Jen remembers her former mentor, Martin Charnin, and tells Pete about what she learned from Martin about the art of paying attention.

Specifically, in this episode Jen and Pete talk about:

• What are strategies one can use to pay attention in a more full way?
• What is the difference between soft focus and sharp focus?
• How might a person leave room for serendipity?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Pete brings Jen a new phrase this week, and they noodle together on the concept of what it means to share the stoke.

Specifically, in this episode Jen and Pete talk about:

• Why might it be important to share the things you are excited by with someone else?
• How might we share excitement with other people, about what they are doing?
• Is happiness only real when shared?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

With their workloads ramping up over the past few weeks, Jen and Pete noodle on what to do and what questions to ask when there is so much to do.

Specifically, in this episode Jen and Pete talk about:

• How might one manage their to-do lists?
• What questions can you ask yourself to realize and manage your priorities?
• What will the consequences be if something on the to-do list doesn't get done?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Pete and Jen noodle on the idea that it is our imperfections that connect us, and how sharing those imperfections may be an empathy tool.

Specifically, in this episode Jen and Pete talk about:

• Why (and when) is it important to share your imperfections?
• How might sharing an imperfection move a conversation forward, or create connection?
• Why is perfectionism hard to relate to, and imperfection easier to understand?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Jen and Pete noodle on the difference between competition and competitiveness, opening up a discussion around how to be competitive without bringing other people down. 

Specifically, in this episode Jen and Pete talk about:

• How can you be competitive without being an asshole?
• What steps might you take to improve your work within your industry?
• Why is important to separate work and/or process from outcomes?
• Is your work competitive? (And who might you be able to ask for feedback on that question?)

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Pete's been noodling on a quote from Derek Sivers, and asks for Jen's help with unpacking it: "If more information was the answer, we'd all be billionaires with perfect abs."

Specifically, in this episode Jen and Pete talk about:

• What can you learn by revisiting books that you found meaningful in the past?
• Why is it important to take what you read and listen to, and turn that in to action?
• What might happen if you take more risks?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

After having made big decisions in her life recently, Jen noodles on a subject that Pete then creates a helpful acronym for: fear of the unknown.

Specifically, in this episode Jen and Pete talk about:

• How might someone approach making a big decision? What questions could they ask themselves or others?
• Why might it be scary to take risks? And how might you take risks, despite that fear?
• What can happen when you ask questions and hold space for someone?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Pete and Jen discuss a topic this week that they have never discussed with each other, but is very important to each of them: courage.

Specifically, in this episode Jen and Pete talk about:

• Is courage a practice?
• Why might it take courage to do the things we want to do?
• How might one cultivate courage?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In the reverse of last week’s episode, Jen interviews Pete and learns unexpected things about him that she never knew.

Specifically, in this episode Jen and Pete talk about:

• What was Pete’s childhood and family life like, and how has that shaped who he is today?
• What is the worst piece of advice that Pete has ever received?
• What will Pete want to be remembered by?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Changing up the format for this week, Pete interviews Jen and discovers new things about her that he never knew, even after one hundred and fifty five episodes!

Specifically, in this episode Jen and Pete talk about:

• Who are some important people in Jen's life, and what has she learned from them?
• How did the beginning of her career affect what Jen is doing now?
• What did Jen learn early on in life that continues to influence her today?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. 

To get in touch, send an email to: [email protected]

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).