Dr. Nimali Fernando, also known as "Dr. Yum," talks about why cooking with preschoolers can be a fun and educational experience and how parents can involve their children in the kitchen to create healthy, delicious meals.

Get full show notes and information here: https://thenourishedchild.com/181.

Jill Castle talks about the new AAP clinical practice guidelines for children with larger bodies.

Get full show notes and information here: https://thenourishedchild.com/180.

Dr. Kendrin Sonneville talks about how body image and stigma lead to the development of eating disorders in children.

Get full show notes and information here: https://thenourishedchild.com/179.

Jill Castle talks about how to reframe your mindset as a parent who is feeding kids in 2023.

Get full show notes and information here: https://thenourishedchild.com/178.

We talk about weight stigma in kids with Rebecca Puhl, professor and researcher at the University of Connecticut and Deputy Director of the Rudd Center for Food Policy and Health.

Get full show notes and information here: https://thenourishedchild.com/177.

Occupational therapist Lara Dato discusses the sensory system and picky eating, highlighting how food sensory sensitivities affect pickiness.

Get full show notes and information here: https://thenourishedchild.com/176.

Dr. Rebecca Hasson discusses the power of physical activity and exercise for kids, the current recommendations, and the barriers to getting enough.

Get full show notes and information here: https://thenourishedchild.com/175.

Developmental psychologist Dr. Alison Miller discusses appetite traits, executive functioning, and stress, highlighting how these affect eating behaviors in children.

Get full show notes and information here: https://thenourishedchild.com/174.

Johane Filemon, an Atlanta-based dietitian and mom, discusses the history of black women breastfeeding, mothering a family, and how she keeps it all in balance.

Get full show notes and information here: https://thenourishedchild.com/173.

Angela Grassi, a dietitian and founder of the PCOS Nutrition Center, discusses PCOS in teens, including symptoms and treatment.

Get full show notes and information here: https://thenourishedchild.com/172.