Renegade Nutrition

The Low-Carb Method to Aging Beautifully and Adventurously - with Lori Balue


Listen Later

In this episode, we’re joined by Lori Balue, A-CFHC and Certified FDN Practitioner, as she shares her incredible personal journey and expertise in empowering women over 50 to reclaim their health and longevity through a holistic low-carb approach. Lori, the CEO and Founder of Lori Balue Aging Adventurously and the Holistic Low Carb Method, has transformed her own life through low-carb and keto living, experiencing remarkable benefits like:

Losing 100 pounds.
Reversing depression, asthma, and allergies.
Healing degenerating knees and melanoma.
Avoiding diabetes, a condition that claimed the life of her sister.


Now, Lori is dedicated to helping other women achieve similar transformations.


Key Discussion Points:

Holistic Low-Carb Protocols:
Lori explains how a low-carb dietary approach, combined with functional health strategies, can help women lose weight, stabilize blood sugar, and prevent or reverse chronic diseases.

The Power of Lifestyle Changes:

Exercise: Lori emphasizes the importance of staying active to support metabolism and overall health.
Outdoor Time: Spending time in sunlight helps reset your circadian rhythm, promoting better sleep and energy levels.
Mindset and Purpose: Finding joy and meaning in life is essential for sustainable health and aging adventurously.

Aging for Longevity:
Lori’s mission is to empower women over 50 to age beautifully and adventurously, creating a vibrant and disease-free second half of life.

Through her story and actionable advice, Lori provides inspiration for anyone looking to transform their health, especially those seeking to combat obesity, diabetes, and other chronic conditions.


Find out more from Lori!


YouTube https://youtube.com/@loribalueweightloss?si=Rqfkr-gr55RGMf-hI

LinkedIn: https://www.linkedin.com/in/loribaluefdn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website:  https://loribalue.com/

INSTAGRAM loribalueweightloss

FACEBOOK https://www.facebook.com/profile.php?id=61554360640181


Special Deals for Listeners:

Get $600 off a Sunlighten Sauna here:
get.sunlighten.com/renegadenutrition

For a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!

Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!

Try Daily Brain Care - arguably the best brain health supplement on the market:
drlewisnutrition.com/renegadenutrition


For 10% off all Hamilton's Mushrooms orders: Use this link:

hamiltonsmushrooms.com and code renegadenutrition at checkout.


For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10.


View all episodesView all episodes
Download on the App Store

Renegade NutritionBy Elanie Welch and Kay Boyer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

24 ratings


More shows like Renegade Nutrition

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

853 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,162 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,946 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,315 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

771 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,634 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,831 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,211 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,392 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

78 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,455 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,354 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,546 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

563 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

563 Listeners