Overcoming PTSD with Brad Schipke

The ONE Thing To Heal Your PTSD - PTSD TV #12: PTSD Book Club


Listen Later

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

 

Today we talk about Gary Keller's Book "The ONE Thing" on our newest episode of PTSD Book Club...

You might be asking yourself...

Why are you reviewing a book that's not about PTSD?

Well, it's simple actually...

You need to be learning how to grow and improve your life from all different sources.

You need an open mind and a desire to learn from everyone if you want to make a full recovery.

When you close your mind to new ideas you prevent yourself from growing and recovering.

Here's what we're covering...

1 - How to figure out what's most important and how to give it your undivided attention

2 - The 4 Thieves of Progress (Any ONE of these could derail your recovery!)

3 - How to make sure you're recovering as fast as possible by using the "focusing question"

Learn all this and more in today's episode!

Learning what to focus on, and how to take action on it is vital...

Or else you'll be spinning your tires trying to go in a million and one directions at once and effectively go... 

Nowhere.

So listen up and get ready to expand your thinking!

 

RESOURCES:

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Hope you found this useful! I believe in your 100% full recovery, and I'll never give up on you.

To your recovery!

...more
View all episodesView all episodes
Download on the App Store

Overcoming PTSD with Brad SchipkeBy Overcoming PTSD

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

50 ratings


More shows like Overcoming PTSD with Brad Schipke

View all
Tara Brach by Tara Brach

Tara Brach

10,558 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,355 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,843 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

825 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,732 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,501 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,871 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,769 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,377 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

282 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

583 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

345 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,368 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,090 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

344 Listeners