Mindful Productivity Podcast

The Mindful Productivity Cycle


Listen Later

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. 

Today I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.

Keep listening to learn about:

  • The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward
  • What to consider about energy draining vs. energy driving tasks and how to tell the difference
  • The productivity parallel we share with apple trees
  • What to consider to position your wellbeing as part of the objective of your next project

See the full Mindful Productivity Cycle diagram in this post here.

Join WAIM Unlimited now through March 29th and get your choice of bonuses from me when you use my affiliate link. 

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

...more
View all episodesView all episodes
Download on the App Store

Mindful Productivity PodcastBy Sarah Steckler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

100 ratings


More shows like Mindful Productivity Podcast

View all
Getting Things Done by GTD®

Getting Things Done

455 Listeners

The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

The 5 AM Miracle: Healthy Productivity for High Achievers

730 Listeners

Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

Beyond the To-Do List - Productivity for Work and Life

832 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,599 Listeners

The Productivity Show by Asian Efficiency

The Productivity Show

505 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

522 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

684 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,092 Listeners

How To! with Mike Pesca by Peach Fish Projects

How To! with Mike Pesca

1,941 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

722 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

234 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,339 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

818 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,008 Listeners

AuDHD Flourishing by Mattia Maurée

AuDHD Flourishing

101 Listeners