The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

By Podcasters David Jones & Dr Naomi MurphySociety & CultureHealth & FitnessMental HealthTrue Crime
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The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments episodes

  • Sue Jamieson (Video) Transformative Spaces: Exploring Therapeutic Communities within the Prison System

    Keywords

    forensic psychology, therapeutic community, learning disabilities, prison system, mental health, Sue Jamieson, Gartree, Grendon, staff support, holistic care

    Summary

    In this conversation David Jones and Naomi Murphy meet with Sue Jamieson, a forensic psychologist and clinical lead for the TC Plus at HMP Gartree, shares her diverse career journey and insights into the challenges and rewards of working in forensic psychology. She discusses her transition from a scientific background to psychology, the differences between therapeutic environments in prisons, and the unique challenges faced when working with individuals with learning disabilities. Sue emphasizes the importance of holistic care and the need for supportive environments for both staff and residents in the prison system.

    35 min
  • Andy Woodward (Audio); Breaking the Silence: A journey from Exploitation & Trauma to Advocacy.

    In this powerful episode Naomi Murphy and David Jones meet with former professional footballer Andy Woodward who shares his harrowing journey of survival and advocacy after disclosing the sexual abuse he suffered at the hands of football coach Barry Bennell. Andy discusses the challenges he faced in the media, the importance of trauma-informed journalism, and his commitment to helping others who have experienced similar trauma. He reflects on the impact of his experiences on his family and his personal journey towards healing and empowerment.

    Andy Woodward. was catapulted onto the front covers of the press in 2016 when he disclosed that he had been sexually abused over several years by the football coach

    Barry Bennell. He’s written an award winning book, Position of Trust and the film Floodlights showed some of his story. He was a founding member of The Offside Trust and supported the setting up of Operation Hydrant.

    https://www.amazon.co.uk/Position-Trust-football-betrayed-Shortlisted/dp/147369969X

    Key Topics Discussed:

    - Andy's decision to go public about his abuse in 2016 and the pivotal moments that led to this choice.

    - The role of journalists and the media in telling sensitive stories and the need for a duty of care towards victims.

    - The emotional toll of reliving traumatic experiences during interviews and the lack of support provided to him.

    - The importance of free speech and the right to share one's truth, especially for survivors of abuse.

    - Andy's journey of self-healing, including his work with therapists and his exploration of spirituality.

    - The impact of his experiences on his family and the broader implications for society in addressing abuse and mental health.

    - Andy's commitment to inspiring others and advocating for change within organizations that have failed to protect victims.

    51 min
  • Andy Woodward (Video) Breaking the Silence: A Journey from Exploitation & Trauma to Advocacy

    In this powerful episode Naomi Murphy and David Jones meet with former professional footballer Andy Woodward who shares his harrowing journey of survival and advocacy after disclosing the sexual abuse he suffered at the hands of football coach Barry Bennell. Andy discusses the challenges he faced in the media, the importance of trauma-informed journalism, and his commitment to helping others who have experienced similar trauma. He reflects on the impact of his experiences on his family and his personal journey towards healing and empowerment.

    Andy Woodward. was catapulted onto the front covers of the press in 2016 when he disclosed that he had been sexually abused over several years by the football coach

    Barry Bennell. He’s written an award winning book, Position of Trust and the film Floodlights showed some of his story. He was a founding member of The Offside Trust and supported the setting up of Operation Hydrant.

    https://www.amazon.co.uk/Position-Trust-football-betrayed-Shortlisted/dp/147369969X

    Key Topics Discussed:

    - Andy's decision to go public about his abuse in 2016 and the pivotal moments that led to this choice.

    - The role of journalists and the media in telling sensitive stories and the need for a duty of care towards victims.

    - The emotional toll of reliving traumatic experiences during interviews and the lack of support provided to him.

    - The importance of free speech and the right to share one's truth, especially for survivors of abuse.

    - Andy's journey of self-healing, including his work with therapists and his exploration of spirituality.

    - The impact of his experiences on his family and the broader implications for society in addressing abuse and mental health.

    - Andy's commitment to inspiring others and advocating for change within organizations that have failed to protect victims.

    51 min
  • Toby Ingham (Video) Navigating Trauma: A Therapeutic Journey. Unveiling the Layers of Psychotherapy

    Toby Ingham is a BPC & UKCP registered psychotherapist & supervisor and a member of The British Psychotherapy Foundation and BAPPS. He was Clinical Director of South Bucks Counselling (2019-2023). Before setting up his psychotherapy practice in Oxford, he trained in the NHS at St Barts’ Hospital, and at the Homerton Hospital in London.  He is a former staff psychotherapist at Nightingale Hospital and also trained at Promis Addiction Centre, and Age Concern. He has 25 years of experience working with people dealing with depression, low mood, anxiety states, trauma, bereavement, addictions, and emotional instability.  https://tobyingham.com/

    https://www.karnacbooks.com/ProductTOC.asp?PID=97952

    In this conversation, Toby discusses his book 'A Guilty Victim', which chronicles his therapeutic journey with a client named William. The discussion delves into the complexities of psychotherapy, the impact of trauma on creativity, and the ethical considerations of sharing a client's story. Ingham emphasizes the importance of collaboration in therapy and the profound effects of emotional neglect on an individual's ability to express themselves creatively. The conversation also highlights the therapist's perspective on self-care and the emotional demands of the profession.

    43 min
  • Toby Ingham (Audio); Navigating Trauma: A Therapeutic Journey. Unveiling the Layers of Psychotherapy

    Toby Ingham is a BPC & UKCP registered psychotherapist & supervisor and a member of The British Psychotherapy Foundation and BAPPS. He was Clinical Director of South Bucks Counselling (2019-2023). Before setting up his psychotherapy practice in Oxford, he trained in the NHS at St Barts’ Hospital, and at the Homerton Hospital in London.  He is a former staff psychotherapist at Nightingale Hospital and also trained at Promis Addiction Centre, and Age Concern. He has 25 years of experience working with people dealing with depression, low mood, anxiety states, trauma, bereavement, addictions, and emotional instability.  https://tobyingham.com/

    https://www.karnacbooks.com/ProductTOC.asp?PID=97952

    In this conversation, Toby discusses his book 'A Guilty Victim', which chronicles his therapeutic journey with a client named William. The discussion delves into the complexities of psychotherapy, the impact of trauma on creativity, and the ethical considerations of sharing a client's story. Ingham emphasizes the importance of collaboration in therapy and the profound effects of emotional neglect on an individual's ability to express themselves creatively. The conversation also highlights the therapist's perspective on self-care and the emotional demands of the profession.

    43 min
  • Elanor Webb (Audio) Understanding Moral Injury: Origins, Impacts, and Solutions in Healthcare
    keywordsmoral injury, psychological trauma, healthcare, forensic populations, mental health, research, organizational health, emotional literacy, whistleblowing, secure mental health
    summaryIn this conversation, Elanor Webb discusses the concept of moral injury, particularly in the context of healthcare and forensic populations. She explains the definitions, symptoms, and historical context of moral injury, as well as her research findings on its prevalence and sources in secure mental health settings. The discussion also covers protective factors against moral injury, the role of organizations in fostering a morally healthy environment, and the implications of whistleblowing. Elanor emphasizes the importance of emotional literacy and support systems for individuals working in high-stress environments.

    ·       Elanor's research relating to potential sources of moral injury for secure mental healthcare staff is published and available at: https://www.emerald.com/insight/content/doi/10.1108/jcrpp-03-2024-0021/full/html?skipTracking=true#:~:text=In%20accordance%20with%20dominant%20definitions,700).

    ·       The CDCT project relating to recommendations for establishing a morally healthy organisation is published and available at: https://journals.lww.com/joem/abstract/9900/guidance_for_creating_morally_healthy.727.aspx

    takeaways
    • Moral injury arises from actions that conflict with one's moral values.
    • It is characterized by feelings of guilt, shame, and loss of trust.
    • Moral injury is distinct from PTSD and burnout.
    • The historical context of moral injury is rooted in war-related experiences.
    • Research shows moral injury is prevalent in healthcare settings, especially during COVID-19.
    • Sources of moral injury can be unique to specific environments, like secure mental health care.
    • Social support can have both protective and negative effects on moral injury.
    • Organizational responses to moral transgressions significantly impact individual experiences of moral injury.
    • Whistleblowing can be both a response to and a cause of moral injury.
    • Education and emotional literacy are crucial for preventing moral injury.
    • 44 min
    • Elanor Webb (Video) Understanding Moral Injury: Origins, Impacts, and Solutions in Healthcare
      keywordsmoral injury, psychological trauma, healthcare, forensic populations, mental health, research, organizational health, emotional literacy, whistleblowing, secure mental health
      summaryIn this conversation, Elanor Webb discusses the concept of moral injury, particularly in the context of healthcare and forensic populations. She explains the definitions, symptoms, and historical context of moral injury, as well as her research findings on its prevalence and sources in secure mental health settings. The discussion also covers protective factors against moral injury, the role of organizations in fostering a morally healthy environment, and the implications of whistleblowing. Elanor emphasizes the importance of emotional literacy and support systems for individuals working in high-stress environments.

      ·       Elanor's research relating to potential sources of moral injury for secure mental healthcare staff is published and available at: https://www.emerald.com/insight/content/doi/10.1108/jcrpp-03-2024-0021/full/html?skipTracking=true#:~:text=In%20accordance%20with%20dominant%20definitions,700).

      ·       The CDCT project relating to recommendations for establishing a morally healthy organisation is published and available at: https://journals.lww.com/joem/abstract/9900/guidance_for_creating_morally_healthy.727.aspx

      takeaways
      • Moral injury arises from actions that conflict with one's moral values.
      • It is characterized by feelings of guilt, shame, and loss of trust.
      • Moral injury is distinct from PTSD and burnout.
      • The historical context of moral injury is rooted in war-related experiences.
      • Research shows moral injury is prevalent in healthcare settings, especially during COVID-19.
      • Sources of moral injury can be unique to specific environments, like secure mental health care.
      • Social support can have both protective and negative effects on moral injury.
      • Organizational responses to moral transgressions significantly impact individual experiences of moral injury.
      • Whistleblowing can be both a response to and a cause of moral injury.
      • Education and emotional literacy are crucial for preventing moral injury.
      • 44 min
      • Dr Cathy Wield (Audio); A shocking story of battling through the mental health system.

        keywordsmental health, trauma, psychiatry, stigma, treatment, depression, alternative therapies, childhood experiences, faith, patient advocacy

        summary In this conversation David and Naomi talk with Dr. Cathy Wield. Cathy shares her profound journey through the mental health system, detailing her experiences with the label of treatment-resistant depression, the stigma surrounding mental health, and the impact of childhood trauma. She discusses her discoveries about alternative treatments and the importance of questioning the medical narrative. Dr. Wield emphasizes the need for compassion in mental health care and encourages others to reflect on their own experiences and treatment options.

        Cathy's book; Unshackled Mind: A Doctor’s Story of Trauma, Liberation and Healing

        https://realspeak.org/about-2/

        Takeaways

        Dr. Wield's journey highlights the complexities of mental health treatment.


        Stigma can exacerbate feelings of failure in patients.


        The narrative of being 'ill' can overshadow personal experiences.


        Childhood trauma plays a significant role in mental health.


        Alternative treatments can lead to better outcomes.

        Dehumanization in treatment can lead to further trauma.


        Patients should feel empowered to question their treatment.


        Understanding the root causes of behavior is crucial in mental health.


        Support networks are vital for recovery.

        50 min
      • Dr Cathy Wield (Video); A shocking story of battling through the mental health system.

        keywordsmental health, trauma, psychiatry, stigma, treatment, depression, alternative therapies, childhood experiences, faith, patient advocacy

        summary In this conversation David and Naomi talk with Dr. Cathy Wield. Cathy shares her profound journey through the mental health system, detailing her experiences with the label of treatment-resistant depression, the stigma surrounding mental health, and the impact of childhood trauma. She discusses her discoveries about alternative treatments and the importance of questioning the medical narrative. Dr. Wield emphasizes the need for compassion in mental health care and encourages others to reflect on their own experiences and treatment options.

        Cathy's book; Unshackled Mind: A Doctor’s Story of Trauma, Liberation and Healing

        https://realspeak.org/about-2/

        Takeaways

        Dr. Wield's journey highlights the complexities of mental health treatment.


        Stigma can exacerbate feelings of failure in patients.


        The narrative of being 'ill' can overshadow personal experiences.


        Childhood trauma plays a significant role in mental health.


        Alternative treatments can lead to better outcomes.

        Dehumanization in treatment can lead to further trauma.


        Patients should feel empowered to question their treatment.


        Understanding the root causes of behavior is crucial in mental health.


        Support networks are vital for recovery.

         

         

        50 min
      • Aga Kehinde and Sharon Osterfield;(Video) Using Emotional Freedom Techniques in English prisons.

        Arukah Project, trauma-informed care, emotional freedom techniques, prison rehabilitation, mental health, adverse childhood experiences, somatic techniques, community support, wellbeing, resilience

         

        Summary

         

        The conversation centres around the Arukah Project, founded by Sharon Osterfield and Aga Kehinde, which aims to provide trauma-informed care and emotional freedom techniques (EFT) to support individuals, particularly in prison settings. They discuss their personal experiences that led to the creation of the project, the importance of understanding trauma, and the effectiveness of EFT in managing stress and emotional dysregulation. The project focuses on psychoeducation, community support, and future initiatives to expand their reach and impact.

         

        Takeaways

         

        • The Arukah Project focuses on the restoration of mind, body, and spirit.
        • Both founders have personal experiences that shaped their mission.
        • Understanding trauma is crucial for effective intervention.
        • EFT is a simple yet powerful technique for stress reduction.
        • Trauma-informed care can significantly impact prison rehabilitation.
        • The project aims to educate and empower individuals with tools for resilience.
        • Community involvement and lived experience are central to their approach.
        • The project seeks to address the generational impact of trauma.
        • Future initiatives include expanding into police support and youth interventions.
        • Collaboration with other organizations enhances their effectiveness.
        •  

           

          Chapters

           

          00:00 Introduction to the Arukah Project

          03:14 Foundational Experiences and Motivations

          06:14 The Arukah Project's Focus on Trauma

          08:34 Exploring the Prison Population

          11:26 Understanding Emotional Freedom Techniques (EFT)

          14:37 Evidence and Effectiveness of EFT

          17:01 Implementing the Arukah Project in Prisons

          23:00 Understanding Trauma in Prison Environments

          25:41 Barriers to Implementing Support Programs

          28:33 Future Directions for the Arukah Project

          34:32 Organizational Growth and Community Impact

          38:31 Evidence-Based Practices in Trauma Support

          40:22 Practical Wellbeing Tips for Listeners

          42:12 Outro Oct 23  2.mp4

          43 min

        About The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

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        Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be…

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