How many times have you been stuck waiting for that magical lightning bolt of motivation to finally get things done? I know I have, countless times.

But here's the truth I've learned, and it's what I want to share with you today: motivation is a lie we tell ourselves.

In this episode, I'm laying it all out. I'm not waiting for some feeling to strike me before I tackle what needs to be done, and neither should you. Real change, the kind that sticks, starts with action–whether you feel like it or not.

I'll be sharing some of my own struggles and the practical steps I've taken to break free from this motivation trap. For me, it became about more than just my own goals; it was about showing up as the dad my kids deserve. That intention, that commitment to them, became the real kickstarter.

In this episode, I'm diving into:

• Why this whole idea of 'finding motivation' before starting is complete BS.
• The powerful realization I had: taking action actually creates the motivation you're waiting for.
• The simple, actionable strategies I use to get moving, even on those days when I feel like I'm dragging myself through mud.
• How focusing on the 'why' – especially the 'why' behind being a great dad – can be the ultimate fuel for consistent action.
• The incredible momentum you build in your life, and for your family, by taking those small, consistent steps, even when you don't feel like it.

Look, I've seen the research, and it backs this up. Behavioral science shows that just doing something, anything, can shift your mindset and create that positive feedback loop. And as dads, we know our actions set the tone. When we show up, even when it's hard, our kids see that.

So, if you're ready to stop waiting for a feeling and start taking control, this episode is for you. Let's ditch the motivation myth together and start building a life of action, one small step at a time.

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