How do you even know if you’re burned out? You feel exhausted and frazzled, like you are rushing from home to work to soccer to bath and bedtime and back to work the next day, you are barely hanging on by a thread… but all working moms must feel like that, right? What’s normal and what’s burnout and where the heck do you fall on that spectrum?

My guest on Fulfilled today is Dr. Sharon Grossman. She’s going to school us on burnout, give us some tips to identify the source of your burnout and help you to figure out if you are burned out or not!Check Your Burnout Checklist

Check Your Burnout Checklist https://drsharongrossman.com/burnoutchecklist/

7E Solution to Burnout https://amzn.to/33L9YQn