The Liz Earle Wellbeing Show

By Liz Earle

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help wome

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4.5

6767 ratings

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FAQs about The Liz Earle Wellbeing Show:

How many episodes does The Liz Earle Wellbeing Show have?

The podcast currently has 586 episodes available.

The Liz Earle Wellbeing Show episodes:

April 24, 2020 Friday Five: Liz's simple rules for eating
In this week's Friday Five, Liz recaps on another week spent in lockdown. She also shares her simple tips for eating well and keeping healthy.
Hosted on Acast. See acast.com/privacy for more information.
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18min
April 22, 2020 Chronic migraine and its treatment with Lily Earle
Lily Earle joins Liz in this week's podcast episode to share her personal experience of living with migraine. She reveals the impact it has on her life and details the treatments she has tried since receiving a diagnosis.
Hosted on Acast. See acast.com/privacy for more information.
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58min
April 17, 2020 Friday Five: Adapting to a new normal and thoughts on migraine
In this week's Friday Five, Liz shares her thoughts on adapting to a new way of life and how things may change after the pandemic. She also recaps on her recent discussion with Dr Katy Munro on migraine and headache.
Hosted on Acast. See acast.com/privacy for more information.
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13min
April 15, 2020 Migraine and headache with Dr Katy Munro
Leading migraine and headache specialist Dr Katy Munro joins Liz for an in-depth discussion. Katy explains which treatments are currently available and also reveals the lifestyle factors that can influence the likelihood of migraine.
Hosted on Acast. See acast.com/privacy for more information.
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55min
April 10, 2020 Friday Five: Liz's experience of lockdown with the family
In this week's Friday Five, Liz is joined by daughter Lily to explain their experience of lockdown. They share how they've been keeping busy as a family and also discuss their thoughts on living with chronic pain.
Hosted on Acast. See acast.com/privacy for more information.
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21min
April 08, 2020 Building resilience with Dr Gemima Fitzgerald
Dr Gemima Fitzgerald, a clinical psychologist, joins Liz to explain all about resilience. From maintaining social connection, to being kinder to ourselves, Gemima explains how we can build mental resilience and why it's especially relevant at this time.
Hosted on Acast. See acast.com/privacy for more information.
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40min
April 03, 2020 Friday Five: Menopause and a HRT update, with Dr Louise Newson
In this week's episode of the Friday Five, Liz recaps on her recent menopause discussion on social media. She also catches up with Dr Louise Newson, founder of the Newson Health Menopause and Wellbeing Centre.
Hosted on Acast. See acast.com/privacy for more information.
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15min
April 01, 2020 Pilates with Nathalie Clough
Pilates teacher Nathalie Clough joins Liz to delve deep into the world of this toning exercise. From its early beginnings, to how it can help us in modern-day life, Nathalie shares the benefits of Pilates.
Hosted on Acast. See acast.com/privacy for more information.
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39min
March 27, 2020 Friday Five: Embracing new routines and keeping calm, with Mike Ward
In this week's Friday Five, Liz discusses how she's embracing her new routine. She also shares a few tips for keeping calm.
Psychotherapist Mike Ward from the London Anxiety Clinic also joins Liz to explain how we can take care of ourselves and bring back a sense of control.
Hosted on Acast. See acast.com/privacy for more information.
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22min
March 25, 2020 Menopause and anxiety with Dr Rebecca Lewis
Dr Rebecca Lewis, a GP with a special interest in menopause, joins Liz to discuss anxiety. She reveals why women are often wrongly diagnosed and explains different treatment options.
Hosted on Acast. See acast.com/privacy for more information.
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44min

FAQs about The Liz Earle Wellbeing Show:

How many episodes does The Liz Earle Wellbeing Show have?

The podcast currently has 586 episodes available.

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