Cognitive neuroscientist, evolutionary psychologist, and product curator Hilary Bromberg is our guest today in Episode 898 of “The Livin’ La Vida Low-Carb Show.”

You may have already heard the voice of today's interview guest in the past couple of months in some sponsorship spots sharing about the new low-carb, high-fat pili nuts from her company Barefoot Provisions. But the founder and Chief Product Officer of Barefoot Provisions named Hilary Bromberg has quite the compelling story to tell about how she got to where she is today. It started when she trained at MIT and Harvard as a cognitive neuroscientist while also dabbling with raw veganism with a fortuitous move to the middle of the desert in New Mexico for three years where Hilary discovered what she was meant to do with her life immersing herself in the primal way of living and unveiling an immense love for whole foods. These days her heart is sustainability looking for great-tasting, quality real foods that will nourish and feed her customers looking for the best products for their Paleo, primal, or ketogenic lifestyle.

Listen in to hear Jimmy and Hilary discuss her journey from cognitive neuroscientist to product curator and marketer, what it was like living in the middle of the desert, the diversity of sustainable products they offer at Barefoot Provisions, the incredible story of how she discovered the pili nuts and brought them to the United States for the first time, her Ancestral Health Symposium lecture at Berkeley in August, and so much more. Hilary is an amazing woman with a lot to say. Listen and ENJOY!

LINKS MENTIONED IN EPISODE 898
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
- Hilary Bromberg bio
- Barefoot Provisions
- Try Pili Nuts from Barefoot Provisions
- VIDEO: AHS14 Lecture: Primality And The Sustainability Revolution — Hilary Bromberg

A prestigious panel of low-carb, high-fat diet experts from around the world comprise this incredible Q&A Session featured at the August 2014 Low Carb Down Under Seminar Series is shared today in Episode 897 of “The Livin’ La Vida Low-Carb Show.”

While our host Jimmy Moore is finishing up his 10-city tour through New Zealand and Australia over the next couple of weeks visiting Auckland, Melbourne, Sydney, Brisbane, Perth, Tasmania, and more to share about his latest book Keto Clarity, today is the final episode from the August 2014 Low Carb Down Under Seminar Series. This has been exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's featured audio includes an awesome wrap-up question and answer session with all of the participants from the August 2014 Low-Carb Down Under Seminar Series, including Dr. Stephen Phinney, Professor Tim Noakes, Franziska Spritzler, Dr. Ken Sikaris, Dr. Gary Fettke, Dr. Zeeshan Arain, Dr. Caryn Zinn, Professor Grant Schofield, Dr. Simon Thornley, and Dr. Troy Stapleton. Here's the video footage of this presentation:

LINKS MENTIONED IN EPISODE 897
- SUPPORT OUR SPONSOR: Get Dr. David Perlmutter's FREE newsletter, videos, and high-quality supplements
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real Food Co. grain-free, low-carb snacks
- "Low-Carb Down Under" Seminar Series

Australian general practitioner and ketogenic diet expert Dr. Zeeshan Arain is featured in this lecture from the August 2014 Low Carb Down Under Seminar Series today in Episode 896 of “The Livin’ La Vida Low-Carb Show.”

Our host Jimmy Moore is off and running on his 10-city tour through New Zealand and Australia visiting Auckland, Melbourne, Sydney, Brisbane, Perth, Tasmania, and more to share about his latest book Keto Clarity. He has lined up some great audio to listen to over the next few weeks from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's featured lecture is with Australian general practitioner and ketogenic diet expert Dr. Zeeshan Arain who will be sharing his talk entitled "LCHF - A General Practitioners Perspective." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

LINKS MENTIONED IN EPISODE 896
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Low-carb Paleo beef jerky from Primal Pacs
- "Low-Carb Down Under" Seminar Series
- Dr. Zeeshan Arain bio
- RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
- RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Public Health Physician, lecturer and researcher at the University of Auckland, New Zealand Dr. Simon Thornley and low-carb, high-fat, ketogenic American researcher Dr. Stephen Phinney are featured in these lectures from the August 2014 Low Carb Down Under Seminar Series today in Episode 895 of “The Livin’ La Vida Low-Carb Show.”

Our host Jimmy Moore is in Australia now on his 10-city tour visiting Melbourne, Sydney, Brisbane, Perth, Tasmania, and more to share about his latest book Keto Clarity. While he's away, you're getting to enjoy some amazing lectures over the next couple of weeks from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's first featured lecture is with Public Health Physician, lecturer and researcher at the University of Auckland, New Zealand Dr. Simon Thornley who will be sharing his talk entitled "Making Sense Of Dietary Studies." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

Today's second featured lecture is with a legendary low-carb, high-fat, ketogenic diet American researcher named Dr. Stephen Phinney, coauthor with Dr. Jeff Volek of The Art and Science of Low Carbohydrate Living and The Art and Science of Low Carbohydrate Performance, who will be sharing his talk entitled "Achieving and Maintaining Nutritional Ketosis." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

LINKS MENTIONED IN EPISODE 895
- SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- "Low-Carb Down Under" Seminar Series
- Dr. Simon Thornley bio
- RELATED PODCAST: The LLVLC Show #822: Dr. Simon Thornley: 2014 Low-Carb New Zealand
- Dr. Stephen Phinney bio
- The Art and Science of Low Carbohydrate Living
- The Art and Science of Low Carbohydrate Performance
- RELATED PODCAST: Ask The Low-Carb Experts #23: Long-Term Stalls and Weight Gain Even On A Well-Formulated Low-Carb Diet | Dr. Stephen Phinney
- RELATED PODCAST: The LLVLC Show #479: Legendary Low-Carb Researcher Dr. Steve Phinney Says There’s An ‘Art And Science’ To Living Low-Carb

South African low-carb, high-fat Banting diet advocate and exercise scientist Professor Tim Noakes is featured in this lecture from the August 2014 Low Carb Down Under Seminar Series today in Episode 894 of “The Livin’ La Vida Low-Carb Show.”

Our host Jimmy Moore is enjoying his time in the South Pacific on his 10-city tour through New Zealand and Australia visiting Auckland, Melbourne, Sydney, Brisbane, Perth, Tasmania, and more to share about his latest book Keto Clarity. He has lined up some great audio to listen to over the next few weeks from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's featured lecture is with one of the loudest voices on behalf of low-carb, high-fat diets who is stirring up quite the controversy in his home nation of South Africa (where Jimmy and many other low-carb luminaries will be speaking in February 2015). His name is Professor Tim Noakes who will be sharing his talk entitled "Medical Aspects of the Low Carbohydrate Lifestyle." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

LINKS MENTIONED IN EPISODE 894
- SUPPORT OUR SPONSOR: Low-carb Paleo beef jerky from Primal Pacs
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real Food Co. grain-free, low-carb snacks
- "Low-Carb Down Under" Seminar Series
- Professor Tim Noakes on Twitter
- RELATED PODCAST: The LLVLC Show #638: Encore Week 2013 – Professor Timothy Noakes
- RELATED PODCAST: The LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

New Zealand-based dietitian and researcher Dr. Caryn Zinn and New Zealand public health professor Grant Schofield are featured in these lectures from the August 2014 Low Carb Down Under Seminar Series today in Episode 893 of “The Livin’ La Vida Low-Carb Show.”

Our host Jimmy Moore is getting adjusted to the new time zone he's in for his 10-city tour through New Zealand and Australia visiting Melbourne, Sydney, Brisbane, Perth, Tasmania, and more to share about his latest book Keto Clarity. Interestingly, today's featured lectures are by a pair of low-carb, high-fat researchers and proponents in Auckland, New Zealand who have brought Jimmy in to share about the positive health benefits of a ketogenic diet. This audio footage is from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia AND New Zealand right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's first featured lecture is with a senior lecturer, researcher at Auckland University of Technology, registered dietitian and sports nutritionist named Dr. Caryn Zinn sharing her talk entitled "A Low Carb Dietitian's Perspective." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

Today's second featured lecture is with a Professor of Public Health at Auckland University of Technology named Professor Grant Schofield sharing his talk entitled "Low Carb for Public Health." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

LINKS MENTIONED IN EPISODE 893
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com
- "Low-Carb Down Under" Seminar Series
- Dr. Caryn Zinn on Twitter
- Professor Grant Schofield from "The Science Of Human Potential" blog

Australian radiologist with Type 1 diabetes Dr. Troy Stapleton and American registered dietitian and low-carb diet advocate Franziska Spritzler are featured in these lectures from the August 2014 Low Carb Down Under Seminar Series today in Episode 892 of “The Livin’ La Vida Low-Carb Show.”

Our host Jimmy Moore is landing in Auckland, New Zealand today as part of his 10-city tour through New Zealand and Australia where he'll be visiting Melbourne, Sydney, Brisbane, Perth, Tasmania, and more in the next few weeks to share about his latest book Keto Clarity. Although he's not here doing his podcasting thing, Jimmy wanted to make sure to leave you some great audio to listen to over the next few weeks from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's first featured lecture is with an Australian radiologist with Type 1 diabetes named Dr. Troy Stapleton sharing his talk entitled "Carbohydrate Restriction in Diabetes Management." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

Today's second featured lecture is with a registered dietitian from the United States named Franziska Spritzler from the "Low Carb Dietitian" blog sharing her talk entitled "Carbohydrate Restriction - The Key to Achieving Optimal Blood Sugar." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

LINKS MENTIONED IN EPISODE 892
- SUPPORT OUR SPONSOR: Get Dr. David Perlmutter's FREE newsletter, videos, and high-quality supplements
- SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
- "Low-Carb Down Under" Seminar Series
Dr. Troy Stapleton interview on ABC Radio with Dr. Norman Swan
- Franziska Spritzler from "Low Carb Dietitian"
- RELATED PODCAST: The LLVLC Show #818: Dr. Troy Stapleton: 2014 Low-Carb New Zealand
- RELATED PODCAST: The LLVLC Show #Dr. Troy Stapleton: 2013 Low-Carb Down Under Seminar Series
- RELATED PODCAST: The LLVLC Show #853: Franziska Spritzler – KETO CLARITY Expert Interview

Legendary low-carb, high-fat, ketogenic diet American researcher Dr. Stephen Phinney is featured in this lecture from the August 2014 Low Carb Down Under Seminar Series today in Episode 891 of “The Livin’ La Vida Low-Carb Show.”

Our host Jimmy Moore is hopping on an airplane in San Francisco, California this weekend for a 10-city tour through New Zealand and Australia visiting Melbourne, Sydney, Brisbane, Perth, Tasmania, and more to share about his latest book Keto Clarity. In his absence, he wanted to make sure to leave you some great audio to listen to over the next few weeks from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's featured lecture is with a legendary low-carb, high-fat, ketogenic diet American researcher named Dr. Stephen Phinney, coauthor with Dr. Jeff Volek of The Art and Science of Low Carbohydrate Living and The Art and Science of Low Carbohydrate Performance, sharing his talk entitled "The Art and Science of Low-Carb Living and Performance." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

LINKS MENTIONED IN EPISODE 891
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- "Low-Carb Down Under" Seminar Series
- Dr. Stephen Phinney bio
- The Art and Science of Low Carbohydrate Living
- The Art and Science of Low Carbohydrate Performance
- RELATED PODCAST: Ask The Low-Carb Experts #23: Long-Term Stalls and Weight Gain Even On A Well-Formulated Low-Carb Diet | Dr. Stephen Phinney
- RELATED PODCAST: The LLVLC Show #479: Legendary Low-Carb Researcher Dr. Steve Phinney Says There’s An ‘Art And Science’ To Living Low-Carb

Australian orthopedic surgeon and nutritional health lecturer Dr. Gary Fettke is featured in this lecture from the August 2014 Low Carb Down Under Seminar Series today in Episode 890 of “The Livin’ La Vida Low-Carb Show.”

Our host Jimmy Moore is on his way to a 10-city tour through New Zealand and Australia visiting Melbourne, Sydney, Brisbane, Perth, Tasmania, and more on the "Low Carb Down Under" tour to share about his latest book Keto Clarity. While he's away from hosting the show, he wanted to make sure to leave you some great audio to listen to over the next few weeks from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's featured lecture is with Australian orthopedic surgeon and nutritional health lecturer Dr. Gary Fettke from NoFructose.com sharing his talk entitled "A Nutritional Model of Inflammation and Modern Disease." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

LINKS MENTIONED IN EPISODE 890
- SUPPORT OUR SPONSOR: Low-carb Paleo beef jerky from Primal Pacs
- SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
- "Low-Carb Down Under" Seminar Series
- Dr. Gary Fettke bio
- NoFructose.com
- RELATED PODCAST: The LLVLC Show #762: Dr. Gary Fettke: 2013 Low-Carb Down Under Seminar Series

Australian pathologist Dr. Ken Sikaris is featured in this lecture from the August 2014 Low Carb Down Under Seminar Series today in Episode 889 of “The Livin’ La Vida Low-Carb Show.”

AUDIO

While our host Jimmy Moore is away on a 10-city tour through New Zealand and Australia visiting Melbourne, Sydney, Brisbane, Perth, Tasmania, and more to share about his latest book Keto Clarity, he wanted to make sure to leave you some great audio to listen to over the next few weeks from the August 2014 Low Carb Down Under Seminar Series. This is exclusive audio from some truly outstanding presentations about the benefits of low-carb, high-fat diets. A very special THANK YOU to Dr. Rod Tayler (listen to Jimmy's interview with him in Episode 578) for granting permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The high level of interest in Australia right now is so encouraging to see happening as they are leading the charge for providing quality information on low-carb, high-fat diets.

Today's featured lecture is with Australian pathologist Dr. Ken Sikaris (one of Jimmy's featured experts in Cholesterol Clarity) sharing his talk entitled "Blood Tests To Assess Your Cardiovascular Risk." Here's the video footage of this presentation from the August 2014 Low-Carb Down Under Seminar Series:

LINKS MENTIONED IN EPISODE 889
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Get Dr. David Perlmutter's FREE newsletter, videos, and high-quality supplements
- "Low-Carb Down Under" Seminar Series
- Dr. Ken Sikaris bio
- RELATED PODCAST: The LLVLC Show #822: Dr. Ken Sikaris: 2014 Low-Carb New Zealand