Can you envision a life where life would be better if you had the space to heal yourself, to show up and be the best human you can be?

Instead of living as roommates with your partner, what if taking some space allowed you a different perspective about what YOUR needs actually were, and how to get them filled?

Releasing the need to force our partners to be the ones to fulfill our needs.

Shannon tells us how she was able to keep her marriage together after taking some time apart.
And when Shannon's “Pleasantville” life turned to color, she had this pivotal moment with her son that forever changed her.

> She realized that she was just going through the motions, life on autopilot

> Her kids looked different

> Trees looked greener

> She decided to live her life in each present moment

Follow Shannon: https://www.instagram.com/shannonhamaker/

ShannonHamaker.com

Our Conscious Uncoupling Episode on Shannon’s Podcast: https://open.spotify.com/episode/1CLCHyy60pllVCjBfe7r3W?si=Aupvv_NMRum4i8Knhn06BA

Jen’s Erotic Blueprint Podcast:

https://open.spotify.com/episode/1xlEt9qaUmDmn9UF61bylC?si=FvTFINiJQKqtsDTsHRkLlg

Erotic Blueprint Quiz:

https://go.theblueprintbreakthrough.net/t?orid=745337&opid=4

Mirror:

https://www.amazon.com/dp/B08VDD5JQN?ref=ppx_pop_mob_ap_share

Books Referenced:

Wise Power

Sexually Woke

Doing The Work

Come As You Are

There is a better way to break up with people, and I'm committed to showing how it's possible with my own life.

After 2 ex-husbands and a full-time life partner that currently co-parent my boys with me, I've discovered how to coexist peacefully and lovingly with my current and past partners.

This takes a bit of rewiring and rethinking and reprogramming from what you see in society, and how you've been raised.

But it's time to do things differently.

Let's get to it!

Coaching with Jen: https://tr.ee/Xbqu-jxWhj

FREE Opening Up Guide: https://tr.ee/PF_s4-4aow

This week I have Jake Voss on the podcast. Jake is a fashion consultant, IT manager for a school system, boy dad, and lover of snowboarding.

Post-divorce, Jake has taken the time to figure out how to date well, and today he’s here to give men a guidebook on how to land dates.

Topics Covered:

At the beginning of this podcast I talk about how freaking sad my sex life was for the first two decades of my life. In this clip I share with you what it was like to have sex with Scott for the first time.

The amount of care and intention he put into setting a beautiful space, having everything prepared and ready for lovemaking.

THREE HOURS of that lovemaking, y’all. I bet I had 15 - 20 orgasms.

The reason that I share this with you is because this is what GROWN UP SEX is like.

If your sex consists of 10 - 20 minutes of penis in vagina, you’re fucking like a high schooler.

GRADUATELEVEL UP your sex game.

Add some sexy foreplay and some delicious aftercare.

And it’s the aftercare where Scott blew my fucking mind.

I’d never been treated with such love and care and respect.

I hope this podcast inspires you to longer, more fulfilling sex and aftercare!

Talia Koren is the podcast host of Dating Intentionally: https://datingintentionally.podbean.com/ and I’ve been fangirling over her content for months.

(Be sure and follow her on Instagram! It’s sooo good.)

On today’s show we talk about:

Talia’s Instagram: https://www.instagram.com/dating.intentionally/

Jen's Instagram: https://www.instagram.com/jenniferkayloruscinpodcast/

Coaching with Jen: https://www.jenniferkayloruscin.com/podcast-opt-in-page-1

FREE Opening Up Guide: https://www.jenniferkayloruscin.com/OpeningUpGuide

This podcast is for those that are ready to date.

This might be simple like a coffee or cocktail hour.

It’s a GREAT idea ladies to go dutch so it’s not weird for you.. And there is no obligation to do ANYTHING… even a kiss.

This might also include meeting up to just f*ck.

Today’s episode is the information your momma never taught you - how to talk about:

1. STI’s / STD’s and sexual health
2. Sexual preferences - how you like having sex
3. Non-negotiables / hard no’s

Buckle up - this one is packed full of lots of info in just 20 minutes.

XO,

Jen

References:

• Ep#57 STI’s 101 with nurse Lauren Haines: https://spotifyanchor-web.app.link/e/PNUzNuIvIxb
• Erotic Blueprint Quiz: https://go.theblueprintbreakthrough.net/t?orid=745337&opid=4

The confident Swinger Jo Leavitt is back on the show this week with a brand new topic: Get Outta Your Head & Into Their Bed!

Jo and I recorded Ep#55: Swinging 101 where we cover what Swinging is, and how to get into it if you’re curious.

Today we have actionable steps for you to get from first connecting with other swingers online, to getting intimate with them in this 5 step process:

I hope you enjoy this episode as much as Jo and I did recording it for you!

XO,

Jen

Resources:

https://theconfidentswinger.com/

https://www.instagram.com/theconfidentswinger/

https://www.instagram.com/jenniferkayloruscinpodcast/

It’s been 6 months since I’ve done a solo episode, so let me get you all caught up.  This episode was burning inside of me because I had a man online tell me “All I desire is for a woman to want to pleasure ME. I give, and give, and give to the women in my life, yet no one has EVER asked me what I want. What I desire. What I crave.”  And this story made me so f*ing sad.  So this episode is all about how I create a night just for my partner.  And this is specifically related to me + Scott because I held a C0ck Worshiping night for him last night.  Hope this spurs creativity and desire within you.   And that your C0*k or Pu$$y Worship night rocks.  XO, Jen  

Resources: 

Eye Mask

Scott’s Sensual Playlist

Jen’s S3xual Playlist

Jen's Instagram

Coaching with Jen

Today I have Kiley (@sexyswingerchic online).

S/x Work 101 is what we’ll cover today.

Kiley is a totally normal wife, mom, cat mom, and ex-teacher.

She’s so well spoken and I cannot wait for you to listen to this podcast.

So open your mind. Open your heart. And let’s dig in!

Resources:

In the spirit of 69’ing… which is all about reciprocity… mutual pleasure…. mutual desire… the “I’m so turned on I’ve gotta have you in my mouth RIGHT NOW” energy…

Today’s episode is about how to keep long term relationships hot 🌶.

69 is fun in theory… but in reality quite impractical.

Sometimes what seems hot and spicy isn’t what stokes the fire long term.

I’ve got Scott, my other half, on today’s show and I hope you have as much fun listening as we did recording this one.

Resources:

https://www.instagram.com/jenniferkayloruscinpodcast/

https://www.jenniferkayloruscin.com/love-coach-jennifer-ruscin

https://missjaiya.com/