On this episode of the podcast, we are joined by Jiu-Jitsu World Champion and BJJ Black Belt Roosevelt Sousa.

Roosevelt discusses his start in Jiu-Jitsu, what helped with developing a strong work ethic, how learning the mindset of high level Volleyball players hlped with success in BJJ, how to get the most out of training as a black belt, how working with a sports psychologist helped with performance in BJJ, his competition mindset, how Roosevelt prepared for Jiu-Jitsu Worlds in 2 weeks and training with white belts, the importance of being a good role model for your students, the impact of being a coach, what immigrating to America has meant to Roosevelt, the importance of customer service, and how BJJ can help improve your life.

Thanks to the podcast sponsors:

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