What do you really know about the menstrual cycle? Can you tell your follicular from your luteal phase? Can masturbation ease period pains and why do so many women get the dreaded ‘period poo’? To answer all these questions and more we’re joined this week by Dr Hazel Wallace, medical doctor, nutritionist, and author of Not Just A Period, a groundbreaking new book that seeks to understand the entire menstrual cycle, not just the few days each month we bleed.

In this episode, Dr Wallace tells Róisín Ingle why periods are still so poorly understood, the benefits of tracking each phase of your cycle and when to seek advice from your doctor. She also talks about her own experience with polycystic ovary syndrome (PCOS), her decision to freeze her eggs and why she left the NHS to focus on nutrition and female health. 

But first, Bernice Harrison is here to discuss some of the biggest stories of the week including the viral shove of French President Emmanuel Macron by his wife Brigette.

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