What does March Madness have to do with your blood sugar? Honestly… more than you might think. In this episode of the Your Diabetes Insider Podcast, Ben breaks down a surprisingly helpful comparison between the chaos of March Madness and the way blood sugars behave when you're living with diabetes. Just like the NCAA tournament usually comes down to the top seeds, most blood sugar swings come from the usual suspects: food, exercise, and medication. But every once in a while, you get an "upset" - one of those random moments where your blood sugar spikes and you're left wondering what just happened.

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