<p>Very often you hear in Buddhism about the middle way, but what does it really mean to live the middle way. This podcast is a general chat at the end of a long day, and how I remain positive and optimistic without going into my own suffering.</p>

Very often you hear in Buddhism about the middle way, but what does it really mean to live the middle way. This podcast is a general chat at the end of a long day, and how I remain positive and optimistic without going into my own suffering.

The Middle Way | Life with less Suffering

Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it.

Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments.

After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shares those hard-won lessons to help you transform adversity into personal growth.

Blending Zen Buddhism, Stoic philosophy, and his own story, Steven speaks to those struggling with grief, health challenges, burnout, and other storms we all face. Through relatable examples and practical wisdom, he makes mindfulness feel accessible - no retreat required.

Inspirational yet down-to-earth, Steven will reframe how you approach life’s difficulties. You’ll gain tools to build courage, practice gratitude, release regret, manage stress, and unlock contentment - no matter what comes your way.

Join the Stillness in the Storms community by subscribing and sharing your own journey. Help Steve keep these calming conversations flowing for everyone searching for inner peace in chaotic times.

The storms of life do not define you. But with Steven’s guidance, you can find stillness and meaning within them. Are you ready to transform?

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Philosophy

Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shares those hard-won lessons to help you transform adversity into personal growth. Blending Zen Buddhism, Stoic philosophy, and his own story, Steven speaks to those struggling with grief, health challenges, burnout, and other storms we all face. Through relatable examples and practical wisdom, he makes mindfulness feel accessible - no retreat required. Inspirational yet down-to-earth, Steven will reframe how you approach life’s difficulties. You’ll gain tools to build courage, practice gratitude, release regret, manage stress, and unlock contentment - no matter what comes your way. Join the Stillness in the Storms community by subscribing and sharing your own journey. Help Steve keep these calming conversations flowing for everyone searching for inner peace in chaotic times. The storms of life do not define you. But with Steven’s guidance, you can find stillness and meaning within them. Are you ready to transform?

Share The Middle Way | Life with less Suffering

Sign up to save your podcasts

The Middle Way | Life with less Suffering

The Middle Way | Life with less Suffering

More shows like Stillness in the Storms

Tara Brach

Sounds True: Insights at the Edge

Hidden Brain

10% Happier with Dan Harris

Nutrition Facts with Dr. Greger

Up First from NPR

Feel Better, Live More with Dr Rangan Chatterjee

The Dr. Hyman Show

The Happiness Lab with Dr. Laurie Santos

The Imperfects

Inner Peace Meditations

Michael Singer Podcast

The Mel Robbins Podcast

The Telepathy Tapes

The Oprah Podcast