Hal Elrod tells his personal experience after surviving a car accident that lead him to have 11 broken bones, and being dead for six minutes. Against all odds, Hal recovered, and came back to a plentiful life. Hal talks about the perfect morning routine that will enable you to achieve all your purposes. Whether or not you are a morning person, this technique will work for you! Get started tomorrow morning — live the transformation you are seeking, one morning at a time!

 

Key Takeaways:

[:43] Hal Elrod’s career

[:44] The miracle morning

[1:08] Dead for 6 minutes

[4:13] Be stubborn, don’t listen.

[4:58] A morning routine has saved me.

[5:08] What is the miracle morning?

[5:17] The ultimate morning ritual

[6:41] I had to overcome my belief that I am not a morning person.

[7:22] Dedicate the time you need, to become the person you want to be.

[7:42] Taking your life the next level

[8:15] What can you do if you are not a morning person?

[9:18] The wake up strategy

[10:07] If another human being has done it, there is evidence you can do it too.

[11:35] Is there anything you do at night that supports the next morning?

[12:11] A miracle morning starts the night before.

[12:20] Bedtime affirmations

[12:57] Which are the mornings when it is not hard to wake up?

[13:48] Setting your intentions

[13:58] Your first thought in the morning is frequently the last you had at night.

[14:28] What is next after “ Miracle morning”?

[15:22] Elevating the consciousness of humanity, one morning at the time

[15;41] What is the one thing you do everyday, that makes the biggest difference in your life?

[16:00] Do something that brings joy in my life.

[16:51] miraclemorning.com

[17:08] Sugar is hiding everywhere.

[17:28] Cut cravings

[17:35] Jjvirging.com/books

[17:47] Listeners’ questions

[18:08] Do I take my shake before or after I work out in the mornings?

[19:26] jjvirgin.com/ask

 

Mentioned in This Episode:

Miraclemorning.com

Jjvirging.com/books

Jjvirgin.com/ask