Why do we stop noticing the most meaningful parts of our lives?

In this episode of The Nick Standlea Show, neuroscientist and author Dr. Tali Sharot joins Nick to discuss her new book, Look Again: The Power of Noticing What Was Always There. They explore the science of habituation, the secret to revitalizing relationships, reigniting joy, and making everyday life feel vibrant again. From midlife malaise to marriage monotony, Tali explains how small changes—like disrupting routines or traveling differently—can help us rediscover wonder.

We also unpack:

Stick around to hear Dr Sharot's ideas for a future tech tool that could measure confirmation bias—and maybe even help break our online echo chambers.

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TED Talks: 

The optimism bias

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00:00 – Intro: Who is Tali Sharot?

Jay Baer, marketing strategist, bestselling author, and customer experience expert, joins The Nick Standlea Show to break down what small businesses are getting wrong about marketing, customer trust, and growth. He shares why most brands are too broad, how to turn customer complaints into business opportunities, and why social media isn’t the silver bullet many think it is.

In this episode, we cover:

If you run a business, manage a brand, or want to sharpen your marketing approach, this episode is a must-watch.

#Marketing #SmallBusiness #JayBaer #CustomerExperience #TheNickStandleaShow

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00:00 – Intro: Why This Episode Matters

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"Mindfulness isn’t about shutting off your thoughts—it’s about choosing which ones fuel success."

Welcome to a deep-dive into the reality of performance—both on the field and in life. On this episode of The Nick Standlea Show, I sit down with Micha Shaw, a former elite athlete turned mindfulness coach, to dissect what it really takes to win when the odds are stacked against you.

Expect raw honesty and razor-sharp insights. Micha doesn’t sugarcoat the fact that success isn’t just about natural talent—it’s a mental game. She shares how mindfulness, meditation, and even the humble act of journaling can transform nervous energy into competitive fire. If you’re tired of the endless hype and ready for practical, actionable strategies, this conversation is your blueprint for mastering the inner game.

Highlights Include:

This isn’t your typical inspirational fluff—it’s actionable insights for anyone ready to challenge the status quo and own their story. So, if you’re ready to unlock your potential, hit play and let’s get into it.

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#Mindfulness #Performance #athletemindset #nickstandleashow #michashaw

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🚨 Albert Puig, the former director of La Masia—Barcelona’s world-renowned youth academy—and Bernat Franquesa, his co-founder at APFC Courses, join The Nick Standlea Show to share their insights on soccer development, life lessons, and teaching creativity.

🔑 Key Takeaways:

🌟 Learn from the coaches who helped develop stars like Lionel Messi, Andrés Iniesta, and Gerard Piqué.

📖 Want to take your coaching to the next level? Check out APFC Courses at APFCourses.com to learn the Barcelona methodology straight from the experts.

For training straight from the experts in San Diego, California, check out APFCTraining.com

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Timestamps: 

0:49 – What Makes La Masia Special?

2:27 – Pressure at the Top: Life at La Masia

6:12 – Budget vs. Value: La Masia’s Economic Impact

9:01 – Winning vs. Development

12:07 – Competition: A Battle With Yourself

17:18 – Do You Want the Ball? Lessons for Life

20:52 – The Train Moment: Deciding to Seize Opportunities

28:45 – Hunger vs. Comfort: Cultural Differences in Development

30:39 – Speed of Mind vs. Speed of Body

35:04 – Teaching Vision and Creativity

42:00 – Parents: Step Back and Let Players Learn

47:15 – Balancing Passion and Intensity

54:00 – Preparation for Life: Lessons Beyond Soccer

58:08 – Lamine Yamal: A Special Talent

1:00:29 – Advice for Coaches

1:01:18 – Closing Remarks

Today we dive into the wisdom of Naval Ravikant, as captured in "The Almanack of Naval." (Naval, if you're listening or watching, I would love to have you on the full show for an interview!) This book, curated by Eric Jorgenson, is a compilation of Naval Ravikant's insights on wealth and happiness, drawn from his interviews, tweets, and blog posts over the past decade.

Naval, a successful entrepreneur, investor, and philosopher, shares his unique perspectives on:

Let's unpack Naval's thought-provoking ideas and discuss how they can be applied to your own life. Whether you're an aspiring entrepreneur, a seasoned investor, or simply seeking a more fulfilling life, this episode offers valuable insights and actionable advice.

You can find more of Naval's work at:

Don't forget to like, subscribe, and share this episode with anyone seeking wisdom and inspiration! 

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#NavalRavikant #TheAlmanackofNavalRavikant #Wealth #Happiness #MeaningfulLife #TheNickStandleaShow 

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In this eye-opening episode, Nick Standlea sits down with Sam Mandel, Co-Founder and CEO of Ketamine Clinics Los Angeles, to explore the groundbreaking potential of ketamine therapy for mental health. They discuss ketamine’s effectiveness in treating depression, PTSD, and suicidal ideation while addressing media misconceptions, Matthew Perry's tragedy, and the future of psychedelic therapy.

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Disclaimers:

Suicide & Depression Disclaimer: If you or someone you know is experiencing suicidal thoughts, please seek help immediately. In the U.S., you can call or text the Suicide & Crisis Lifeline at 988 for confidential support available 24/7.

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Nick interviews Dino Ambrosi, founder of Project Reboot to explore the hidden mechanisms social media platforms use to hijack your time and attention. Dino shares how these platforms, much like cigarettes, are designed to be addictive, exploiting our psychology for profit. He dives into the mental health impacts of mindless scrolling, the culture of social comparison, and the alarming amount of time young people spend on nonproductive screen activities.

Dino also offers actionable advice for reclaiming your time and building a healthier relationship with technology. Whether you’re a student, a parent, or someone looking to break free from digital distractions, this episode is packed with insights and strategies to help you take back control of your life.

✨ Key Topics Covered:

Content Warning: This episode includes discussions about mental health challenges, including suicide and self-harm. Viewer discretion is advised.

If you or someone you know is struggling, help is available:

Crisis Text Line: Text "HOME" to 741741 to connect with a trained crisis counselor anytime. 

National Alliance on Mental Illness (NAMI) HelpLine: Call 1-800-950-NAMI (6264) for support and resources. 

Remember, reaching out is a sign of strength. Support is available, and you are not alone.

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PODCAST INFO:

#ScreenTime #DigitalWellness #MentalHealth #SocialMediaImpact #TeenageLifestyle #TimeManagement  @TheNickStandleaShow  

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0:00 - Introduction: Social Media's Impact Today

Actor and storyteller Colin Hanks dives deep into his lifelong passion for acting and his unique approach to creativity. 

From his early days in the industry to his latest project, the highly anticipated Nobody sequel with Bob Odenkirk, Colin opens up about what keeps him inspired and committed to his craft. 

Colin’s journey is one of relentless dedication, humor, and humility. Tune in to hear his thoughts on the challenges of creative work, the influence of mentors, and why he plans to keep acting "until I die."

💡 Highlights:

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Seth Godin, bestselling author, entrepreneur, and thought leader, joins Nick to discuss his new book "This is Strategy." Seth shares powerful insights on how to choose the right "games" in life, rethinking education, and leveraging strategy for long-term success. We also explore the role of systems, storytelling, and even placebos in personal and professional growth. If you're looking to rethink how you approach work, life, and leadership, this episode is packed with actionable wisdom.

🔗 Timestamps: 

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