Man Enough and StyleLikeU welcome comedian, stuntman, and Jackass star Steve-O. The self-proclaimed "aging attention whore" embarks on a raw and riveting odyssey of self-revelation. From the nuanced dynamics with his parents to his ascent as a rising star in Hollywood, and the astronomical rise of Jackass that catapulted him into a vortex of unfathomable self-destruction, this episode is an unmissable journey.

Dive into the heart of Steve-O's story as he recounts the harrowing yet inspiring tale of crashing to rock bottom and his extraordinary resurgence. He bravely confronts his battles with alcohol, drug, and sex addiction, revealing the grit and resilience required to overcome these challenges. His narrative is a testament to the power of transformation and redemption.

His raw reflections on the turbulent years characterized by destructive patterns in relationships are both enlightening and cathartic, offering a rare glimpse into his transformative path toward sobriety, celibacy, and the pursuit of becoming a man deserving of love.

This episode is an exploration into the human spirit's capacity for vulnerability, humility, and profound healing. Steve-O's story is a powerful beacon for anyone seeking inspiration on their path of personal growth.

Check out Steve-O’s Bucket List comedy special, LIVE NOW: http://steveo.com

This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.

What’s Underneath: Masculinity is Man Enough’s new series in partnership with popular media company StyleLikeU. Enjoy this series of men revealing their full selves every Thursday here on Man Enough. Watch shorter video episodes on http://YouTube.com/StyleLikeU 

New Man Enough Podcast episodes will continue to hit the feed every Monday. 

IN THIS EPISODE: 

(04:07) Steve-O feels fragile 

(5:20) Style, fashion, and appearance 

(9:05) Mortality, surviving and legacy

(14:29) Becoming a comedian 

(22:41) Rock bottom and sobriety 

(32:44) Becoming the man the love of his life deserves & meeting Lux

(36:28) Making mistakes

(42:53) Last time he cry and phone call to Lux 

(45:00) Insecurities, aging, feeling beautiful 

(53:05) What does it mean to be "man enough"?

STEVE-O QUOTATIONS:

“Now, I think that our human experience is just a ridiculously cruel prank on us. Because we only have one instinct, which is to survive. But we've only got one guarantee, which is we won't survive” 

“I was actually treating them specifically the way I most fear being treated myself. It's just like using people up and throwing them away and and I knew exactly what a piece of shit I was so I promised myself I'm not gonna act out anymore.”

“I felt strongly that my mission was to become the man that the love of my life deserves, I needed to do that because like there was no such thing for me as meeting the love of my life 'cause I would have been useless to that person.”

FOLLOW STEVE-O: 

Instagram: https://www.instagram.com/steveo/ 

TikTok: https://www.tiktok.com/@steveotv 

YouTube: https://www.youtube.com/SteveO 

Steve-O’s Bucket List Comedy Special: https://www.steveo.com/ 

FOLLOW MAN ENOUGH: 

Instagram: http://instagram.com/wearemanenough  

TikTok: https://www.tiktok.com/@wearemanenough  

Facebook: http://facebook.com/WeAreManEnough 

YouTube: https://www.youtube.com/wearemanenough 

Newsletter: https://manenough.com/newsletter 

FOLLOW STYLELIKEU: 

Instagram: http://instagram.com/stylelikeu 

TikTok: https://www.tiktok.com/@stylelikeu  

Facebook: http://facebook.com/stylelikeu 

YouTube: http://YouTube.com/StyleLikeU

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the first time as a duo, Justin and Jamey sit down for a special episode on tough love —from friendship to envy and hard-to-swallow advice— nothing is off limits. They delve into the heart of masculinity, and personal growth (03:19) as they explore vulnerability as an untapped strength among men, share personal anecdotes of growth and self-awareness, and confront the often overlooked necessity of self-care amidst the call of service to others (06:52). 

Justin shares his challenges with self-acceptance (22:58) and his desire for approval. Meanwhile, Jamey is challenged to spend more time in silence and find true joy in the “nothingness” of life. Tune in for a masterclass in the art of friendship, introspection, and emotional courage.

Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough

(RECORDED OCTOBER 3, 2023)

Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes: 

(00:00) - Episode Begins 

(03:19) - Justin offers Jamey some “tough love” 

(06:52) - Can you find joy in stillness?

(14:06)- Jamey didn’t like Justin at first. 

(16:50) - Jamey sees Justin for the man that he is

(21:20) - Children can inherit “self-doubt”  

(22:58) - Justin had a really lonely childhood

(26:01) - Justin is afraid of being confident

(28:15) - It’s powerful for men to express their love and respect

(29:32) - What would the world look like if boys grew up knowing that men were safe spaces?

Quotes:

“Recently, I've been starting to experience some of what you experienced and some of the way you live your life. And suddenly, recently, joy is becoming more of my default. And I know that would be impossible without having you as my best friend.” - Justin Baldoni 

“Friendship is in the nothingness.” - Jamey Heath 

“I whisper into the ears of my kids, I tell them there's nothing that they could ever do to make me not love them. That they are enough just as they are.” - Justin Baldoni

“I'm on a constant journey to remember my enoughness. That's why I wrote the book and that's why I said in the book that I have not arrived.” - Justin Baldoni

“You do something really special, which is speak to the human heart. Certainly spoke to mine.” - Jamey Heath

Support Man Enough

Man Enough Newsletter: https://manenough.com/newsletter

Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

Follow The Hosts

Justin Baldoni

https://instagram.com/justinbaldoni

https://www.tiktok.com/@justinbaldoni

https://facebook.com/justinbaldoni

https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank

https://instagram.com/feministabulous

https://tiktok.com/@lizplank

https://facebook.com/feministabulous

https://twitter.com/feministabulous

http://www.elizabethplank.com/

Jamey Heath 

https://instagram.com/jamey_heath_

https://tiktok.com/@jameyheath

https://twitter.com/jamey_heath_

https://facebook.com/jameyjaz

http://www.jameyheath.com/

#boys #men #masculinity #manenough #man #friendship #vulnerability #marriage #parenting #envy #jealousy #love #toughlove #selfcare #introspection

Learn more about your ad choices. Visit megaphone.fm/adchoices

In a surprisingly uplifting discussion, mental health and gun control advocate Aaron Stark shares his harrowing journey from a childhood marred by extreme abuse and instability to the brink of becoming a school shooter. Stark's candid narrative begins with his early years, dominated by a violent father and a life of constant upheaval, leading to feelings of worthlessness and self-harm. His descent into darkness was halted only by the simple, yet profound, act of kindness from a friend, illustrating the transformative power of empathy and connection.

Through this episode, we explore the essence of healthy masculinity and the critical role of vulnerability in mental health. Stark's story is a testament to the human spirit's resilience and the ability to reclaim life from the shadows of despair. His journey from violence to vulnerability highlights the importance of male friendship, understanding, and the courage to break free from the cycles of abuse and self-destruction.

Disclaimer: This episode includes discussions of sensitive topics, such as mental health struggles and suicidal thoughts.

What’s Underneath: Masculinity is Man Enough’s new series in partnership with popular media company StyleLikeU. Enjoy this series of men revealing their full selves every Thursday here on Man Enough. Watch shorter video episodes on http://YouTube.com/StyleLikeU 

This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.

New Man Enough Podcast episodes will continue to hit the feed every Monday. 

IN THIS EPISODE: 

(01:16) Jamey & Justin introduce the episode

(04:02) Aaron talks about his style and people’s assumptions 

(09:34) High school experience & bullying

(13:58) Ego death & coming out with his story after the Parkland shooting

(18:57) The origins of his childhood abuse 

(23:56) Homelessness & self-destruction 

(31:29) Hitting rock bottom and how Aaron’s friend saved his life 

(36:50) Deciding to live

(39:51) Recovery & healing 

(49:51) Stripping away the old, starting the new with self-care and storytelling 

(52:54) Feeling vulnerable & beautiful 

(57:03) Accountability in relationships

(59:53) Weight loss journey 

(1:01:53) Being Man Enough

AARON STARK QUOTATIONS:

"He's never once said that I was wrong or that I was broken. He just said that I was a good kid in a shit world."

"There's no difference in the kid in Pakistan who told me that he couldn't talk about his abuse because his bullies in his village would kill him...It's not different with the model who's throwing up in her cup for her photo shoot and me when I was about to shoot up a school. It's all just expressions of I'm not good enough inside myself, and I think I need to burn myself apart to fit life."

"Treat that kid in the dark that tells himself that he hates himself constantly and tells himself that everything in his life is bad and he's the fault of it. Tell him that he's wrong because everybody else is telling him that he's right. And to me, that's a simple equation. "

"Being man enough is being comfortable in yourself and realizing that when you woke up today, you were good enough. And tomorrow you're going to be good enough too. And it's okay to fail, and it's okay to cry, and it's okay to be vulnerable, and it's okay to let someone know that you love them. And it's okay to let someone know that you're hurt, and it's okay to reach out for help."

FOLLOW AARON STARK:

Instagram: https://www.instagram.com/aarongstark79/

FOLLOW MAN ENOUGH: 

Instagram: http://instagram.com/wearemanenough  

TikTok: https://www.tiktok.com/@wearemanenough  

Facebook: http://facebook.com/WeAreManEnough 

YouTube: https://www.youtube.com/wearemanenough 

Newsletter: https://manenough.com/newsletter 

FOLLOW STYLELIKEU: 

Instagram: http://instagram.com/stylelikeu 

TikTok: https://www.tiktok.com/@stylelikeu  

Facebook: http://facebook.com/stylelikeu 

YouTube: http://YouTube.com/StyleLikeU

Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor, artist, and long-time friend of the pod, Brett Dier, joins our hosts for a refreshing and honest conversation on friendship (51:09), vulnerability, and a surprising discussion about the existence of extraterrestrial life (35:36). Brett opens up about his battle with depression, managing his Tourette's, (08:23) and how he channels his challenges into art and comedy, drawing inspiration from the likes of Jim Carrey to use humor as a coping mechanism. 

Later in the episode, Jane the Virgin fans, rejoice! Justin and Brett share behind-the-scenes stories (53:17) that are as heartfelt as they are hilarious, exploring the friendships and admiration forged between takes and the resulting bond that extends beyond the screen. 

RECORDED MONDAY, SEPTEMBER 18th

Watch this episode on YOUTUBE: https://youtu.be/LZWjW526uoA

Sign up for the Man Enough newsletter to get full video episodes it and positive masculinity news every Monday: http://manenough.com/newsletter

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes: 

(00:05) - Brett used humor to cope with depression 

(03:05) - Welcome Brett Dier 

(06:57) - When was the last time you didn’t feel enough? 

(08:23) - For Brett, his battle with depression & Tourrette’s was a private battle 

(16:47) - Brett used humor to escape bullying and torment from other kids 

(19:38) - How Justin & Brett dealt with comparison fatigue on ‘Jane The Virgin’

(23:57) - Brett’s evolution through self-work

(35:36) - Art & Aliens 

(39:19) - Depression's effect on romantic connection and intimacy 

(44:43) - The meaning behind Brett’s alien artwork 

(51:09) - How Justin and Brett forged a deep friendship as adult men

(53:17) - Memories from the set of “Jane The Virgin”

(59:53) - What does it mean to be “Man Enough?

Quotes:

“I wanna make people feel things. That's why I love to act, whether it's to make someone sad or laugh or whatever it is. I just want people to feel.” - Brett Dier 

“The longest distance a man will ever travel is the distance between his head and his heart.” - Justin Baldoni 

About Brett Dier

Brett Dier is a Canadian television and film actor known best for his work on the popular TV show Jane the Virgin (with Justin Baldoni) and the A.B.C sitcom Schooled. He has 2 films that came out in 2023 called About My Father, a comedy with Robert de Niro and Sebastian Maniscalco, and Maybe It’s You, a rom-com with Veronica St. Claire. Aside from acting Brett is an artist and he shares and sells his prints on his Instagram.

Guest Links

BRETT DIER

Instagram: @brettdier

Support Man Enough

Man Enough Newsletter: https://manenough.com/newsletter

Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

Follow The Hosts

Justin Baldoni

https://instagram.com/justinbaldoni

https://www.tiktok.com/@justinbaldoni

https://facebook.com/justinbaldoni

https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank

https://instagram.com/feministabulous

https://tiktok.com/@lizplank

https://facebook.com/feministabulous

https://twitter.com/feministabulous

http://www.elizabethplank.com/

Jamey Heath 

https://instagram.com/jamey_heath_

https://tiktok.com/@jameyheath

https://twitter.com/jamey_heath_

https://facebook.com/jameyjaz

http://www.jameyheath.com/

#boys #men #masculinity #manenough #man #Janethevirgin #disability #insecurity #comedy #funnyguy #acting #art #aliens #extraterrestrial #humor #friendship #friends

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Man Enough’s new series, What’s Underneath: Masculinity, presented by BetterHelp, in partnership with popular media company StyleLikeU. Enjoy this series of men revealing their full selves - new episodes every Thursday. 

In this riveting first episode, rapper, singer and style icon Jidenna bares his soul as he takes full accountability for past sexism and shares his journey towards self-improvement. Known for his musical prowess and unique fashion sense, Jidenna shares about: 

Join us as we uncover the layers of masculinity, vulnerability, and the transformative power of embracing one's truth. This candid conversation exposes the harm of traditional masculinity and the path to healing, offering an invitation to witness a man's commitment to growth and making the world a safer place for all.

Disclaimer: This episode includes discussions of sensitive topics, such as mental health struggles and suicidal thoughts.

This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.

Catch new episodes of What’s Underneath: Masculinity every Thursday here on Man Enough. Watch shorter video episodes on http://YouTube.com/StyleLikeU 

New Man Enough Podcast episodes will continue to hit the feed every Monday. 

IN THIS EPISODE: 

(01:19) - Justin and Jamey introduce the StyleLikeU partnership on this What’s Underneath: Masculinity series and Jidenna

(05:34) - Jidenna on rediscovering his why 

(07:48) - Jidenna’s style, influences and assumptions people make about him 

(12:45) - The spiritual experience that transformed Jidenna 

(16:20) - Men’s attraction to other men doesn’t need to be sexual 

(19:30) - Jidenna on imposter syndrome and his career 

(27:41) - How he used to lie and manipulate, and how he healed 

(41:03) - When he feels vulnerable

(42:33) - Sexism in rap culture and the recording studio

(44:31) - Jidenna’s relationship to his body 

(49:10) - Wildest dreams

(51:52) - What it means to be man enough 

JIDENNA QUOTATIONS:

“We can be a bunch of almost paradoxical shades of ourselves and it’s okay.” 

“Every rock bottom has a basement and every cloud 9 has an attic.” 

“Women don't need to be the innocent bystander of me not dealing with my darkness and not figuring out how to deal with that.” 

"I'm man enough because I'm human enough…I'm very proud to be a man. I love being a man. And it's not because it's a man's world. I love it because it feels good to love."

MORE ABOUT WHAT’S UNDERNEATH: MASCULINITY

A diverse range of men work to shed the traditional perception of what it is to be a man and look further into male vulnerability. On each episode, as the guest answers intimate questions he removes items of clothing, exposing new issues and coming to new revelations about himself and what it is to be a man. It’s a beautiful metaphor for finding comfort in your skin and becoming confident showing your true self to the world. 

FOLLOW JIDENNA:

Instagram: https://www.instagram.com/jidenna/

FOLLOW MAN ENOUGH: 

Instagram: http://instagram.com/wearemanenough  

TikTok: https://www.tiktok.com/@wearemanenough  

Facebook: http://facebook.com/WeAreManEnough 

YouTube: https://www.youtube.com/wearemanenough 

Newsletter: https://manenough.com/newsletter 

FOLLOW STYLELIKEU: 

Instagram: http://instagram.com/stylelikeu 

TikTok: https://www.tiktok.com/@stylelikeu  

Facebook: http://facebook.com/stylelikeu 

YouTube: http://YouTube.com/StyleLikeU

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lily Mandelbaum and Elisa Goodkind, the mother-daughter duo behind the groundbreaking digital media platform “StyleLikeU,” join us for a truly inspirational conversation about body positivity (25:07), self-love, confidence, and the beauty of embracing "what's underneath." 

Tune in for an exciting announcement: StyleLikeU is partnering with Man Enough to release a new season of the popular What’s Underneath series, titled “What’s Underneath: Masculinity.” (11:42) For the first time in StyleLikeU’s history the series will exclusively focus on men and masculinity! 

Pulling from a shared belief in the connective power of vulnerability and truth (15:24), this collaboration is set to redefine the conversation around men and masculinity, challenging stereotypes, and encouraging self-expression all while calling men in, not out. Join us for thought-provoking discussions with Steve-O, Jidenna, Colton Underwood, and others as we explore themes like body image, sex addiction, sports culture, mental health, and much more. 

This special season of What’s Underneath will debut on November 9th with video episodes available on StyleLikeU's YouTube channel and extended podcast interviews right here on The Man Enough Podcast feed. 

Watch this episode on YOUTUBE: https://youtu.be/LZWjW526uoA

Sign up for the Man Enough newsletter to get full video episodes it and positive masculinity news every Monday: http://manenough.com/newsletter

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes: 

(00:10) - It’s time we recognize eating disorders in men 

(04:52) - When was the last time Lily & Elisa didn’t feel enough?

(11: 42) - Man Enough x StyleLikeU Season Announcement!

(15: 24) - How Lily and Elisa founded “StyleLikeU”

(23:15) - How Elisa’s relationship to her body affected Lily growing up

(25:07) - The power of owning your body 

(30:21) - Cultural Beauty Standards 

(42:27) - How Lily found self-acceptance 

(51:23) - How society heightens our insecurities 

(55:31) - What does it mean to be Man Enough?

Quotes:

“I think all things should and can appeal to men, not just things you find in a men's book, but things that appeal to women as well.” - Jamey Heath

“Two people could be wearing the same outfit, but if one person is really owning who they are…that’s what makes you stop and stare.” - Lily Mandelbaum

“We learned through all these interviews that the unifying thread between everybody that we were drawn to interview wasn't about their clothing at all, it was about their sense of comfort in their skin.” - Lily Mandelbaum

About StyleLikeU

StyleLikeU is a radically honest media company powering a self-acceptance revolution. Their mission is to fundamentally change how people see themselves and others. Their video series such as, The What’s Underneath Project, Closets, Dispelling Beauty Myths and more connect people through the healing power of vulnerability, truth sharing, and the unshakeable bravery to be yourself. Founded by mother-daughter duo, Elisa Goodkind and Lily Mandelbaum.

Instagram: @stylelikeu

Youtube: StyleLikeU

Guest Links

LILY

Instagram: @lilymandelbaum

ELISA

Instagram: @elisagoodkind

Support Man Enough

Man Enough Newsletter: https://manenough.com/newsletter

Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

Follow The Hosts

Liz Plank

https://instagram.com/feministabulous

https://tiktok.com/@lizplank

https://facebook.com/feministabulous

https://twitter.com/feministabulous

http://www.elizabethplank.com/

Jamey Heath 

https://instagram.com/jamey_heath_

https://tiktok.com/@jameyheath

https://twitter.com/jamey_heath_

https://facebook.com/jameyjaz

http://www.jameyheath.com/

#boys #men #masculinity #manenough #man #bodypositivity #bodyimage #selflove #beauty #norms #love #fashion #style #masculinity #men #eatingdisorder

Learn more about your ad choices. Visit megaphone.fm/adchoices

Drawing on years of working with both men and women on sexual and spiritual intimacy, masculinity and finding one's purpose, John Wineland shares how he's trying to help men across the world. A renowned men’s group facilitator, teacher and thought leader, John encourages people to embrace a paradigm shift where masculinity celebrates femininity, presence and liberation.

Discover the power and purpose of men's groups (and where to find them), gatherings of men fueled by accountability and real friendships that transcend superficial bonds like sports and booze.

With empathy that is far too rare these days, John speaks directly to men who feel displaced, isolated and forgotten in this dynamic time of change in our world. John's message offers clarity and inspiration for men navigating challenging times.

He also discusses the secret to handling the grief of losing his daughter (the inspiration for Justin's film, Five Feet Apart) with grace and healing, made possible largely because of the support he found in his own men's group.

Whether you identify as a man, woman, trans or nonbinary, this conversation will probably make you want to learn with John, and will have you cheering for him to accomplish his ambitious goal of creating 10,000 men's groups around the world.

Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough

(RECORDED OCTOBER 2, 2023)

Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes: 

00:03 - The Warriors Work of Healing

03:00 - The purpose of Man Enough 

05:20 - Introducing John Wineland 

07:08 - Men’s friendships can be more than alcohol and sports 

11:30 - Love, grief, and the legacy of Claire Wineland

20:50 - What’s standing in the way of men’s intimate relationships

36:01 - The importance of breath and sound for physical health

38:12 - How to ask your partner for help 

43:58 - John’s work with men to stay empowered during a shifting paradigm 

01:02:18 - A message to the men who feel displaced 

01:05:11 - What does it mean to ‘Man Enough?’

Quotes:

“What you will find, is that how you show up in the bedroom is likely how you show up in the world.” - John Wineland 

“Most men live in fight or flight.” - John Wineland 

“I try to talk about this new paradigm, which is moving from accumulation, warring, winning…to a paradigm of presence and liberation.” - John Wineland

About John Wineland

For the better part of a decade, John Wineland, an Austin-based men's group facilitator, speaker and teacher has been guiding both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. Known for his groundbreaking work with men, John travels world-wide teaching his vision of embodied men's work and deep relational practice.

Guest Links

JOHN WINELAND

Instagram: @john_wineland

Youtube: @JohnWineland

Website: JohnWineland.com

Support Man Enough

Man Enough Newsletter: https://manenough.com/newsletter

Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

Follow The Hosts

Justin Baldoni

https://instagram.com/justinbaldoni

https://www.tiktok.com/@justinbaldoni

https://facebook.com/justinbaldoni

https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank

https://instagram.com/feministabulous

https://tiktok.com/@lizplank

https://facebook.com/feministabulous

https://twitter.com/feministabulous

http://www.elizabethplank.com/

Jamey Heath 

https://instagram.com/jamey_heath_

https://tiktok.com/@jameyheath

https://twitter.com/jamey_heath_

https://facebook.com/jameyjaz

http://www.jameyheath.com/

#boys #men #masculinity #manenough #man #friendship #grief #daiting #men #mensgroups #healing #loss #life #embodiedman

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever think about the Roman Empire? Well, Travis Van Winkle does—sometimes. In this week's episode, our hosts sit down with the talented actor, Travis Van Winkle, who also happens to be one of Justin and Jamey's closest friends. They dive into a wide-ranging discussion covering dating, overcoming trauma, friendship insecurities, alcohol, the Roman Empire trend, and the art of embracing life's imperfect timing.

When he's not gracing the screen, Travis Van Winkle devotes much of his time to his role as a Big Brother in the Big Brother Big Sister mentorship program. He opens up about his transformative experience as a mentor to his "little brother," Lyrik, and the revelation that he's more ready than ever for fatherhood. Travis shares his refreshed perspective on dating and marriage, opting for authentic human connections over dating apps while also acknowledging that the gift of marriage may not be in his immediate future.

Later in the episode, Travis lays out his “curriculum for life” made up of the different challenges, learnings and lessons he’s gained along the way. And Justin and Jamey reflect on Travis as a close friend, sharing heartwarming moments from their 20+ years of friendship, including a particularly vulnerable incident that threatened to tear them apart early on.

Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough

Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes:

0015: Travis has seen Liz on Raya 

03:37 - Introducing Travis Van Winkle 

11:13 - Do dating apps give us paralysis of choice? 

14:21 - When was the last time Travis didn’t feel enough?

17:10 - How would Travis describe himself to a stranger?

19:09 - Becoming a Big Brother changed Travis’ life

24:11 - Travis’s “curriculum” based outlook on life

28:10 - Justin and Travis has a “friendship breakup”

34:13 - Travis felt like the black sheep of his friend group 

41:56 - Do you think about the Roman Empire? 

49:44 - Travis is okay with not being married 

1:07:20 - What does it mean to be ‘Man Enough’

Quotes:

“All of us have some kind of callus over our hearts. And part of our journey to adulthood and to maturity is dissolving that callus.” - Travis Van Winkle

“I think being genuine is my superpower” - Travis Van Winkle

“I just want to apprentice people on how to love me and in return, I want to be apprenticed on how to love you. “ - Travis Van Winkle

“I'm 40 and I'm single and I don't shame that…just because I'm not married doesn't mean I haven't experienced the same amount of depth and love that marriages have.” - Travis Van Winkle 

Support Man Enough

Man Enough Newsletter: https://manenough.com/newsletter

Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

Follow The Hosts

Justin Baldoni

https://instagram.com/justinbaldoni

https://www.tiktok.com/@justinbaldoni

https://facebook.com/justinbaldoni

https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank

https://instagram.com/feministabulous

https://tiktok.com/@lizplank

https://facebook.com/feministabulous

https://twitter.com/feministabulous

http://www.elizabethplank.com/

Jamey Heath 

https://instagram.com/jamey_heath_

https://tiktok.com/@jameyheath

https://twitter.com/jamey_heath_

https://facebook.com/jameyjaz

http://www.jameyheath.com/

#boys #men #masculinity #manenough #healing #friendships #dating #datingapps #marriage #romanempire #mentorship #bigbrother #acting #sober 

Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back! In this highly anticipated episode, our dynamic trio of hosts, Justin Baldoni, Liz Plank, and Jamey Heath, reunites for an electric conversation that's bound to resonate with anyone navigating the complexities of evolving in modern life.

Justin, who famously "wrote the book on masculinity," opens up about what he's been up to during his hiatus, a recent mistake that made him run to re-read his own book, and why he feels like he's in a constant state of evolution. His vulnerability sets the stage for a honest discussion about the unending journey of self-discovery and 'doing the work.'

As the episode unfolds, our hosts share their own personal stories of growth, from insecurity at work and Liz's 'imposter syndrome' to Jamey's constant evolution as a father and how he's learning to better deal with conflict in his home. It's a candid, and relatable exploration of self transformation that will leave you feeling inspired and energized to embrace your own imperfect path of development.

Join us as we delve deep into the heart of what it means to be human in today's world, and the bumps we make along the way.

Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough

Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes:

02:28 - Justin's back!

06:00 - Justin is proud of Man Enough

08:18 - Justin is not an expert, he's a work in progress

11:11 - Sometimes you have to 're-read your own book'

14:46 - Just because we stumble, it doesn't mean we aren't moving forward

17:08 - Even when we make mistakes, our mistakes are perfect

20:30 - Liz saw the humanity in her male friends mistakes

24:05 - Jamey experienced his worst moment in parenting

34:20 - We never really arrive

Quotes:

"Growth is not linear" - Justin Baldoni

“Just because you can write the book on masculinity, doesn't mean you ever arrive.” - Justin Baldoni 

"Even when I make mistakes, my mistakes are perfect." - Liz Plank

"This life is a workshop." - Justin Baldoni

Support Man Enough

Man Enough Newsletter: https://manenough.com/newsletter

Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

Follow The Hosts

Justin Baldoni

https://instagram.com/justinbaldoni

https://www.tiktok.com/@justinbaldoni

https://facebook.com/justinbaldoni

https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank

https://instagram.com/feministabulous

https://tiktok.com/@lizplank

https://facebook.com/feministabulous

https://twitter.com/feministabulous

http://www.elizabethplank.com/

Jamey Heath 

https://instagram.com/jamey_heath_

https://tiktok.com/@jameyheath

https://twitter.com/jamey_heath_

https://facebook.com/jameyjaz

http://www.jameyheath.com/

#boys #men #masculinity #selfhelp #workinprogress #selfwork #activism #reflection #justinbaldoni #healing

Learn more about your ad choices. Visit megaphone.fm/adchoices

Renowned voice actor Hank Azaria joins for a raw conversation about cancel culture, identity politics, and transformation. Hank bares all on facing controversy for voicing Apu on The Simpsons, evolving from the defensive hot seat to becoming a crusader against unconscious bias. Hank opens up about his learnings from the experience and his commitment to helping others shed harmful beliefs that may be holding them back from true human connection. Later, Hank's Human Solidarity Project co-founder, Dustin Washington, joins the conversation to share their vision for a more united and equitable world, working to create discourse on shattering societal norms around race and gender.

Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough

Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes: 

05:32 - Hank wonders if he’s ‘enough’ as a father for his teenage son

10:45 - How Hank’s understanding of gender equity has grown

17:40 - Letting go of Apu

28:22 - Hank’s journey to accountability 

39:35 - How do we get children of the next generation excited about social change?

45:34 - A healthy amount of shame can be a good thing

47:00 - Do we use our “blindspots” as an excuse?

53:58 - Hank is working to create human solidarity

59:45 - Dustin Washington and the Soul Focused Group

01:02:45 - How has racism impacted male friendships?

Quotes:

“Part of what motivated me to approach the Apu [situation] thoughtfully is: what am I going to say to [my son]? Someday he will be old enough to discuss this. What will I look him in the eye and say?” - Hank Azaria

“There are good decent people out there that will not look under the hood, because of defensiveness because of ego.” - Jamey Heath

“I think a lot of young boys are growing up feeling like they're the problem…you're not responsible for building the world we live in but you are responsible to change it.” - Liz Plank

“We don’t have to have all the answers, we’re searching for the answers.” - Jamey Heath

“Racism has created an artificial barrier that now lives in our subconscious, that keeps us from having the level of human connection that we should have, which allows us to come together and solve problems.” - Dustin Washington

Support Man Enough

Man Enough Newsletter: https://manenough.com/newsletter

Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

Guest Socials

HANK AZARIA

Instagram: @hankazaria

Twitter: @HankAzaria

Human Solidarity Project

HSP works to eradicate oppressive forces by creating opportunities at the individual level to unpack limiting beliefs and cultural conditioning. The HSP provides institutions with workshops to transform societal norms from racial inequity to human solidarity.

Support Man Enough

Man Enough Newsletter: https://manenough.com/newsletter

Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

Follow The Hosts

Justin Baldoni

https://instagram.com/justinbaldoni

https://www.tiktok.com/@justinbaldoni

https://facebook.com/justinbaldoni

https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank

https://instagram.com/feministabulous

https://tiktok.com/@lizplank

https://facebook.com/feministabulous

https://twitter.com/feministabulous

http://www.elizabethplank.com/

Jamey Heath 

https://instagram.com/jamey_heath_

https://tiktok.com/@jameyheath

https://twitter.com/jamey_heath_

https://facebook.com/jameyjaz

http://www.jameyheath.com/

#boys #men #masculinity #thesimpsons #apu #hankazaria #accountability #voiceacting #mentalhealth #race #racialbias #racism #human #humansolidarity #healing

Learn more about your ad choices. Visit megaphone.fm/adchoices