Listen to new episodes from February 3rd wherever you get your podcasts. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Listen to new episodes from February 3rd wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Listen to new episodes from February 3rd wherever you get your podcasts.&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

The Little Things - Season 2 coming soon

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

Society & Culture

Health & Fitness

Education

Self-Improvement

Relationships

Parenting

Kids & Family

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.  &nbsp;
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

Share The Little Things - Season 2 coming soon

Sign up to save your podcasts

The Little Things - Season 2 coming soon

The Little Things - Season 2 coming soon

More shows like The Little Things

Nine To Noon

Saturday Morning

Chasing Ghosts

The Front Page

The Detail

Trip Notes

Between Two Beers Podcast

The 50 Year Secret

The Girls Uninterrupted

Kiwi Yarns

Money Talks

When the Facts Change

Billy T' Billy

The Curve

On the Tiles

The Dom Harvey Podcast

Straight Up with Niva and Beatrice

Detour: Antarctica

Grey Areas with Petra Bagust

One Day You'll Thank Me

It's a Date

No Such Thing as Normal

The Māori in Me

Chewing the Facts

Markets with Madison

A Forgotten History

Two Raw Sisters

Accused: The Polkinghorne Trial

Making Cents

Heaven's Helpline

Kim Hill Wants To Know

The Prosperity Project

Human / Spirit