Happy Monday! Come hang out and discuss John Mark Comer's The Ruthless Elimination of Hurry. We think everyone has something to gain by reading this book. Don't miss this episode!

Are you creating habits now that will lead to chronic illness later? Looking into the connection between mind and body when it comes to chronic illness.

Happy Monday, let's hang out!!

Let's dive into the rest of the questions you all asked recently on Instagram. This week we are chatting about behavioral issues, cesarean births, the mental load of motherhood, and more! Happy Monday, let's hang out!!

Let's dive into the questions you all asked recently on Instagram. This week we are chatting morning routines, family friendly house layouts, potty training, connecting with our husbands through bedtime routines, and more!

Happy Monday, let's hang out!!

We have missed you oh, so much! Come catch up with us and chat about the ways we have been cleaning up our bodies and our minds.

‘THE INSTANT #1 NEW YORK TIMES BESTSELLER • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.’

Join us this week as we discuss Jonathan Haidt's hit book The Anxious Generation.

President-Elect Donald Trump has been making waves on social media, dividing the online world. Let's debrief the vibes after the 2024 election!

The most we have ever shared about our opinions on hot topics carrying us into this election week and the answers to the rest of your questions!!

Let's get deep and personal as we answer your anonymous questions. This episode is full of vulnerability, tips to be a better version of yourself, practical tips on caring for your sick/injured child, and ways to grow closer to your child.

Start your week by playing a lighthearted game with us and get to know us a bit better.