WHAT matters the most for THE NEXT training session 🚀? Is it ALWAYS necessarily the OUTPUT? Or maybe YOU should talk directly with your ATHLETE about it?

Joel Filliol wants you to understand that you need to have a BACK and FORTH with your athletes often to figure out between you WHAT is going to make a DIFFERENCE 🤔 - and HOW!

In the 82nd episode of The Training Science Podcast, Paul and Joel discuss:

💻 the resurgence of OLD tech & rather well known sport science methods in triathlon;

💡 implementing SUSTAINABLE tech & processes that are EFFECTIVE at monitoring the FUNDAMENTALS;

💭 how sports federations/associations might need to RETHINK their processes.

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REMEMBER:

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✅ Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.

Don't miss this exclusive opportunity to supercharge your triathlon journey.

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https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle 🚀

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/ 

Joel Filliol https://joelfilliol.com/ 

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References:

Joel’s LinkedIn:

https://www.linkedin.com/in/joel-filliol-9064825b/?originalSubdomain=uk 

Joel’s X:

https://twitter.com/joelfilliol 

Joel’s IG:

https://www.instagram.com/joelfilliol/

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