I bet you nobody has ever suggested to you that you do less! Here, I'm suggesting that you do nothing.

In this episode, we explore how letting your mind settle, how allowing the so-called Gap occur, will enable you deepen your experience of you and the moment.

And, seeing as how you need you to fully turn up to the moment, each moment, doing nothing is, for starters, one of the most practical trainings you'll ever do.

But that's just for starters because, when your mind does settle, you'll begin to realise that you have nothing to learn, only un-learn. You'll begin to understand who you are, what you are and what you need to do next.

Doing nothing represents something of a leap on the adventure that is this life of your's.