The Messy Inbetween

What a year it’s been? The year we started TMI, first and foremost!😄  It’s also been a year of many highs but also some lows. We wanted to have a sit down to have a frank conversation of how the year went. From family to health to relationships. Sometimes our minds only remembers the extremes, so sitting down to review each area of life to see what was great and what wasn’t allows you to actually see the truth of the year.  

Enjoy the listen and follow us for more content! 

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram: TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

It’s not break up season we swear!! But since we talked about how to know when it’s over, we thought we offer some support on what to do if you do break up.

We have all been through a break up. They suck. Nothing will change that! But there are some things you can do to make the ghetto a little less ghetto! 

Enjoy the listen and follow us for more content!

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram:

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

Produced by SEMA BOX.

Before accepting that your relationship is over…it takes time. But whether you like it or not, eventually there comes a point of no return and you are left with no option. We thought we share our personal non negotiables. The things that we believe are obvious signs that the relationship is over or at least it needs to be. What are some things that let you know that it’s time to break up? Let us know in the comments. 

Enjoy the listen and follow us for more content!

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram:

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

Produced by SEMA BOX.

One of the most overused word in 2021 but a necessary one. We have touched on boundaries before we wanted to do a full episode so we ca share our personal experiences with boundaries and the long ghetto road to learning how to enforce them. Boundaries also have a very bad reputation as most people see them as barriers. We wanted to change that narrative into a positive one. Boundaries are for you and for others in your relationships. We share examples in the workplace, family, relationships and family. We are still learning but getting better. Where do you stand with boundaries? Are you able to set them? Are you still a little apprehensive? Or you bold and confident about setting them? Wherever you stand, We hope this episode serves as support. 

Enjoy the listen and follow us for more content!

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram:

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

Produced by SEMA BOX.

Money money moooneeyyyy! We are always talking about securing the bag but what happens after the you secure it? What are our money habits and are they they helping us get and stay rich? On this week's episode we share how we are TRYING to have better money habits and the things that have helped. Major disclaimer... we are also very much students in this game so we are also learning. From learning to budget to planning purchases...many things can help us keep our money growing and working for us. 

Enjoy the listen and follow us for more content!

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram:

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

Produced by SEMA BOX.

We are always complaining about how our partners are... what our exes did...how hard done by we have been... what about us? Are we present in our relationships? Are we putting in effort to to be the best partners we can be? This episode is an honest conversation about how we have learnt to be better partners. We also share the ways we weren't at some point. Being unkind, not taking accountability of our experiences... we have been in the hood. But now as we are evolving as women, it's good to look into how we can better show up in our relationships. Have you taken a closer look at who you are in your relationship? Something to think about. 

Enjoy the listen and follow us for more content!

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram: TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

Produced by SEMA BOX.

After last week's very triggering episode (check out "Episode 16 - How to know your partner is cheating" if you haven't), we are on the other side of the spectrum this week. How to know you have found or you are with 'the one'. We appreciate that 'the one' means different things to everyone. We also know that the one may not be this 'soul mate' but it is the one who aligns with you in a healthy way and you are both committed to each other. That said, we will are using 'the one' for the purposes of this conversation. The one who you want to spend your life with, the one who has inspired the best in you, the one who you have a happy, healthy relationship with and are committed to have a future with. We have been with enough wrong ones to know that there is something different about the ones we find ourselves with now. We each have different reasons why but the feeling is the same. An episode about love. Not everyday toxic matters. 

Enjoy the listen and follow us for more content!

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram: TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

Produced by SEMA BOX.

Disclaimer - Each of these things separately aren't necessarily red flags but a couple of them together probably are.  

Cheating is a constant conversation and a lot of the times the person who is being cheated on is the last to know. We have both been cheated on and we have both cheated so we know what it's like from both sides. It is obviously devastating to be cheated on but better to know than not to. We shared some of the signs that confirmed that we were being cheated on and what do once you know. 

 If you happen to relate to this signs in your current relationship and you confirm the worst, we hope you find the strength to you need to get through it.   

Enjoy the listen and follow us for more content! 

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram: TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link 

Produced by SEMA BOX.

Sexual confidence!!!

Knowing you deserve pleasure, owing your right to have it and freely enjoying that right. We know that women especially are conditioned to dim this part of their identity and it's rarely talked about. On this episode we shared out journey, our obstacles and ultimately the defining factors that helped us build our sexual confidence. Where you do you feel you fall on the spectrum of sexual confidence? Do you feel shame? Are you somewhere in between?

This episode is in collaboration with #formnigani and the Reproductive Health Network Kenya who advocate for positive conversation around family planning and contraception to empower men and women to have control of their sexual outcomes. That control is a huge part of what makes us sexually confident. 

For more information from a reproductive health professional - WhatsApp #FormNiKujijali to 0775 533 117 

Call free - 0800 211 227 

#tmi #tmipodcast #tmipodcastke #kenyanpodcast #africanpodcast 

Enjoy the listen and follow us for more content!

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram:

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

Produced by SEMA BOX.

It’s here guys! Our first collaboration! And it’s with the best in the biz 🤩 If you don’t know , get out from under your rock and go check their channel out. But first watch this video so you know what to expect 😂

In this testosterone + oestrogen balanced episode, we ask each other why women/men do what they do… and the responses are.. memorable. 

Enjoy the listen and follow us for more content!

Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

Instagram:

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

Youtube : Mantalk KE - https://www.youtube.com/channel/UCmBQsChFjOTcqv7D6sT8dPw

Mantalk.ke -- https://www.instagram.com/mantalk.ke/

Eli Mwenda - https://www.instagram.com/elimwenda/

Oscar Koome Mbabu - https://www.instagram.com/oscar_d_koome/

Produced by SEMA BOX.