The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student

The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student

By Tracy Bingaman, PA-C | The Money PA | Physician Assistant | Physician AssociateMedicineHealth & Fitness
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The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student episodes

  • 085: [MOM] How to Approach Isolating Seasons of Motherhood

    I’m sharing with you what to do in the hard seasons. The times when situations are thrust upon us that we don’t want to navigate. The stretches of time when we feel like we are alone on this journey. Logically, you know it’s not true. You are not the only mom in the world to walk through this situation or similar. Heck, you aren’t even the only mom navigating it today. So why does it feel like you are the only one?

    Here are a few things that helped me during this stretch of isolation. These tips could apply to quarantining with your kids, being home isolating like we were, moving to a new city, or really any time when you are feeling alone in this business that is raising tiny humans to become larger humans and going out into the world.

    Show Notes https://tracybingaman.com/2022/01/13/isolating/

    Style Boxes with Sarah https://docs.google.com/forms/d/1J_qoRqd_VULeis1PFHTMbNP2zMly-DkZehHBWJFR3NA/viewform?edit_requested=true

    Core Value Curator https://tracy-bingaman.mykajabi.com/corevalues

    25 min
  • 084: [MOM] Steal These Paradigm Shifts to Change Your Working Mom Life

    What if, instead of resolutions and tasks and more to-dos for your never ending list of things that mom does, you decided to shift your paradigms? A paradigm shift is what happens when you evaluate these stories in your mind about what you should do, how you should talk, what you should think and truly, how you show up in the world. Here are 4 Paradigm Shifts to reframe your "should"s, own your YES’s and make this the best year yet!

    CORE VALUES CURATOR https://tracy-bingaman.mykajabi.com/corevalues

    14 min
  • 083: [LIFE] Sustainable Style & Finding Fulfillment During Seasons of Change with Sarah Parmer, RN

    Sarah Parmer is the queen of thrifting sustainable second hand fashion for everyday moms like you. An RN turned stay-at-home and work-at-home mom, Sarah is a light, a joy, and a passionate momma. She’s sharing her heart for service, her humble mindset, and the gratitude she uses to get through each day. This conversation is as much about fashion, finances, thrifting and sourcing second hand finds as it is about adjusting your life to new circumstances, creating a space that allows you to grow and use your skills and abilities.


    FOLLOW SARAH https://www.instagram.com/thisgracefulbeauty/ 

    FOLLOW TRACY https://www.instagram.com/mrstracybingaman/

    FREE DOWNLOADS https://tracy-bingaman.mykajabi.com/store

    38 min
  • 082: [MONEY] Your Student Loans Are Frozen (Again) - How to Decide What To Do

    Did you hear the latest rumor about your student loans? I’m sure you heard! If you didn’t - the breaking news is that President Biden extended the student loan repayment freeze through May 2022. What to do heavily depends on the remainder of your financial situation & your short-term money goals. 

    First, get clear on your short-term goals! Then, decide if you are going to press pause or play on student loan payments during this time. Tap play for the one single most important thing in managing your money at this pivotal time.

    THE MONEY MEETING CHECKLIST - https://tracy-bingaman.mykajabi.com/checklist


    15 min
  • 081: [WORK] Working Mom Life, Stress, and Decoding the Source of Your Burnout with Dr. Sharon Grossman

    How do you even know if you’re burned out? You feel exhausted and frazzled, like you are rushing from home to work to soccer to bath and bedtime and back to work the next day, you are barely hanging on by a thread… but all working moms must feel like that, right? What’s normal and what’s burnout and where the heck do you fall on that spectrum?

    My guest on Fulfilled today is Dr. Sharon Grossman. She’s going to school us on burnout, give us some tips to identify the source of your burnout and help you to figure out if you are burned out or not!Check Your Burnout Checklist

    Check Your Burnout Checklist https://drsharongrossman.com/burnoutchecklist/

    7E Solution to Burnout https://amzn.to/33L9YQn

    22 min
  • 080: [MOM] An Open Letter to Moms Everywhere

    Taking a moment to re-introduce our host, Tracy Bingaman and sharing the purpose and passion behind Fulfilled - The Podcast. Meet the working mom who is on a quest to help working moms everywhere to work smarter, not harder, and to become fulfilled as a woman, mother, daughter, sister, wife, friend or teammate! My wish for you is for a life for you that is rich beyond your wildest dreams.

    Let's Hang Out https://www.tracybingaman.com

    Core Values Curator https://tracy-bingaman.mykajabi.com/corevalues

    12 min
  • 079: [LIFE] The One Thing You Need to be Fulfilled as a Mother with Andrea Benedict, PA-C & Medthusiast Founder
    Motherhood can feel like juggling all the hats and doing all the things for everyone else. Here’s the one thing that you need to do to find fulfillment in this busy season of working motherhood; a hobby! For Andrea Benedict that hobby is creating hilarious apparel with medical humor. Click play to learn how she balances it all and all the hobbies she tried on before she found one that, like a favorite T shirt, fits just right!
    SAVE SOME MONEY https://tracy-bingaman.mykajabi.com/12Things
    30 min
  • 078: [LIFE] 2 Vital Reminders to Rock Mom Life
    If you’re hearing this, I’m sending you all the love, light, reminders and a quick little mom pep talk during this busy season of life. I’m giving you the love and reminders that I need on a daily basis. It’s a quick unpacking of two important love notes that are going to help you learn and grow and thrive like a mother, because mom life is the hard life, but it’s also amazing, just like you! Time for some real mom talk! 
    GET ON THE EMAIL LIST https://tracy-bingaman.mykajabi.com/
    12 min
  • 077: [MONEY] Digging Into Wealth & Worth with Financial Planner Nicholle Overkamp
    How to build wealth and rediscover your worth with women-centered personal finance expert Nicholle Overkamp. A conversation about holistic finances, negotiation tactics, achieving your dreams, knowing your worth and investing in yourself. There’s something for everyone and you will walk away inspired to take action and get control of your mindset, your money, and revamp your confidence!
    MERRY MONEY GUIDE https://tracy-bingaman.mykajabi.com/merrymoney
    41 min
  • 076: [LIFE] Digital Minimalism - A Book Review - How to Detox from Tech as a Working Mom
    If you feel your phone, email, texting and social media has taken an unwelcome front seat in your busy working mom life, this episode is for you. We are unpacking and reviewing the Digital Detox recommended in Cal Newport’s book: Digital Minimalism and honing in on how to use tech to improve your life!
    CORE VALUES GUIDE: https://tracy-bingaman.mykajabi.com/corevalues
    DIGITAL MINIMALISM BOOK https://amzn.to/30k6Byt
    AUDIOBOOK https://amzn.to/3oOWBGM
    AUDIBLE https://amzn.to/3DHQ6Kp
    22 min

About The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student

From the publisher's feed

We are redefining success as a Physician Associate & answering your questions: How do I find work-life balance as a PA? How can I increase my income as a Physician Assistant? Am I ready to change…

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