The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

By Wendy Valentine - Podcaster, Author & Midlife CoachEducationSelf-Improvement
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The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose episodes

  • 109 🔥 Give Yourself Permission to Shine & Reignite Your Inner Fire with HeatherAsh Amara

    Is your inner fire shining brightly or is it barely burning at all? Have you lost your luster and shine? On today’s fiery show with author and inspirational speaker, HeatherAsh Amara, you will reconnect with your inner fire and discover the places you have scattered it, dampened it, or given it to other people. Plus, you will learn how to embrace, manage, and take back control of the raging fires that can cause damage in your life.

     

    It's time to turn up the dial and shine your light onto the world!

     

    Enjoy!

     

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    🧵 Follow me on Threads!

    https://www.threads.net/@wendy_valentine_  

     

    👉 Connect with HeatherAsh!

    The Warrior Goddess Revolution Podcast

    https://warriorgoddess.com 

    https://heatherashamara.com

    https://www.facebook.com/heatherash.amara

    https://www.instagram.com/heatherashamara/

     

    🥦 Begin your FASTer Way to Fat Loss program with Coach Amy!

    https://www.fasterwaycoach.com/#wendyvalentine

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    🐦 Follow me on Twitter!

    https://twitter.com/midlife_show

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

    #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

    50 min
  • 108 💃 Frumpy to Fabulous at Midlife: The Faster Way to Fat Loss with Amy Wilson

    Midlife brings so many changes to our lives, and especially to our bodies. But not the changes we want. Wonky hormones, weight gain, and inflammation can take over our bodies and wreak havoc. It’s time for good changes and good results!

     

    Our guest, Amy Wilson, a Board-Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutritionist will help you go from frumpy to fabulous with the FASTer Way to Fat Loss program. You will learn how to become a pro fat burner, balance critical hormones, skyrocket your energy, and arm yourself against disease.

     

    It’s time to rock your midlife body!

     

    Enjoy the show!

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_

     

    👉 Connect with Amy!

    Website: https://amykwilson.com

    Join the Faster Way to Fat Loss program and get your FREE resistance bands: https://www.fasterwaycoach.com/#wendyvalentine

     

     🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/

     

    🐦 Follow me on Twitter!

    https://twitter.com/midlife_show

     

    📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

    😊 All the Midlife Goods!

    https://wendyvalentine.com

    📧 Email me!

     

    #fatloss #weightloss #menopause #perimenopause #inflammation #disease #diabetes #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #relationships #depression #anxiety #mentalhealth

    52 min
  • 107 ❤️‍🩹 Heal From Your Past, Extract Lessons From Your Traumas & Fall in Love with Yourself with Jana Wilson

    Enjoying the present and moving onto your future can be challenging when your past continues to hold you back in life. Today’s guest, Jana Wilson, will help you break free from the shackles of your past by reconnecting to your inner child and tapping into your Spirit.

     

    Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, founder of the Emotional Healing System, and author of the new book, Wise Little One.

     

    Happy healing!

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    🧵 Follow me on Threads!

    https://www.threads.net/@wendy_valentine_  

     

    👉 Connect with Jana!

    Website: www.janawilson.com

    Retreats: www.emotionalhealingretreats.com

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

    #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

    1 hr 3 min
  • 106 🧳 Unleash Your Wanderlust and Discover the World with Founder of Women Traveling Abroad, Karamel McCoy

    Got wanderlust, but don’t want to wander alone? Are you craving an epic vacation, but don’t have anyone to go with you? If traveling solo is a no-go, then today’s guest has a solution! Today you will meet Karamel McCoy, founder of Women Travel Abroad, a boutique women’s travel group. Women Travel Abroad leads intimate groups of 6-8 women on culture-filled adventures full of authentic experiences. WTA absorbs all the planning worry for you, so you can enjoy your travels from start to finish.

     

    Girls, pack your bags, because it’s time for a vacay! Enjoy the show!

     

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    👉 Connect with Karamel!

     

    Website: https://womentravelabroad.com/

    Instagram: https://www.instagram.com/womentravelabroad/

    Facebook: https://www.facebook.com/wtatravels/

    Facebook Group: https://www.facebook.com/groups/womentravelabroad

    Podcast: CEO Chronicles https://www.listennotes.com/podcasts/ceo-chronicles-michele-coley-karamel-mccoy-R-X91AifHo8/

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

     

    #travel #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

    47 min
  • 105 💵 Turn Your Unneeded Life Insurance Policy Into Serious Cash with David Rosell

    Need some money honey? Today we are talking about turning your unneeded life insurance policy into serious cash. This is cash that could pay off debt, use towards your retirement, take a family vacation, or whatever your heart desires! Our guest expert is David Rosell, founder and president of Rosell Wealth Management, and author of the new book, “In the Know: Turning Your Unneeded Life Insurance Policy Into Serious Cash.”

     

    You will learn:

    • reasons as to why you would no longer want or need your life insurance policy
  • the options you have when deciding what to do with your life insurance policy
  • how to go about selling your life insurance policy
  • Plus, you’ll get to hear some actual case studies of successful life settlements! The topic of selling your insurance policy may or may not apply to you right now in your life, but it could apply to your parents. Many of you could be responsible for taking care of your parent’s estates, so you may want to consider a life insurance settlement as an option for them.

     

    David is giving away FREE copies of his book to all my listeners, so stay tuned to the end of the show! Enjoy!

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    👉 Connect with David!

    Website: http://www.davidrosell.com

    Facebook: https://www.facebook.com/RosellWealthManagement

    Get a FREE copy of his book! Email David at [email protected] and request “In the Know: Turning Your Unneeded Life Insurance Policy Into Serious Cash”

    Got questions? Call David at 541-385-8831.

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

    #lifeinsurance #investments #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

     

    Disclosure: David Rosell is President of Rosell Wealth Management in Bend. www.RosellWealthManagement.com. He is the author of three books. Find David's books at local bookstores, Amazon, Audible as well as Redmond Airport.

    Investment advisory services offered through Valmark Advisers, Inc. an SEC Registered Investment Advisor Securities offered through Valmark Securities, Inc. Member FINRA, SIPC 130 Springside Drive, Ste 300 Akron, Ohio 44333-2431. (800) 765-5201. Rosell Wealth Management is a separate entity from Valmark Securities, Inc. and Valmark Advisers, Inc. Valmark Securities supervises all life settlements like a security transaction and its’ registered representatives act as brokers on the transaction and may receive a fee from the purchaser. Once a policy is transferred, the policy owner has no control over subsequent transfers and may be required to disclosure additional information later. If a continued need for coverage exists, the policy owner should consider the availability, adequacy and cost of the comparable coverage. A life settlement transaction may require an extended period to complete and result in higher costs and fees due to their complexity. Policy owners considering the need for cash should consider other less costly alternatives. A life settlement may affect the insured’s ability to obtain insurance in the future and the seller’s eligibility for certain public assistance programs. When an individual decides to sell their policy, they must provide complete access to their medical history, and other personal information. Client name has been changed to protect confidentiality. The gross offer will be reduced by commissions and expenses related to the sale. Each client’s experience varies, and there is no guarantee that a life settlement will generate an offer greater than the current cash surrender value.

    47 min
  • 104 🥰 The Many Modern Ways to Define and Create Family with Julia Karol

    How do you define family? Has your family changed over the decades and the definition of family has changed as well? On today’s show, you will meet Julia Karol, a mom, creative leader, warm friend, animal lover, champion of alternative families, and host of the podcast, Stork’d. Stork'd is one woman’s exploration to discover the many modern ways people define and create family.

    Join Julia and I as we explore the concept of today’s modern family and share our journeys in defining and creating our own families. Enjoy!

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    👉 Connect with Julia!

    Podcast: https://podcasts.apple.com/us/podcast/storkd/id1533849644

    Website: https://www.storkdpodcast.com/

    Instagram: https://www.instagram.com/storkd_podcast/

     

    👉 Connect with my book coach, Amy!!

    Website: https://amybscher.com

    Books: https://amybscher.com/books/

    Classes: https://amybscher.com/classes/

    Freebies: https://www.reclaimajoyfullife.com/freebie-store-page

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

    #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

    49 min
  • 103 🤩 Tom Cruise’s Divorce Lawyer, Marilyn Chinitz, on How to Renew Your Life After Divorce

    Brace yourself, because our guest today is powerhouse NYC divorce attorney Marilyn Chinitz, who represents A-list celebs such as Tom Cruise, Michael Douglas, and Wendy Williams. Whether you are going through a divorce or not, today’s guest will help you flip the negative to a positive and shift your perspective about going through changes in your life. 

    Marilyn is such a beautiful, wise woman and I absolutely loved our conversation!

     

    Enjoy the show!

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    👉 Connect with Marilyn!

    Website: https://www.blankrome.com/people/marilyn-b-chinitz 

    LinkedIn: https://www.linkedin.com/in/marilyn-chinitz-a262a91b/

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

    #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

    43 min
  • 102 🛑 How to Spot a Narcissist and Stop Them from Ruining Your Life with Kerrie Droban-Zhivago

    Are you struggling in a relationship with a narcissist? Today’s guest, Kerrie Droban-Zhivago, award-winning, critically acclaimed true crime author and attorney, helps us to understand narcissism. Kerrie teaches us how to manage a relationship with a narcissist, how to move on from a narcissist, and most importantly, how to regain your strength, confidence, and freedom.

     

    I hope today’s show brings awareness to such a tough topic. I also hope it helps anyone out there in a relationship with a narcissist to take care of themselves and to take back control of their lives.

     

    Enjoy!

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    👉 Connect with Kerrie!

    Website: https://www.kerriedroban.com

    Facebook: https://www.facebook.com/OfficialKerrieDroban

    Writing workshop: https://www.kerriedroban.com/members-only-writing-workshop/

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

    #narcissist #narcissism #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

    55 min
  • 101 💪 6 Ways to Create Courage and Conquer Your Fears

    Are you lacking the courage to go after your dreams in life? No problem! I got you! I will give you a jar of courage! Oh, but wait! The jar is empty! 🫙 Needn’t not worry, because today you will learn 6 ways to fill up your jar of courage and conquer your fears!

    Enjoy!

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

    #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

    18 min
  • 100 🛍️ Say Goodbye to Overspending and Hello to Financial Freedom with Paige Pritchard

    Overspending can be overwhelming. As consumers, we can consume so much that spending consumes us.  On today’s show you will meet, Paige Pritchard, a spending coach who helps women stop impulse shopping and overspending. You will learn how to achieve a healthy money mindset and how to reach financial freedom by overcoming overspending.

     

    Enjoy the show!

     

    🎙 Listen to the Podcast!

    http://themidlifemakeovershow.com

     

    ☎️ Call the Midlife Hotline!

    888-238-2998

     

    📣 Work with Wendy!

    https://wendyvalentine.com/coaching

     

    👉 Connect with Paige!

    Instagram (https://www.instagram.com/overcoming_overspending/)

    TikTok (https://www.tiktok.com/@overcoming_overspending)

    My podcast called The Money Love Podcast (https://link.chtbl.com/moneylovepodcast)

    My website (https://paigepritchard.com/)

    Free Masterclass: Why You Impulse Shop & How To Stop (https://paigepritchard.com/free-training-sign-up-gpod)

     

    🤓 Read the Blog!

    https://wendyvalentine.com/blog/

     

    🗞 Get The Midlife News!

    http://themidlifenews.com

     

    🧰 Get Your FREE Midlife Makeover Toolkit!

    http://freemidlifetoolkit.com 

     

    ❤️ Join the Club!

    http://themidlifemakeoverclub.com

     

    🎥 Watch the show on video!

    http://midlifemakeoveryoutube.com

     

    💥 Follow me on IG and Watch the Show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    📌 Follow me on Pinterest!

    https://www.pinterest.com/wendy_valentine_/

     

    🤩 Take the Midlife Makeover Course!

    http://midlifemakeovermethod.com

     

    😊 All the Midlife Goods!

    https://wendyvalentine.com

     

    📧 Email me!

     

    #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #overspending

    52 min

About The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

From the publisher's feed

The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife…

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