Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

The Mental Load Isn’t Just Yours to Carry with Dr. Morgan Cutlip


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If you feel like you’re the one keeping track of everything—from doctor’s appointments to school forms to remembering what’s in the fridge—you’re not imagining it. The mental load is real, and for most women, it’s overwhelming.

In this episode, I sit down with Dr. Morgan Cutlip, a psychologist and relationship expert, to talk about why the mental load falls so heavily on women and, more importantly, how to start sharing it with your partner—without the resentment.

In This Episode, We’ll Explore:

  • What the mental load actually is and why women carry more of it
  • How unspoken expectations create invisible responsibilities
  • Why simply asking for “help” isn’t the answer—and what to do instead
  • Real-life strategies to rebalance household and family responsibilities

Connect with Dr. Morgan Cutlip:

  • Website: www.drmorgancutlip.com
  • Instagram: @drmorgancutlip
  • Pre-order A Better Share: https://shorturl.at/2HtXk

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💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

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👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

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Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenBy Megan Sumrell: Time Management and Productivity Coach

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