race and went on to win Xterra’s warrior of the year award. Here to tell us how she used training to cope with her grief is Anita Coyle. Anita is an athlete, mother, and podcaster.

Sleep in Heavenly Peace (0:00:00)

We have a question for you: How many of you listening are wishing you were in bed right now? Some days, we might feel like our beds are our best friends, and all we want to do is curl up in a warm ball of pillows and sheets and never leave ever. Our beds are our little squares of refuge from stress and responsibility we don’t want to think about. But how would you feel if you never had a bed? There is an unfortunately large population of people living in the US that don’t have a proper bed to sleep in at night. This can cause major damage to sleep, which leads to major physical and emotional issues. This is where Sleep in Heavenly Peace comes in – a non-profit organization dedicated to delivering bunk beds to children and families in need. Joining us on the show is Amy Andrew, a president for one of the organization’s chapters.

Saturnalia (0:13:10)

When I think of Christmas, I think of hanging lights, wreaths of greenery, feasting with friends and family, and giving gifts. Do you want to hear something I was shocked to learn?  All of these traditions were originally part of a different December holiday, one that celebrated the pagan god Saturn. With us on the show is Dr. Tyler Creer, a professor of ancient Roman history at Brigham Young University, to tell us a little bit about the history of Saturnalia.

Resolving Conflict in Private and Public (0:31:22)

You are standing in line at the sandwich shop and the couple in front of you starts to bicker. As their conversation gets increasingly heated, your levels of discomfort rise. We’ve all been bystanders to uncomfortable conversations in public, but have you ever found yourself caught in one? What do you do? Conflict resolution expert Emily Taylor joins us today to share how we can know when to resolve issues in public and when to do it in private. She is also here to share how we can avoid and prepare for those unexpected conflicts with strangers.

Betrayal to Resilience (0:50:38)

It’s been proven that in life, a breakup of a long-term relationship is the number two top stressor, coming in behind being widowed. So, what happens if your long-term relationship ends because of betrayal? How do you deal with a broken heart? Dr. Cade North is a self-made expert in turning personal calamities into hilarious tales and the author of Until Death Do Us Apart. She and joins us to discuss how we can go from betrayal to resilience. 

Toys for Tots (1:06:31)

There’s so much excitement in the air with Christmas coming in just a few days. But for some, these next few days will be ones of stress and despair. There are parents around us worried about how they can possibly afford Christmas for their children this year. So how can we spread some Christmas cheer and help them? Toys for Tots is celebrating its 72nd year of existence. They deliver 18 million toys to an average of 7 million children each year. But they need our help to achieve this fantastic feat. President and Chief Executive Officer for the Marine Toys for Tots Foundation, retired Marine Corps Lieutenant General Pete Osman, joins us to tell us a little bit about how we can help this year.

Italian Christmas (1:22:49)

The holidays are a season for food and no one loves to feast more than Italians. But even if you aren’t Italian, you can still eat like one. Cooking festive Italian dishes is easier than you think and it’s sure to make this holiday merry and delicious. Maria Liberati is an award-winning chef and culinary blogger, known as the “Italian Martha Stewart” by Celebrity Society Magazine. She is here to share her favorite Italian recipes that we can make this holiday season.

Sleep in Heavenly Peace (0:00:00)

 

We have a question for you: How many of you listening are wishing you were in bed right now? Some days, we might feel like our beds are our best friends, and all we want to do is curl up in a warm ball of pillows and sheets and never leave ever. Our beds are our little squares of refuge from stress and responsibility we don’t want to think about. But how would you feel if you never had a bed? There is an unfortunately large population of people living in the US that don’t have a proper bed to sleep in at night. This can cause major damage to sleep, which leads to major physical and emotional issues. This is where Sleep in Heavenly Peace comes in – a non-profit organization dedicated to delivering bunk beds to children and families in need. Joining us on the show is Amy Andrew, a president for one of the organization’s chapters.

 

Saturnalia (0:13:10)

 

When I think of Christmas, I think of hanging lights, wreaths of greenery, feasting with friends and family, and giving gifts. Do you want to hear something I was shocked to learn?  All of these traditions were originally part of a different December holiday, one that celebrated the pagan god Saturn. With us on the show is Dr. Tyler Creer, a professor of ancient Roman history at Brigham Young University, to tell us a little bit about the history of Saturnalia.

 

Resolving Conflict in Private and Public (0:31:22)

 

You are standing in line at the sandwich shop and the couple in front of you starts to bicker. As their conversation gets increasingly heated, your levels of discomfort rise. We’ve all been bystanders to uncomfortable conversations in public, but have you ever found yourself caught in one? What do you do? Conflict resolution expert Emily Taylor joins us today to share how we can know when to resolve issues in public and when to do it in private. She is also here to share how we can avoid and prepare for those unexpected conflicts with strangers.

 

Betrayal to Resilience (0:50:38)

 

It’s been proven that in life, a breakup of a long-term relationship is the number two top stressor, coming in behind being widowed. So, what happens if your long-term relationship ends because of betrayal? How do you deal with a broken heart? Dr. Cade North is a self-made expert in turning personal calamities into hilarious tales and the author of Until Death Do Us Apart. She and joins us to discuss how we can go from betrayal to resilience. 

 

Toys for Tots (1:06:31)

 

There’s so much excitement in the air with Christmas coming in just a few days. But for some, these next few days will be ones of stress and despair. There are parents around us worried about how they can possibly afford Christmas for their children this year. So how can we spread some Christmas cheer and help them? Toys for Tots is celebrating its 72nd year of existence. They deliver 18 million toys to an average of 7 million children each year. But they need our help to achieve this fantastic feat. President and Chief Executive Officer for the Marine Toys for Tots Foundation, retired Marine Corps Lieutenant General Pete Osman, joins us to tell us a little bit about how we can help this year.

 

Italian Christmas (1:22:49)

 

The holidays are a season for food and no one loves to feast more than Italians. But even if you aren’t Italian, you can still eat like one. Cooking festive Italian dishes is easier than you think and it’s sure to make this holiday merry and delicious. Maria Liberati is an award-winning chef and culinary blogger, known as the “Italian Martha Stewart” by Celebrity Society Magazine. She is here to share her favorite Italian recipes that we can make this holiday season.

Protecting Your Ears (0:00:00)

For most of us, when we get excited about something, we get loud. When our favorite song comes on, we turn it up! When we’re at a football game, we scream our lungs out for our team! I think we all can recognize these as noisy experiences, but what about when we do less exciting things like turning on the blender? Or trying to hold a conversation at a busy restaurant? Whether we recognize it or not, we are constantly surrounded by things that are hurting our hearing. It’s no wonder that studies have shown that approximately 15% of American adults (37.5 million) aged 18 and over report some trouble hearing. So what can we do about this? David Owen, author of “Volume Control,” joins us on the show to talk about the loud world we live in and what we can do to protect ourselves. 

What’s in your Playlist (0:17:34)

With so much diversity in music, and so much access to different artists, sounds, and genres, we are now more than ever able to find a music taste that reflects our personalities. People love to talk about, sing along to, and blast the car stereo with their favorite tunes. Music brings people together. As 2019 has come to an end, different music platforms like Spotify have given us our “year in review” for what we listened to. As we take time to reflect on what our music says about us, it is fun to remember certain bands and artists that defined our year. Here to discuss with us what our taste in music means is Kacy Faulconer, a former writing professor and friend of the show.

Family Game Night (0:36:46)

Friend of The Lisa Show Carrie Ann Rhodes shares ways to make your next game night the best one yet.

Languages in Children’s Novels (0:50:36)

Are you a fan of fantasy novels? There’s nothing quite like getting lost in a world unlike our own and meeting colorful and mythological creatures. Here to talk to us about her own experience creating such a fantasy world and on where she got her inspiration for creating her own mystical world is Carolina Ugaz-Moran, author of Aline and the Blue Bottle, the first book in a new middle grade fantasy series The Adventures of Aline.

Christmas in Wales (1:05:41)

We all love our own Christmas traditions, but have you ever wondered what it’s like to celebrate Christmas in a different part of the world? Christmas in Europe is a little different from Christmas in the United States. We’ve invited Rosalind Hall, who is originally from Wales, onto our show to discuss Welch Christmas traditions.

The 13th Season and Resilience (1:23:18)

How long are you willing to fail at something before you give up and move on to something else? Would you ever last 12 years? Burgess Owens is a former NFL player who was part of the 1980 Super Bowl-winning Oakland Raiders lineup. But before getting the ring, Burgess had to endure 12 losing seasons. Those were defining years in his life, as he learned to find success in the midst of failure. He’s with us to share how he was able to overcome his trials and how we can persevere when things get hard.

Protecting Your Ears (0:00:00)

 

For most of us, when we get excited about something, we get loud. When our favorite song comes on, we turn it up! When we’re at a football game, we scream our lungs out for our team! I think we all can recognize these as noisy experiences, but what about when we do less exciting things like turning on the blender? Or trying to hold a conversation at a busy restaurant? Whether we recognize it or not, we are constantly surrounded by things that are hurting our hearing. It’s no wonder that studies have shown that approximately 15% of American adults (37.5 million) aged 18 and over report some trouble hearing. So what can we do about this? David Owen, author of “Volume Control,” joins us on the show to talk about the loud world we live in and what we can do to protect ourselves. 

 

What’s in your Playlist (0:17:34)

 

With so much diversity in music, and so much access to different artists, sounds, and genres, we are now more than ever able to find a music taste that reflects our personalities. People love to talk about, sing along to, and blast the car stereo with their favorite tunes. Music brings people together. As 2019 has come to an end, different music platforms like Spotify have given us our “year in review” for what we listened to. As we take time to reflect on what our music says about us, it is fun to remember certain bands and artists that defined our year. Here to discuss with us what our taste in music means is Kacy Faulconer, a former writing professor and friend of the show.

 

 

Family Game Night (0:36:46)

 

Friend of The Lisa Show Carrie Ann Rhodes shares ways to make your next game night the best one yet.

 

Languages in Children’s Novels (0:50:36)

 

Are you a fan of fantasy novels? There’s nothing quite like getting lost in a world unlike our own and meeting colorful and mythological creatures. Here to talk to us about her own experience creating such a fantasy world and on where she got her inspiration for creating her own mystical world is Carolina Ugaz-Moran, author of Aline and the Blue Bottle, the first book in a new middle grade fantasy series The Adventures of Aline.

 

Christmas in Wales (1:05:41)

 

We all love our own Christmas traditions, but have you ever wondered what it’s like to celebrate Christmas in a different part of the world? Christmas in Europe is a little different from Christmas in the United States. We’ve invited Rosalind Hall, who is originally from Wales, onto our show to discuss Welch Christmas traditions.

 

The 13th Season and Resilience (1:23:18)

 

How long are you willing to fail at something before you give up and move on to something else? Would you ever last 12 years? Burgess Owens is a former NFL player who was part of the 1980 Super Bowl-winning Oakland Raiders lineup. But before getting the ring, Burgess had to endure 12 losing seasons. Those were defining years in his life, as he learned to find success in the midst of failure. He’s with us to share how he was able to overcome his trials and how we can persevere when things get hard.

Helicopter Parenting (0:00:00)

For those parents that are listening, we all want the best for our children, so naturally we get involved in their lives to support them where they may need help. But what does it look like when this involvement goes a step too far? Maybe you’ve heard the term “helicopter parenting” before, which describes this phenomenon that seems to be on the rise. But what does it mean to be a “helicopter parent”? Today we are joined by Dr. Kristin Moilanen, a professor of Child Development and Family Studies, here to talk with us about the effects of helicopter parenting.

Simple Abundance (0:15:28)

The book Simple Abundance has been instrumental in helping the more than 7 million people who bought copies to find joy and balance, and with us is the author, Sarah Ban Breathnach, to teach you how you can do the same.

Christmas Candy Windows (0:35:22)

A classic Christmas activity for many is admiring the Macy’s candy window displays—preferably with a hot chocolate in hand. If you don’t know what I’m talking about, I’m referring to the giant, elaborate ornaments purely made of candy that decorate the Macy’s display cases. I stand in awe of the creativity and dedication required to make each unique ornament, and I’ve always wondered what it really takes to make one. Joining us is Pam McMurtry, expert crafter and creator of candy window displays, to share what it takes to make these 100-pound ornaments, as well as give us tips on how to use candy in our decorations.

Pets and Mental Health (0:50:36)

There are some researchers out there that believe that having a pet can make you happier—but is there any truth to this? Here to dive a little deeper into the subject with us is Hal Herzog teacher, researcher and anthrozoologist.

In Praise of Nurses (1:07:09)

There are many professions that are staples of our society that primarily go uncelebrated. Teachers, social workers, and healthcare professionals just to name a few. One woman wanted to celebrate her twin sister, a labor and delivery nurse, who had undergone a tough shift. In October, Laura McIntyre posted a picture of her sister Caty Nixon. In the picture Caty is depicted wiping her tears after sharing about her day. She had worked 50+ hours in 4 days and had just helped deliver a stillborn. In the post, Laura praised her sister for working hard for little to no recognition and said, “Caty (& all other nurses) you are SPECIAL. You bless your patients & their families more than you will ever know.” We are lucky to be joined by both Caty and Laura as they share their experience with this post going viral and what it means to nurses everywhere.

Weekend Review (1:23:39)

Lisa and Richie share what new movies are coming out this weekend and tell us about fun events happening across the country.

Helicopter Parenting (0:00:00)

 

For those parents that are listening, we all want the best for our children, so naturally we get involved in their lives to support them where they may need help. But what does it look like when this involvement goes a step too far? Maybe you’ve heard the term “helicopter parenting” before, which describes this phenomenon that seems to be on the rise. But what does it mean to be a “helicopter parent”? Today we are joined by Dr. Kristin Moilanen, a professor of Child Development and Family Studies, here to talk with us about the effects of helicopter parenting.

 

Simple Abundance (0:15:28)

 

The book Simple Abundance has been instrumental in helping the more than 7 million people who bought copies to find joy and balance, and with us is the author, Sarah Ban Breathnach, to teach you how you can do the same.

 

Christmas Candy Windows (0:35:22)

 

A classic Christmas activity for many is admiring the Macy’s candy window displays—preferably with a hot chocolate in hand. If you don’t know what I’m talking about, I’m referring to the giant, elaborate ornaments purely made of candy that decorate the Macy’s display cases. I stand in awe of the creativity and dedication required to make each unique ornament, and I’ve always wondered what it really takes to make one. Joining us is Pam McMurtry, expert crafter and creator of candy window displays, to share what it takes to make these 100-pound ornaments, as well as give us tips on how to use candy in our decorations.

 

Pets and Mental Health (0:50:36)

 

There are some researchers out there that believe that having a pet can make you happier—but is there any truth to this? Here to dive a little deeper into the subject with us is Hal Herzog teacher, researcher and anthrozoologist.

 

In Praise of Nurses (1:07:09)

 

There are many professions that are staples of our society that primarily go uncelebrated. Teachers, social workers, and healthcare professionals just to name a few. One woman wanted to celebrate her twin sister, a labor and delivery nurse, who had undergone a tough shift. In October, Laura McIntyre posted a picture of her sister Caty Nixon. In the picture Caty is depicted wiping her tears after sharing about her day. She had worked 50+ hours in 4 days and had just helped deliver a stillborn. In the post, Laura praised her sister for working hard for little to no recognition and said, “Caty (& all other nurses) you are SPECIAL. You bless your patients & their families more than you will ever know.” We are lucky to be joined by both Caty and Laura as they share their experience with this post going viral and what it means to nurses everywhere.

 

Weekend Review (1:23:39)

 

Lisa and Richie share what new movies are coming out this weekend and tell us about fun events happening across the country.