This week In the Arena: Meditation coach and founder of The Big Quiet, Jesse Israel. He joins Leah to talk about how his highest career high came crashing down, and how meditation has helped him be the person he wants to be in the world.<a href="https://www.linkedin.com/in/jesseisrael/">Follow Jesse on LinkedIn</a> and check out <a href="https://www.thebigquiet.com/">The Big Quiet</a><a href="https://www.linkedin.com/newsletters/in-the-arena-6643244559776169984/">Follow Leah and In The Arena on LinkedIn</a>

This week In the Arena: Meditation coach and founder of The Big Quiet, Jesse Israel. He joins Leah to talk about how his highest career high came crashing down, and how meditation has helped him be the person he wants to be in the world. Follow Jesse on LinkedIn and check out The Big Quiet Follow Leah and In The Arena on LinkedIn

This week In the Arena: Meditation coach and founder of The Big Quiet, Jesse Israel. He joins Leah to talk about how his highest career high came crashing down, and how meditation has helped him be the person he wants to be in the world.<a href="https://www.linkedin.com/in/jesseisrael/" rel="noopener noreferrer">Follow Jesse on LinkedIn</a> and check out <a href="https://www.thebigquiet.com/" rel="noopener noreferrer">The Big Quiet</a><a href="https://www.linkedin.com/newsletters/in-the-arena-6643244559776169984/" rel="noopener noreferrer">Follow Leah and In The Arena on LinkedIn</a>

The Non-Meditator’s Guide to Meditation

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.
Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.
Find new episodes of Everyday Better, right here, every Tuesday.

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Mental Health

Education

Self-Improvement

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.

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The Non-Meditator’s Guide to Meditation

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