This week on The MiFit Podcast I chat with founder of The Foot Collective, Nick St. Louis. Nick is a PT on a mission to collectively solve the health crisis by inspiring and empowering the individual to take back control of their bodies. 

In today’s show I wanted to squeeze as much information as I could out of Nick and broaden my understanding about the foot. Dr. Nick is a passionate individual who love to share and teach everything you need to know about fixing your feet. 

Topics

-The evolution of footwear

-How to better protect your feet

-Common myths and misconceptions

-Footwear

-Bunions 

-Plantar Fasciitis 

-The everlasting effects of being barefoot

Follow Nick and The Foot Collective

IG @thefootcollective

YouTube https://www.youtube.com/channel/UCkxoCGognJL2gCjSMRDz38Q

Website https://www.thefootcollective.com