The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student

No wonder you're burned out from working motherhood… there's so many jackasses out there telling you to “find work-life balance” like it's a hidden treasure in the game of life and once you unlock the level of balance, you find it in a treasure chest, a hidden land, and poof - all of your problems are solved!

When we are aiming for this bullshit of work-life balance, we are aiming for a moving target, an unrealistic ideal and it’s leaving us exhausted and run ragged. It’s making us work harder, longer, sleep less, and spend less time doing what we love. I don't know about you, but to me, it feels freaking terrible!

Instead let's aim, together, for work-life integration, for living in harmony and for creating alignment in our lives.

YOUTUBE CHANNEL https://bit.ly/34sj6dc

CORE VALUE CURATOR www.tracybingaman.com/values

SHOW NOTES www.tracybingaman.com/blog

As modem moms we are doing more than ever, juggling more than ever, and tap dancing as fast as we can and still walking around feeling like we aren’t doing… enough? Motherhood today lends itself so easily to the ever present doubt, mom guilt and general overwhelm. Wouldn’t you rather spend your days feeling confident, basking in clarity, part of a community where you feel seen and heard and connected and most of all - have the opportunity to enjoy your life?

Minimalism is about creating margin in your life. It’s about making room to breathe, to be spontaneous, to create joy, to stretch imaginations, to grow and learn, to connect and adventure - to be with and to the things that you find value in.

YOUTUBE CHANNEL https://www.youtube.com/channel/UCZISYkfJWZKtxUdcm1ZweZA

CORE VALUE CURATOR www.tracybingaman.com/values

SHOW NOTES www.fulfilledasamom.com

Working motherhood is the hardest job in the world. You have to be on the ball at work, at home, and all the places in between. It can be hard to know what to prioritize and how to fit it all in.

Enter: Cara Harvey. Cara is the founder of A Purpose Driven Mom and an online mentor who is helping moms to ditch hustle culture and create schedules, goal setting practices and routines that fit into their lives without feeling overwhelmed and burned out.

This conversation is going to help you clarify what matters most to you and how to make that badge of “busy” mom you’ve been wearing a thing of the past.

YOUTUBE CHANNEL https://www.youtube.com/channel/UCZISYkfJWZKtxUdcm1ZweZA

CORE VALUE CURATOR www.tracybingaman.com/values

READ MORE HERE https://tracybingaman.com/2022/02/05/purpose/

CARA’S BOOK https://amzn.to/3HjsXk6

SHOW NOTES www.fulfilledasamom.com

Welcome to the journey that is your quest to become fulfilled as a mom! If you are drowning in the details and running to and from daycare drop off while trying to slay at work and feeling stuck and overwhelmed by the prospect of intentional living in alignment with your values, this episode holds the formula you’ve been searching for.

YOUTUBE CHANNEL https://www.youtube.com/channel/UCZISYkfJWZKtxUdcm1ZweZA

CORE VALUE CURATOR www.tracybingaman.com/values

SHOW NOTES www.fulfilledasamom.com

I’m Tracy Bingaman - I’m a full time working mom of five who got sick, burned out, quit my job and now I teach women how to mom smarter, not harder.

The pressures of modern motherhood are intense. You’re a busy mom, juggling all the balls and living in fear of dropping the exact wrong one.

Here you’ll find the tools you’ve been searching for to confidently prioritize your life and optimize your ability to rock all the hats that you choose to wear.

I’ll show you how to break through your limiting beliefs so you’ll have more time and more money than you know what to do with… because even in the busiest seasons of life you can grow to master your money, own your time and be the mom with all the margin. This is Fulfilled as a Mom.

SHOW NOTES www.fulfilledasamom.com

MEET TRACY www.tracybingaman.com

FOLLOW TRACY www.instagram.com/mrstracybingaman

WATCH FULFILLED AS A MOM https://www.youtube.com/channel/UCZISYkfJWZKtxUdcm1ZweZA

You’ve been reaching for more, for setting goals, making resolutions, and promises to yourself & you’re feeling overwhelmed by doing more, more, and more. Instead of giving yourself more things to do, let’s pick some things to STOP doing. Here are 3 things that every mom needs to stop doing this year (and every year, for that matter).

CORE VALUE CURATOR https://tracybingaman.com/values

SHOW NOTES https://tracybingaman.com/2022/01/16/stop/

Tracy shares a surprising announcement and some behind-the-scenes upgrades for Fulfilled that are going to uplevel your quest to become Fulfilled as a Mom. A new look, a new name and a new channel to consume this life-changing working mom encouragement and advice?! Yes, please!

YOUTUBE CHANNEL https://www.youtube.com/channel/UCZISYkfJWZKtxUdcm1ZweZA

CORE VALUE CURATOR www.tracybingaman.com/values

SHOW NOTES www.fulfilledasamom.com

Challenge your identity as a "Busy" Working Mom and choose another adjective as Tracy unpacks three surprising tips to improve your productivity. Get more done while feeling less stressed and take steps to make more margin in your life. Because, when every moment of every day is scheduled, there's no room for joy, magic and spontaneity. 

CALL TRACY https://calendly.com/fulfilledpodcast/5?month=2022-01

CORE VALUES CURATOR https://tracybingaman.com/values

Do you ever feel like you are trying to shoehorn too much productivity into your life. Here’s a reminder to make room for magic, for joy and for spontaneity. As a busy working mom you can firm in your values and flexible in the way you live them out. Let’s be ruthless about your goals and graceful in the way that we execute them.

SNEAK PEEK www.tracybingaman.com

BE THE FIRST TO KNOW TRACY'S BIG ANNOUNCEMENT https://tracybingaman.com/contact

Parenting your kids all by yourself for any period of time is exhausting with a side of mothering overwhelm. Today I’m sharing tips on how to turn the slog of solo parenting into a little less of a slog…. Satisfaction NOT guaranteed.

MEET SARAH https://www.instagram.com/thisgracefulbeauty/

STYLE BOX https://msha.ke/thisgracefulbeauty/#links

MORE INFO https://tracybingaman.com/

SHOW NOTES https://tracybingaman.com/blog/