In today's episode I teach you about the most underrated form of exercise that nearly everyone can do, with few exceptions.

Jesus did it constantly.

Einstein was notorious for it.

Steve Jobs came up with his greatest ideas while doing this.

To find out what I am talking about and for some new insights on it if you already know what I am talking about, you will have to take a listen!

Here is a link to find out more about my upcoming Panda Challenge: https://panda.newellstrength.com/register