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I’m sharing with you what to do in the hard seasons. The times when situations are thrust upon us that we don’t want to navigate. The stretches of time when we feel like we are alone on this journey. Logically, you know it’s not true. You are not the only mom in the world to walk through this situation or similar. Heck, you aren’t even the only mom navigating it today. So why does it feel like you are the only one?
Here are a few things that helped me during this stretch of isolation. These tips could apply to quarantining with your kids, being home isolating like we were, moving to a new city, or really any time when you are feeling alone in this business that is raising tiny humans to become larger humans and going out into the world.
Show Notes https://tracybingaman.com/2022/01/13/isolating/
Style Boxes with Sarah https://docs.google.com/forms/d/1J_qoRqd_VULeis1PFHTMbNP2zMly-DkZehHBWJFR3NA/viewform?edit_requested=true
Core Value Curator https://tracy-bingaman.mykajabi.com/corevalues
What if, instead of resolutions and tasks and more to-dos for your never ending list of things that mom does, you decided to shift your paradigms? A paradigm shift is what happens when you evaluate these stories in your mind about what you should do, how you should talk, what you should think and truly, how you show up in the world. Here are 4 Paradigm Shifts to reframe your "should"s, own your YES’s and make this the best year yet!
CORE VALUES CURATOR https://tracy-bingaman.mykajabi.com/corevalues
Sarah Parmer is the queen of thrifting sustainable second hand fashion for everyday moms like you. An RN turned stay-at-home and work-at-home mom, Sarah is a light, a joy, and a passionate momma. She’s sharing her heart for service, her humble mindset, and the gratitude she uses to get through each day. This conversation is as much about fashion, finances, thrifting and sourcing second hand finds as it is about adjusting your life to new circumstances, creating a space that allows you to grow and use your skills and abilities.
FOLLOW SARAH https://www.instagram.com/thisgracefulbeauty/
FOLLOW TRACY https://www.instagram.com/mrstracybingaman/
FREE DOWNLOADS https://tracy-bingaman.mykajabi.com/store
Did you hear the latest rumor about your student loans? I’m sure you heard! If you didn’t - the breaking news is that President Biden extended the student loan repayment freeze through May 2022. What to do heavily depends on the remainder of your financial situation & your short-term money goals.
First, get clear on your short-term goals! Then, decide if you are going to press pause or play on student loan payments during this time. Tap play for the one single most important thing in managing your money at this pivotal time.
THE MONEY MEETING CHECKLIST - https://tracy-bingaman.mykajabi.com/checklist
How do you even know if you’re burned out? You feel exhausted and frazzled, like you are rushing from home to work to soccer to bath and bedtime and back to work the next day, you are barely hanging on by a thread… but all working moms must feel like that, right? What’s normal and what’s burnout and where the heck do you fall on that spectrum?
My guest on Fulfilled today is Dr. Sharon Grossman. She’s going to school us on burnout, give us some tips to identify the source of your burnout and help you to figure out if you are burned out or not!Check Your Burnout Checklist
Check Your Burnout Checklist https://drsharongrossman.com/burnoutchecklist/
7E Solution to Burnout https://amzn.to/33L9YQn
Taking a moment to re-introduce our host, Tracy Bingaman and sharing the purpose and passion behind Fulfilled - The Podcast. Meet the working mom who is on a quest to help working moms everywhere to work smarter, not harder, and to become fulfilled as a woman, mother, daughter, sister, wife, friend or teammate! My wish for you is for a life for you that is rich beyond your wildest dreams.
Let's Hang Out https://www.tracybingaman.com
Core Values Curator https://tracy-bingaman.mykajabi.com/corevalues
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