This week for part 1 of a 3-part series, as I show you what over-responsibility looks like and how to recognise this showing up in your own life. Learn the reasons we assume responsibility for other people's emotional wellbeing and how to stop being overly responsible for others so that you can focus on and take responsibility for yourself.

Get full show notes and more information here: https://www.maisiehill.com/34

I'm exploring the concept of getting your needs met and how to stop expecting other people to meet your needs. I'm sharing three questions you can use when you are busy thinking your needs are not being met, and some examples of how I've used them in my own life.

Get full show notes and more information here: https://www.maisiehill.com/33

If you have experienced pregnancy loss, it is absolutely OK to do whatever you need to do to take care of yourself, without judgement. Listen in to this pregnancy loss listener Q&A and hear many more questions about how to prioritise self-preservation and self-love and feel all of your emotions, regardless of what other people feel about it.

Get full show notes and more information here: https://www.maisiehill.com/32

I'm talking about recovering from pregnancy loss and sharing my own experiences in this area. All experiences are different and all are valid, and I'm sharing some advice for anybody who has experienced pregnancy loss of any kind, regardless of how long they might have carried, to help you through the recovery process.

Get full show notes and more information here: https://www.maisiehill.com/31

I'm sharing the problem with expecting things to be better when something happens and some examples of where I see this showing up the most. I explain why it is so important to stop putting your emotional wellbeing on a future that may or may not happen, and I show you how to find emotional wellbeing in your life.

Get full show notes and more information here: https://www.maisiehill.com/30

Discover how to work with changing moods through your cycle and how to use your knowledge of cycle tracking to support you more effectively in your life. I suspect many of you will have faced the issues I'm discussing today, and if you want to send me questions to answer in the next Q&A, find out how in this episode.

Get full show notes and more information here: https://www.maisiehill.com/29

If you want to hear the one thing that will radically change your health, believe me when I say that what I am teaching you in this episode will be it. It might not be what you expect, but it will change everything, so tune in this week to hear the actions you need to take to improve your cycle and your life.

Get full show notes and more information here: https://www.maisiehill.com/28

Today I’m sharing some inspiring insights and stories from my clients. In hearing about their journeys, you’ll get a sense of what’s possible for you - with your cycle AND your life. You’ll also hear what it’s like to be in The Flow Collective. You can get all the details and sign up here: https://maisiehill.lpages.co/tfc

Enrolment is open NOW until 9pm U.K. time this Wednesday 30th.

Hear four different experiences of people who have been diagnosed with PMDD, and what their journeys looked like before and after the diagnosis. Receiving a diagnosis and treatment for PMDD can be life-changing, and you'll hear the positive impact this has made in their lives. Whether you suspect you could have it or know nothing at all about PMDD, this episode will provide you with invaluable insight.

Get full show notes and more information here: https://www.maisiehill.com/27

Tune in for an introductory class on stagnation in terms of Chinese medicine. This episode is going to be so helpful for those of you who experience pain, mood changes, PMS, and conditions like endometriosis and adenomyosis, and I'm laying out the telltale signs and impact it can have on your menstrual health.

Get full show notes and more information here: https://www.maisiehill.com/26