The Mindset Mentor

Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios?

In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why your brain would rather expect pain than sit in uncertainty.

I’ll show you how to retrain your nervous system, build real confidence, and finally stop living in your head so you can start fully living your life.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

Are you accidentally sabotaging your motivation and focus in the first hour after you wake up?

In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your

brain, protect your dopamine baseline, and program your nervous system for peak performance throughout the entire day.

I’ll walk you through eight neuroscience-based habits that will boost your energy, reduce stress, and help you show up as your best self from the moment you wake up.

Download the free morning guide and checklist here: http://theperfectmorningroutine.com/

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

If I followed you around all day, would I see someone truly productive—or someone distracted from the life they say they want?

In this episode, I’m breaking down six powerful strategies to help you stop wasting energy on open loops, delete what doesn’t matter, and focus on managing your energy instead of just your time.

If you’re ready to align your daily actions with the future you want to create, I’ll show you exactly how to take control and become ruthlessly productive.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

Why do the top 0.01% get extraordinary results while most people stay stuck?

In this episode, I break down the five principles I’ve learned from being around the highest performers in the world—how they protect their time, think long-term, say no, and operate differently than everyone else.

Start applying these today, and you can begin changing the direction of your life for the next 5, 10, or 20 years.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

What if the reason you’re not happy isn’t what you’re missing—but what you’re wanting?

In this episode, I break down why desire is the real barrier to happiness. We’ve been taught that more money, success, or the “next thing” will finally make us feel fulfilled—but nothing external can change your internal state.

I’ll show you why happiness is a choice, a skill set, and how letting go of constant wanting can create real peace. If you’re ready to stop chasing and start feeling content right now, this one’s for you.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

Are you holding onto things that are secretly holding you back?

In this episode of the The Mindset Mentor Podcast, I’m going to walk you through how to completely declutter your life—not just your house, but your mindset, habits, relationships, digital space, and even your finances.

I’ll show you how to do a full 24-hour life purge to remove everything that’s no longer serving you so you can feel lighter, think clearer, and move faster toward the person you want to become. If it’s not pushing you forward, it’s probably weighing you down—and today, we’re getting rid of it.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

Have you ever wondered what could happen if you could finally get your mind fully on your side instead of working against you?

In this episode, I break down the science behind how your thoughts can shape your health, your body, and your reality through the power of belief.

It’s not you versus the world—it’s you versus you, and once you learn to control your mind, you can start creating the life you truly want.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

Are you letting toxic people drain your energy without even realizing it?

In this episode, I break down my six-step process to help you identify who’s disrupting your peace and start setting boundaries that actually protect your mental health.

I’ll also teach you powerful tools like the Gray Rock Method so you can stop engaging in unnecessary drama and focus more on your personal growth.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

Are your thoughts actually telling you the truth… or are they lying to you?

In this episode, I’m going to show you how your brain filters and distorts reality through cognitive distortions that may be silently running your life without you even realizing it.

If you’ve ever struggled with anxiety, insecurity, or negative assumptions about yourself or others, it might not be reality — it might just be your perception. Let’s break down the six most common mental distortions and how you can start questioning your thoughts so you can finally improve your mindset, your mental health, and your life.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

Are your daily habits keeping you stuck in the same life year after year?

In this episode, I’ll show you why motivation and willpower usually fail when it comes to breaking bad habits—and why your brain often fights back when you try to change too much too fast.

I’m going to walk you through a simple system that combines small, sustainable actions with a clear sense of purpose so you can finally make real changes that stick and start creating a different future for yourself and your family.

Freedom Live is a 3-day live experience in Austin designed to help you

break through what’s keeping you from your next level. Get $100 off your

ticket:

https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation,

direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew

McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,

Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.