Eating and Emotions

In this episode we cover how eating can become emotional and lead to disordered eating patterns. 

We discuss: 

- Genetic predispositions to emotional eating 

- Dopamine 

- Neuroanatomy/ neurochemistry 

- Highly palatable foods and taste buds 

- Food conditioning! (Classical and operant) 

- Behavioural Psychology 

- Energetic instigators 

- Practical tools! 

Hit the LIKE & SUBSCRIBE button! This keeps the information free and available to everyone. 

Don't forget to share this episode with someone who you feel can value from it! 

Don't forget to SUBSCRIBE to the podcast to receive weekly health content, and LIKE AND SHARE with people who you feel can benefit from my expertise.

Links: 

Book "The Molecule of More" 

Website: www.themindfullclinic.com

Intagram: @themindfullclinic

Email: [email protected]

WELCOME! 

It's been a long time coming for me use my voice on this platform. 

This is the very first episode so its really just an opportunity for you to get to know (probably more than you needed to) about me, and how I ended up in a career of helping others heal.

Future episodes will be based on health science and practical tools that you can use in your own life so you can heal from head to toe... or Heal to heal! 

Don't forget to SUBSCRIBE to the podcast to receive weekly health content, and LIKE AND SHARE with people who you feel can benefit from my expertise. 

Website: www.themindfullclinic.com

Intagram: @themindfullclinic

Email: [email protected]

I am SO excited to share all of this with you guys!! 

xx

J