Timing is everything in life. Coming off the NYC Marathon last week with a personal best after a tumor and surgery, we have a very special treat today. Dean Karnazes is the worlds most prolific and iconic runner and ultramarathoner along with being a best selling author of a book that inspired me to enter the marathon arena and push myself to my limits. Dean is a legendary figure who once ran 50 Marathons in 50 days in 50 states. Without further ado

Join your host Craig Siegel as he sits down with The Iconic Ultramarathon runner, ESPN ESPY award winner, Conqueror of 50 marathons in 50 states in 50 days, NY times best selling author, Time magazine’s top 100 most influential people in the world, the legendary Dean Karnazes. Dean pulls back the curtain on the day he ran home from school at 6 years young, and the fascination and love of running that followed. Craig and Dean talk Dean’s book that helped shape Craig’s life and tap into his marathon journey. Dean showcases the world records and wild and crazy adventures he’s participated in such as running a marathon to the South Pole. Craig and Dean dive deep on the 15 year hiatus Dean took from running, before making his comeback and shocking the world. They demonstrate how lack of fulfillment and complacency led them both to attack their running journeys later in life. Dean talks being fearless and living life to the absolute fullest. Dean and Craig tackle the myth of Dean’s body’s ability to produce lactic acid, and clear it immediately. Dean illustrates the time he ran 3,000 miles across the country from Los Angeles to New York City. Dean talks all the exciting things he has going on now such as his brand new book, Runners High.