The Liz Earle Wellbeing Show

By Liz Earle

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help wome

... more

4.5

6767 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Liz Earle Wellbeing Show:

How many episodes does The Liz Earle Wellbeing Show have?

The podcast currently has 586 episodes available.

The Liz Earle Wellbeing Show episodes:

October 15, 2019 Understanding HRT with Nick Panay
Is HRT safe? Can we take HRT forever? Should women with no menopausal symptoms take HRT to protect their long term health? Consultant gynaecologist and Secretary General of the International Menopause Society Mr Nick Panay spills the beans on this all-important treatment. You can find all the resources and links mentioned in the episode at lizearlewellbeing.com/making-sense-of-hrt-nick-panay/.

This is the second instalment in our five part podcast special in celebration of World Menopause Day.

Hosted on Acast. See acast.com/privacy for more information.
...more
53min
October 14, 2019 Make menopause matter with Diane Danzebrink
Liz is joined by Diane Danzebrink, a psychotherapist and tireless menopause campaigner. Diane shares her experience of life-threatening depression and anxiety during the menopause, and what she’s doing to change menopause care as a result.

*Content warning:* This episode includes discussion of a near suicide attempt.

You can find all the resources and links mentioned in the episode at lizearlewellbeing.com/make-menopause-matter-diane-danzebrink/.

This is the first instalment in our five part podcast special in celebration of World Menopause Day.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
October 11, 2019 Friday Five: Laughter yoga and breast cancer screening
Liz discusses laughter yoga, the controversy surrounding breast cancer screening, and shares what to expect this coming week in celebration of World Menopause Day. You can find all the resources mentioned in the episode at https://lizearlewellbeing.com/friday-five-11th-october/.
Hosted on Acast. See acast.com/privacy for more information.
...more
10min
October 04, 2019 Friday Five: Plastic polluted teabags and DIY flu remedies
Liz shares your cold and flu suggestions from last week and the hidden plastic in our morning brew. You can find all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-4th-october/.
Hosted on Acast. See acast.com/privacy for more information.
...more
12min
September 27, 2019 Friday Five: Liz's favourite sore throat remedies
Liz shares the sore throat remedies she’s been using this week, as well as an invite to a very special festive event. You can find all the resources mentioned in this episode at https://lizearlewellbeing.com/friday-five-27th-september/.
Hosted on Acast. See acast.com/privacy for more information.
...more
9min
September 20, 2019 Friday Five: How to boost immunity, improve sleep and treat cystitis
Liz shares her tips for better immunity in the cooler months; the secrets to a great night’s sleep; and strategies for treating cystitis. You can find all the resources mentioned in the episode at https://lizearlewellbeing.com/friday-five-20th-september/.
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
September 13, 2019 Friday Five: Eat seasonally this autumn
Liz shares upcoming events, a sneak peek inside the new edition of Liz Earle Wellbeing magazine and her favourite autumnal recipes. You can find the show notes at https://lizearlewellbeing.com/friday-five-13th-september/.
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
September 06, 2019 Friday Five: HRT news, the secrets to long life and benefits of red wine
Liz discusses the latest HRT headlines, reveals the secrets of living to 120, and shares the newfound wellbeing benefits of drinking red wine (yes really!). You can find the show notes at https://lizearlewellbeing.com/friday-five/.
Hosted on Acast. See acast.com/privacy for more information.
...more
14min
August 21, 2019 PMS and PMDD with Dr Hannah Short
Affecting 80% of women, PMS can cause erratic moods, clumsiness, tender breasts and carbohydrate cravings throughout the menstrual cycle. For most women, this won’t negatively affect our quality of life. 2-10% of women, however, experience severe PMS and PMDD (Premenstrual dysphoric disorder) of which 15% will attempt to take their own life. Female hormonal health specialist, Dr. Hannah Short explains the difference between PMS, PMDD and PME, as well as the treatments and lifestyle changes that can help.

You can find the show notes with all the resources and links mentioned in the episode at https://lizearlewellbeing.com/pms-pmdd-dr-hannah-short/.
Hosted on Acast. See acast.com/privacy for more information.
...more
40min
August 14, 2019 IBS and digestion with Laura Tilt
With a staggering 1 in 7 of us affected by IBS, Liz invited dietician and health writer, Laura Tilt, on the podcast to solve our digestive woes. Covering fibre, FODMAPs and fermented foods, it’s a truly enlightening listen — don’t miss!

You can find the show notes with all the resources mentioned in the episode at https://lizearlewellbeing.com/podcast-ibs-digestion-gut-health/

Hosted on Acast. See acast.com/privacy for more information.
...more
44min

FAQs about The Liz Earle Wellbeing Show:

How many episodes does The Liz Earle Wellbeing Show have?

The podcast currently has 586 episodes available.

More shows like The Liz Earle Wellbeing Show

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

647 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,965 Listeners

Happy Place by Fearne Cotton

Happy Place

1,105 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,327 Listeners

Food For Thought by Rhiannon Lambert

Food For Thought

200 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

246 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

136 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

18 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

187 Listeners

Just One Thing - with Michael Mosley by BBC Radio 4

Just One Thing - with Michael Mosley

208 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,054 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

553 Listeners

What's Up Docs? by BBC Radio 4

What's Up Docs?

107 Listeners

Is It Hot In Here? Menopause Podcast by Dr Naomi Potter

Is It Hot In Here? Menopause Podcast

19 Listeners