THE PISSED OFF ISSUE

Welcome back to series 5 of Lennon Courtney Left Alone!

We thought there’d be no better issue to get us started with than The Pissed Off Issue.

Even though we’re used to living in lockdown, it’s not sunshine and light all the time. This week, we get some things off our chest and also look at ways we can best deal with negative emotions.

Before you listen to this week’s issue, if you have ever enjoyed Lennon Courtney Left Alone please show us your support by leaving a short positive review and giving us five stars at this link. You’ll be whizzed over to our iTunes page where you can tell us how wonderful we are. It’s a simple way you can help the podcast grow - we can’t do it without you.

It’s time to thrive in series 5 - let’s go!

Sonya and Brendan.

THINGS MENTIONED IN THE SHOW:

TRY: Brendan's back scratcher

READ: The Subtle Art of Not Givng a F*ck by Mark Manson

READ: The Way We're Working Isn't Working by Tony Schwartz

WATCH: The chaotic council meeting in England

FOLLOW THE LEADER:

Follow Lennon Courtney on Instagram, Twitter, Facebook, You Tube and LinkedIn

Follow Brendan on Insta and Twitter and Facebook.

Follow Sonya on Insta, Twitter and LinkedIn.

Shop the latest Lennon Courtney collection at Dunnes Stores.

Lennon Courtney Left Alone is produced by Esther O’Moore Donohoe.

Original theme music was created by Katie Laffan.

Media, general enquiries or just to say hi: [email protected]