The Mind-Full Method

12 | PCOS & SIBO: Metabolic and hormonal disorders with Katie McKersie


Listen Later

Katie is a leader in the hormone balancing and post pill recovery.

Katie has been running a women’s health practice called Holistico ever since she faced multiple diagnoses after coming off the birth control pill. She is based out of Toronto, ON but her practice is mainly virtual so she is able to help women all over the world! Katie specializes in both hormones and gut health- she loves using nutrition to help women get their periods back, overcome PCOS and get rid of SIBO. If you want to get in touch, you can follow her on instagram or any social platforms @holisti_co as well as visit her website: https://www.holistico.ca/.

WE discuss: 

  1. How you develop PCOS
  2. How would you attempt to treat PCOS naturally 
  3. What is SIBO? And how someone may develop this ?
  4. How would you begin to address SIBO?
  5. Is there a connection between SIBO and PCOS
  6. Tools and testing for PCOS
  7. Top 3 mistakes people make that lead to hormonal disorders?
  8. Top recommendations to begin balancing hormones
  9. Find Katie here

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Mind-Full MethodBy Jiordana Saade

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    32 ratings


    More shows like The Mind-Full Method

    View all
    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    780 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,077 Listeners

    The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

    The Skinny Confidential Him And Her Show

    14,979 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,892 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,216 Listeners

    Midlife Conversations with Natalie Jill by Natalie Jill

    Midlife Conversations with Natalie Jill

    631 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,084 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    47 Listeners

    Money, Mindset & Manifestation by Marley Rose Harris

    Money, Mindset & Manifestation

    578 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,450 Listeners

    The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

    The Dr. Shannon Show

    1,096 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,920 Listeners

    Pursuit of Wellness by Mari Llewellyn & Pursuit Network

    Pursuit of Wellness

    2,681 Listeners

    The Wellness Process by Dear Media

    The Wellness Process

    351 Listeners

    The David Ghiyam Podcast by David Ghiyam

    The David Ghiyam Podcast

    722 Listeners