Is today's 'EXPLOSION OF CHOICE' causing you feelings of stress and anxiety? In this episode, you will learn how to navigate decision-making in our world of overwhelming choice. Kelly speaks with American author, speaker, and psychologist, Dr. Barry Schwartz to discuss his powerful read, The Paradox of Choice, where he shares the implications that come with too much choice and the power of embracing 'GOOD ENOUGH.' From the number of cereals and salad dressings on grocery store shelves to the human supermarkets in online dating, Barry argues that having too many options discourages us from making decisions and that limiting our choices will make us better off! Be inspired to embrace 'choice with boundaries' and start reaping the benefits of a calmer, more fulfilling every day.

About Barry Schwartz

Book: The Paradox of Choice

TED Talk: The Paradox of Choice

Learn more about your ad choices. Visit megaphone.fm/adchoices