Stubborn Weight

You are doing everything you can with diet and exercise and you still can't lose weight! 

In this episode Jiordana Saade, CNP covers how weight loss is much more complex than calories in and out. 

We discuss:

- The 5 main factors that contribute to stubborn weight 

- Toxins

- Food intolerance

- Hormones

- Meal timing

- Trauma 

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