In this episode, Dr. Lisa talks you through your mindset shift and how your rehab can help you return to run faster without pain. 

Here is what you will learn:

• Why you should be focusing on your mindset if you're injured 
• Resources to improve your mindset
• How you can take this new mindset into your running 
• Gap and the Gain
• Mind Gym
• Complete Runners Club: Monthly membership that includes all signature rehab programs plus follow along strength and mobility classes

Questions? Email: [email protected]

Rehab and Strength Programs: www.drlisadpt.com/programs

Check out her Youtube channel HERE for more running tips