This week I’m talking with Colleen Saldana, a therapist at a recovery center who somehow manages to be both deeply wise and extremely relatable. Colleen got sober at 21, relapsed at 38, and tells the whole “I’ll just have one margarita” story in a way that will make you laugh… and also clutch your water bottle tighter. We get into growing up around alcohol, anxiety, an eating disorder, the way addiction plays the long game, and what finally helped (detox, sober living, sponsorship, and doing the actual program). It’s a big, hopeful, been-there conversation. 

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