Want to grow OLD together? No thank you! 👎 Let's grow YOUNG together! 👍 On today’s episode of The Midlife Makeover Show LIVE on Instagram, you will learn how to slow down aging, reduce stress, have less aches and pains, and how to rock your midlife in a rockin’ body!  Our guest, Hally Brooke, is a Certified Functional Medicine Nutrition Counselor and works with clients in ALL the key areas of wellness including movement, nutrition, mindset, resilience, relationships, and self-care. 

Hally and I had a great conversation about how to manage the stress in your internal world, so you can better manage the stress in your external world! Sign me UP! This episode is chockfull of awesome advice for creating a happy and healthy mind and body!

Here’s to growing young! 🥰 Enjoy the show!

❤️ Connect with Hally!

Instagram www.instagram.com/livenourishedcoaching 

❤️ All the midlife goods!

❤️ Ready to start your Midlife Makeover?

Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!

❤️ Coach with Wendy!

https://wendyvalentine.com/coaching

❤️ Watch the interview on video!

https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw

❤️ Contact us: [email protected]