The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

By Wendy Valentine - Podcaster, Author & Midlife CoachEducationSelf-Improvement
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The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose episodes

  • 029 ⬇️ Drop the Diet, Gain the Love, Find Your Purpose & Lose Weight Along the Way With Camille Martin

    🤓The Latin origin of the word diet is diaita, which means ‘a way of life’. It’s all about how you live and take care of yourself. Unfortunately, diet now means spending a ton of money on unhealthy prepackaged meals and shakes, bawling your eyes out when you step on the scale, stressing about being in a bathing suit 👙 on your dream vacation, and feeling frustrated, hopeless, and full of shame. That is no way to live your life!

    On today’s episode of The Midlife Makeover Show, you will learn how to drop those annoying diets, gain the love for yourself, uncover your potential, and reveal the true you! Oh, and you receive a special bonus of losing the weight, too! Woo-hoo! 💥

    Today’s beautiful guest is Camille Martin. Camille is a former chronic dieter who wasted nearly 25 years of her life on a diet. She is author of the book, LOVE TO LOSE: Love Your Life and Watch the Weight Lose Itself! 💕 Enjoy the show! 🥰

     

    ❤️ All the midlife goods!

    https://wendyvalentine.com

     

    ❤️ Connect with Camille!

    https://camillemartinrd.com

    Instagram: @camille_martin_rd 
    Facebook: /camillemartinrd 
    LinkedIn: /in/camillemartinrd 
    Pinterest: @camille_martin_rd 

     

    💙 Wanna be a beta tester and try her new Love to Lose app for FREE? Email her at [email protected]!

     

    ❤️ Thank you to our sponsor!

    Visible Genomics is the creator of AMDiGuard, a state-of-the-art DNA test that helps you better understand your risk of macular degeneration. Visit https://www.visiblegenomics.com today to grab your test kit! Use code WENDY for $20 off!

     

    ❤️ Join the club!

    http://themidlifemakeoverclub.com

     

    ❤️ Ready to start your Midlife Makeover? 

    Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


    ❤️ Want $50 off the Midlife Makeover Method?
    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

    ❤️ Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw


    ❤️ Follow me on IG and watch the show LIVE!
    https://www.instagram.com/wendy_valentine_/

     

    ❤️ Contact us: [email protected]

    40 min
  • 028 LIVE 😊 Get Happy and Healthy With Dr. Brooke Scheller! Learn to Create a New Relationship With Alcohol and Reduce Anxiety, Depression, Gut Issues and More!

    Back by popular demand is Dr. Brooke Scheller! Considering the previous episode with Dr. Brooke, “Learn the Sobering Effects of Alcohol on Your Brain, Gut and Hormones!” that aired on July 13th is one of my most downloaded episodes, I had to bring her back!

    Today’s episode was recorded LIVE on Instagram, and we had a blast with such a sobering subject! Dr. Brooke works with those that are sober, sober curious, and those who are simply looking to change their relationship with alcohol. Let’s get happy and healthy midlifers! Enjoy the show! ♥️ 

     

    👉 Connect with Dr. Brooke!

    Website: https://brookescheller.com

    Instagram: https://www.instagram.com/drbrookescheller/

    Free Sobriety Supplement Guide: https://brookescheller.com/podcast

     

    👉 All the midlife goods!

    https://wendyvalentine.com

     

    ❤️ Join the club!

    www.facebook.com/groups/themidlifemakeoverclub/

     

    👉 Ready to start your Midlife Makeover?

    Enroll in The Midlife Makeover Method course at https://wendyvalentine.com/the-midlife-makeover-method ! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


    👉 Want $50 off the Midlife Makeover Method?
    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

     

    👉 Coach with Wendy!

    https://wendyvalentine.com/coaching

     

    👉 Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw

     

    👉 Follow me on IG and watch the show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    Contact us: [email protected]

    53 min
  • 027 🤫 Anti-Aging Secrets Revealed! Restore Your Glow, Relieve Stress, Regain Your Energy, and Revive Your Sex Drive! With Larisa Petrini!

    Shhhh! 🤫 I have a little secret! No wait! It’s a big secret! The secret to slow down aging! Woo-hoo! On todays’ show with Age Reversal Expert and Epigenetic Specialist, Larisa Petrini, you will learn how to reverse skin damage, release stress, restore your youthful glow, regain your energy levels, sleep soundly, and increase your sex drive! Need I say more? Click the play button and hear all the fab secrets! Enjoy! 🤩

     

    ❤️ All the midlife goods!

    https://wendyvalentine.com

     

    ❤️ Connect with Larisa!

    Website: glow.larisapetrini.com 

    Insta: https://www.instagram.com/larisapetrini 
    FB: https://www.facebook.com/LarisaPetriniOficial 
    Contact email: [email protected] 
    Freebie: www.tenyearsback.com

    Contact Email: [email protected]

     

    ❤️ Thank you to our sponsor!

    Visible Genomics is the creator of AMDiGuard, a state-of-the-art DNA test that helps you better understand your risk of macular degeneration. Visit https://www.visiblegenomics.comtoday to grab your test kit! Use code WENDY for $20 off!

     

    ❤️ Ready to start your Midlife Makeover?

    Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


    ❤️ Want $50 off the Midlife Makeover Method?
    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

     

    ❤️ Join the club! www.facebook.com/groups/themidlifemakeoverclub/

     

    ❤️ Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw


    ❤️ Follow me on IG and watch the show LIVE!
    https://www.instagram.com/wendy_valentine_/

     

    ❤️ Contact us: [email protected]

    58 min
  • 026 LIVE! 🎓Stressed About Paying for College? Learn How to Pay for College and Not Wreck Your Retirement! With Ann Garcia!

    There are three things that many of us midlifers have in common! 

    1) we have children

    2) we have children going to college

    3) we will someday retire!

    The key is to balance paying for our childrens’ college without wrecking our retirement! After all, we have worked so hard in our first half of life, we deserve to enjoy our second half of life!

    Today on The Midlife Makeover Show LIVE on Instagram with Ann Garcia, the College Financial Lady, we talked about college scholarships, financial aid, student loans, and how to pay for your kids’ college without wiping out your retirement! Enjoy the show!

     

    Connect with Ann Garcia!

    https://howtopayforcollege.com


    Get a 20% discount on Ann’s College Financial Plan Masterclass with discount code midlife


    Get a copy of Ann’s new book, How to Pay for College! Amazon: https://www.amazon.com/How-Pay-College-financial-education/dp/0857199293/

     

    All the midlife goods!

    https://wendyvalentine.com

     

    Join the club! www.facebook.com/groups/themidlifemakeoverclub/


    Ready to start your Midlife Makeover?

    Enroll in The Midlife Makeover Method course at https://wendyvalentine.com/the-midlife-makeover-method ! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


    Want $50 off the Midlife Makeover Method?
    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

     

    Coach with Wendy!

    https://wendyvalentine.com/coaching

     

    Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw

     

    Follow me on IG and watch the show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    Contact us: [email protected]

    29 min
  • 025 🥵Is It Hot in Here or Is It Just Me? Sounds Like Perimenopause! Learn How to Relieve Hot Flashes, Fatigue, Moodiness & More With Jen Sweeney!

    Is it hot in here or is it just me? Those famous words spoken during perimenopause! On today’s episode, our special guest, Jen Sweeney, will teach you the who, what, where, when, and why of perimenopause. You will learn WHO is affected by perimenopause (spoiler alert: every woman!), WHAT are the symptoms of perimenopause, WHERE you can seek help for perimenopause, WHEN perimenopause occurs in your life, and WHY you need Jen to help you thrive through it all! 💃 

    Today’s expert on perimenopause is Jen Sweeney. She is an author, entrepreneur, and passionate patient advocate. Frustrated by the lack of information and support women receive in perimenopause, Jen researched and wrote "You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages and Strategies" and launched Periwinkle, a movement to help women thrive in mid-life. A practical dreamer, Jen is inspired as much by the Dalai Lama as Dolly Parton! 😆 

    🧊 Turn down the thermostat, grab some ice water, and join us for happy, healthy hormones! Enjoy! 😊 

     

    ❤️ All the midlife goods!

    https://wendyvalentine.com

     

    ❤️ Connect with Jen!

    Periwinkle Website: https://helloperiwinkle.com 

    Instagram:https://www.instagram.com/weareperiwinkle/ 
    Facebook:https://www.facebook.com/WeArePeriwinkle 
    Contact Email: [email protected]

     

    ❤️ Ready to start your Midlife Makeover?

    Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


    ❤️ Want $50 off the Midlife Makeover Method?
    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

     

    ❤️ Coach with Wendy!

    https://wendyvalentine.com/coaching

     

    ❤️ Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw


    ❤️ Follow me on IG and watch the show LIVE!
    https://www.instagram.com/wendy_valentine_/

     

    ❤️ Contact us: [email protected]

    51 min
  • 024 Live! 🧁 Going Through a Midbelly Crisis? Reset Your Midlife Body and Lose the Weight for Good With Dr. Jeff Donatello!

    Can't wait to lose the weight? 😬 Meet the Weight Loss Boss on The Midlife Makeover Show LIVE on Instagram! Dr. Jeff Donatello is the CEO and Co-Founder of the Center for Wellbeing. Dr. Donatello specializes in a popular Metabolic Reset Weight Loss Program where his clients not only lose 20 - 40 pounds in the first 60 days, but 98 percent keep it off a year later! Gasp! 🤩 Besides losing the weight, they reduced inflammation in their body, and most importantly, they felt GOOD! 😊

    This Specialized Custom Metabolic Reset Weight Loss Program focuses on what matters: your blood sugar, insulin, hormones, and metabolism – not calories, points, or shakes. Welcome to lasting change and welcome to enjoying your happy and healthy body at midlife!  Enjoy the show! ❤️ 


    ❌⭕️❌⭕️
    Wendy!

     

    ❤️ Connect with Dr. Jeff!

    http://www.centerforwell.com/

     

    ❤️ All the midlife goods!

    https://wendyvalentine.com

     

    ❤️ Ready to start your Midlife Makeover?

    Enroll in The Midlife Makeover Method course at https://wendyvalentine.com/the-midlife-makeover-method ! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


    ❤️ Want $50 off the Midlife Makeover Method?
    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

     

    ❤️ Coach with Wendy!

    https://wendyvalentine.com/coaching

     

    ❤️ Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw

     

    ❤️ Follow me on IG and watch the show LIVE!

    https://www.instagram.com/wendy_valentine_/

     

    ❤️ Contact us: [email protected]

    45 min
  • 023 Live! 📣Learn How to Slow Down Aging, Reduce Stress, Have Less Aches and Pains and Rock Your Midlife Body! With Hally Brooke

    Want to grow OLD together? No thank you! 👎 Let's grow YOUNG together! 👍 On today’s episode of The Midlife Makeover Show LIVE on Instagram, you will learn how to slow down aging, reduce stress, have less aches and pains, and how to rock your midlife in a rockin’ body!  Our guest, Hally Brooke, is a Certified Functional Medicine Nutrition Counselor and works with clients in ALL the key areas of wellness including movement, nutrition, mindset, resilience, relationships, and self-care. 

    Hally and I had a great conversation about how to manage the stress in your internal world, so you can better manage the stress in your external world! Sign me UP! This episode is chockfull of awesome advice for creating a happy and healthy mind and body!

    Here’s to growing young! 🥰 Enjoy the show!

     

    ❤️ Connect with Hally!

    Instagram www.instagram.com/livenourishedcoaching 

    Facebook Group: https://www.facebook.com/groups/livenourishedcoaching and https://www.facebook.com/livenourishedcoaching 
    Website: www.livenourishedcoaching.com 
    Freebie page: https://live-nourished.com/live-talk-landing-page

     

    ❤️ All the midlife goods!

    https://wendyvalentine.com

     

    ❤️ Ready to start your Midlife Makeover?

    Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


    ❤️ Want $50 off the Midlife Makeover Method?
    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

     

    ❤️ Coach with Wendy!

    https://wendyvalentine.com/coaching

     

    ❤️ Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw


    ❤️ Follow me on IG and watch the show LIVE!
    https://www.instagram.com/wendy_valentine_/

     

    ❤️ Contact us: [email protected]

     

    39 min
  • 022 😔 Divorce Got You Down? 3 Ways to Feel Better and Recover From Divorce With Karen McMahon

    Divorce. That dreaded word. 😳That dreaded thing we all don’t want to experience, but unfortunately some of us do. Let’s face it … divorce is happening in homes all around the world, and maybe it’s happening in your own home. Maybe you are thinking of divorce, you are in the midst of divorce, or your divorce papers are already signed. No matter where you fall on the dreaded divorce scale, today’s episode reveals that divorce doesn’t have to be dreadful at all. Oh no. It can be the complete opposite actually.  If you allow it to be. 💝

    Today’s special guest, Karen McMahon, Founder of Journey Beyond Divorce, supports men and women around the world as they navigate divorce. You will learn The Three Cs: How to Calm your mind, get Clear on what you want, and how to build your Confidence as you go through divorce.

    Flip the token of divorce from negative to positive and explore the possibilities of creating your extraordinary future. Take it from this happy divorcee, it’s possible! 😊 Enjoy the show!

    ❤️ Here’s a few yummy Nuggets of Midlife Wisdom from today’s show:

    1. Why should you work on yourself when your ex is so displeasing? Because they're going to be part of your past and you're going to be part of your future, so you might as well make it the best future you can.
  • If you're headed down the path of divorce, there is no reason to be on your ex’s side of the street cleaning it up. Stay on your side of the street!
  • You have an opportunity to write a new story!
  • Allow your children's journey through the divorce to be their own and allow them to use the divorce as an opportunity for growth.
  • Gain control of yourself and you will feel empowered through your divorce.
  • ❤️ Connect with Karen! 

    Podcast: Journey Beyond Divorce 

    Website: https://www.jbddivorcesupport.com/ 
    Social Media: https://www.instagram.com/journey_beyond_divorce/ - https://www.facebook.com/journeybeyonddivorce/ 
    Contact email: [email protected] 
    Landing Page: FREE Divorce Survival Kit: https://www.jbddivorcesupport.com/divorce-recovery-plan 
    Landing Page: Paid Program: https://www.jbddivorcesupport.com/JBD12stepprogram

     

    ❤️ All the midlife goods! 

    https://wendyvalentine.com

    ❤️ Ready to start your Midlife Makeover?

    Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!

    ❤️ Want $50 off the Midlife Makeover Method?

    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

    ❤️ Coach with Wendy!

    https://wendyvalentine.com/coaching

    ❤️ Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw

    ❤️ Follow me on IG and watch the show LIVE!

    https://www.instagram.com/wendy_valentine_/

    ❤️ Contact us: [email protected]

    1 hr
  • 021 🧠 Hypnotized and Traumatized! Heal Old Wounds, Trauma and Drama! Create a New Mind and Midlife With Christina Woods

    Ready to get hypnotized into a new life and new you? On today’s episode, Christina Woods, a licensed RTT Therapist® and Certified Hypnotherapist, will empower you to shed old programming, so you can live the life you deserve! You will learn how hypnotherapy can help you heal from trauma and set yourself free from self-doubt. You will be inspired to stop looking outside yourself for what you need and instead look inside yourself for love and purpose. The answers are within you! Enjoy the show! ❤️ 

     

    Connect with Christina!

    https://www.wisewoods.com

    Instagram: @wisewoodshypnotherapy 

    Facebook:  https://www.facebook.com/christina.woodsvaron/ 


    Grab a free copy of the Daily Empowerment Practice Worksheet! https://www.wisewoods.com/freebies  


    Book a Free "Freedom to Self-Belief Call" with Christina!

    https://bookchristinartt.as.me/freeexploratorycall

     

    All the midlife goods!

    https://wendyvalentine.com

     

    Ready to start your Midlife Makeover?

    Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


    Want $50 off the Midlife Makeover Method?
    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

     

    Coach with Wendy!

    https://wendyvalentine.com/coaching

     

    Watch the interview on video!

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw


    Follow me on IG and watch the show LIVE!
    https://www.instagram.com/wendy_valentine_/

     

    Contact us: [email protected]

    54 min
  • 020 ⚡️What is Your Purpose in Life? Who are You REALLY? Discover Your Superpower and Create Your Life Mission With Mahima!

    Hey there superhero! 🦸‍♀️What’s your superpower? Not sure? No problem! I got you! Today on The Midlife Makeover Show, Mahima, Europe’s No 1 Self Mastery Mentor and International Best-Selling Author, teaches you how to get underneath the pain of trauma and drama in your life to uncover your superpower! Mahima shares her life story of how she brought her genius out into the world to shine 🤩 and how you can do the same! Listening to Mahima’s wisdom brought me so much peace and joy and I hope it will do the same for you! Enjoy! 🥰

     

    👇🏼 Connect with MAHIMA! 👇🏼

    https://themahimamindset.com/

    https://www.instagram.com/mahimamindset/

    https://www.facebook.com/MahimaMindset

    https://ch.linkedin.com/in/mahimaklinge

    💝 Mahima’s Gift to you! 💝

    https://themahimamindsetacademy.com/21-day-challenge/

     

    💚 YOUR SUPER! 💚

    Make your superpowers more powerful with YOUR SUPER superfood powders! Superfood mixes are plant-based foods that contain high amounts of micronutrients, minerals and vitamins to keep you healthy. These superfoods will bring out your superpowers! As a listener of The Midlife Makeover Show, you get 15% off their products! That’s SUPER! Use the following link https://yoursuper.krym8q.net/WENDY and discount code P6587V

     

    All the midlife goods! ⬇️

    https://wendyvalentine.com

    Ready to start your Midlife Makeover? ⬇️

    Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!

    Want $50 off the Midlife Makeover Method? ⬇️

    Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

    Coach with Wendy! ⬇️

    https://wendyvalentine.com/coaching

    Watch the interview on video! ⬇️

    https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw

    Follow me on IG and watch the show LIVE! ⬇️ https://www.instagram.com/wendy_valentine_/

    Contact us: [email protected]

    1 hr 11 min

About The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

From the publisher's feed

The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife…

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