The Livin' La Vida Low-Carb Show With Jimmy Moore

Low-carb ketogenic researcher, internist, and bestselling author Dr. Eric Westman is our guest today in Episode 1107 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a low-carb ketogenic researcher, internist, and bestselling author named Dr. Eric Westman from AdaptYourLife.com who shares a lecture called "LCHF treatment of obesity and metabolic syndrome." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

LINKS MENTIONED IN EPISODE 1107
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- Dr. Eric Westman from AdaptYourLife.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Child and adult trained psychiatric physician Dr. Ann Childers is our guest today in Episode 1106 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Portland, OR-based child and adult trained psychiatric physician named Dr. Ann Childers from LifeBalanceNW.com who shares a lecture called "Stone-age body, space-age diet: Nutrition, metabolism, and mental health." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

LINKS MENTIONED IN EPISODE 1106
- Vanessa Collette's Ketogenic Girl Minute
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Ann Childers from LifeBalanceNW.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Canadian physician and diabetes health expert Dr. Jay Wortman is our guest today in Episode 1105 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from Canadian physician and diabetes health expert Dr. Jay Wortman from DrJayWortman.com who shares a lecture called "The low-carb, high-fat diet for obesity, metabolic syndrome, and Type 2 diabetes." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

LINKS MENTIONED IN EPISODE 1105
- SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Jay Wortman from DrJayWortman.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Medical doctor, bestselling author, and blogger Dr.

In late February 2015, an historic conference

LINKS MENTIONED IN EPISODE 1104

Swedish physician, author, speaker, and low-carb, high-fat

In late February 2015, an historic conference

LINKS MENTIONED IN EPISODE 1103

Australian low-carb, high-fat nutritionist, bestselling author,

In late February 2015, an historic conference

LINKS MENTIONED IN EPISODE 1102

Science journalist, New York Times bestselling author, and 2015 Cape Town, South Africa LCHF Convention speaker Gary Taubes is our guest today in Episode 1101 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the first two we aired this week, listen to the ones from from Dr. Peter Bond and Zoe Harcombe. In today's episode, we hear from science journalist and New York Times bestselling author of Why We Get Fat And What To Do About It named Gary Taubes who shares a lecture called "Why We Get Fat: An Alternative Hypothesis for Obesity." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

LINKS MENTIONED IN EPISODE 1101
- Vanessa Collette's Ketogenic Girl Minute
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- Start tracking your health markers for FREE at HeadsUpHealth.com
- Gary Taubes bio
- Why We Get Fat And What To Do About It
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

British obesity researcher, author, and 2015 Cape Town, South Africa LCHF Convention speaker Zoe Harcombe is our guest today in Episode 1100 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed it, listen to the lecture from Dr. Peter Bond. In today's episode, we hear from a Wales, UK-based obesity researcher and author Zoe Harcombe who shares a lecture called "The Obesity Episode: What caused it? How can we stop it?
" Don't miss these lectures from this incredible event last year!

LINKS MENTIONED IN EPISODE 1100
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- Start tracking your health markers for FREE at HeadsUpHealth.com
- Zoe Harcombe bio
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Sugar-free, ketogenic wine owner and operator Todd White and 2015 Cape Town, South Africa LCHF Conference speaker Dr. Peter Bond are our guests today in Episode 1099 of “The Livin’ La Vida Low-Carb Show.”

Having a glass of wine is a cultural rite of passage for so many people. But part of the problem for people paying attention to their health is the tendency for overindulging and getting more alcohol and carbohydrates than they ever intended. This is a concern a Napa Valley winemaker named Todd White from DryFarmWines.com quickly recognized and set out to correct by creating a product with just the right amount of alcohol with zero sugar in it to enjoy wine without all the stuff you don't want. Listen in as Jimmy and Todd talk about his biohacked wines, how he makes them sugar-free, why you don't see ingredients or Nutrition Facts labels on wine bottles, why the alcohol dosage in his product is lower than most wines, how his wines are ketogenic-friendly compared with conventional wine, the additives they put into most wines (but not in Dry Farm Wines), how his wines taste more like kombucha, the mycotoxin issue in wines like coffee, and the sulfites in most wines that can be harmful to health. This is a fabulous interview for all you low-carb loving wine lovers.

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In today's episode, we hear from general practitioner and Chief Medical Officer for Old Mutual Health Dr. Peter Bond who shares an informative lecture called "The state of South African health from the perspective of a major life insurer." Don't miss these lectures from this incredible event last year!

LINKS MENTIONED IN EPISODE 1099
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Todd White from DryFarmWines.com
- Dr. Peter Bond bio
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa
- Summary of Dr. Bond's talk at the Old Mutual Health LCHF Convention in February 2015

Personal trainer, board-certified nutritionist, and 15-time bestselling health book author Dr. Jonny Bowden is our guest today in Episode 1098 of “The Livin’ La Vida Low-Carb Show.”

Dietary fat is making a major comeback in 2016 with blockbuster book releases like Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by functional medicine physician Dr. Mark Hyman hitting the New York Times bestsellers list again and again since it released in February. After decades of unjustified vilification, fat is finally making a big comeback and it's a trend that a personal trainer, board-certified nutritionist, and 15-time bestselling health book author named Dr. Jonny Bowden from JonnyBowden.com (listen to his previous appearance in Episode 632) has watched unfold before his eyes over the past decade plus. Now he's now bringing this message to the masses in a brand new book of his own on this topic called Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Listen in as Jimmy and Jonny discuss the virtues of consuming truly healthy fats as well as an exciting free online conference called The Truth About Fat Loss Summit coming up April 25-May 2, 2016.

LINKS MENTIONED IN EPISODE 1098
- SUPPORT OUR SPONSOR: Get these zero carb, 100% grass fed beef sticks for 30% off regular price (discount automatically applied clicking on this link)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Jonny Bowden bio
- Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
- SmartFat.com
- JonnyBowden.com
- Dr. Jonny Bowden's FREE Truth About Fat Loss Summit - April 25-May 2, 2016
- Jonny on Twitter
- Jonny on Facebook
- RELATED PODCAST: The LLVLC Show #632: Dr. Jonny Bowden Explains Why Lowering Cholesterol With Statins Is Foolish