This week In the Arena: Meditation coach and founder of The Big Quiet, Jesse Israel. He joins Leah to talk about how his highest career high came crashing down, and how meditation has helped him be the person he wants to be in the world.<a href="https://www.linkedin.com/in/jesseisrael/">Follow Jesse on LinkedIn</a> and check out <a href="https://www.thebigquiet.com/">The Big Quiet</a><a href="https://www.linkedin.com/newsletters/in-the-arena-6643244559776169984/">Follow Leah and In The Arena on LinkedIn</a>

This week In the Arena: Meditation coach and founder of The Big Quiet, Jesse Israel. He joins Leah to talk about how his highest career high came crashing down, and how meditation has helped him be the person he wants to be in the world. Follow Jesse on LinkedIn and check out The Big Quiet Follow Leah and In The Arena on LinkedIn

This week In the Arena: Meditation coach and founder of The Big Quiet, Jesse Israel. He joins Leah to talk about how his highest career high came crashing down, and how meditation has helped him be the person he wants to be in the world.<a href="https://www.linkedin.com/in/jesseisrael/" rel="noopener noreferrer">Follow Jesse on LinkedIn</a> and check out <a href="https://www.thebigquiet.com/" rel="noopener noreferrer">The Big Quiet</a><a href="https://www.linkedin.com/newsletters/in-the-arena-6643244559776169984/" rel="noopener noreferrer">Follow Leah and In The Arena on LinkedIn</a>

The Non-Meditator’s Guide to Meditation

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. 

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. 

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Health & Fitness

Mental Health

Education

Self-Improvement

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.&nbsp;

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.&nbsp;

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

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The Non-Meditator’s Guide to Meditation

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