In this episode Dr. Chaffee and Simon chat with Dr. Max Gulhane who is a young Australian doctor on a mission to help people go from surviving to thriving through proper human nutrition.

Dr. Gulhane has been on his own health journey. He hit rock bottom with severe acne in his early 20s while on a plant based diet and after being prescribed accutane by a doctor who didn't ask him about his diet he started to question things.

Dr. Gulhane has been down the rabbit hole of nutrition, government guidelines, big pharma and big food and is now an advocate for a low carb or ideally a carnivore diet. He helps his patients with a nutrition first approach and has a particular focus on visceral fat as he believes it is both the outcome and the cause of many modern diseases.

Dr. Gulhane is also a big supporter of regenerative agriculture and hosts his own podcast called the Regenerative Health Podcast.

You can find Dr. Gulhane on Instagram here https://www.instagram.com/dr_max_gulhane/ And checkout his podcast called Regenerative Health wherever you get your podcasts.

Want to go strict carnivore (meat, salt and water only) for 30 days? It sounds challenging and maybe you've tried and failed before but with a proven system for success including group accountability, you can do it! You're invited to join Dr. Chaffee's 30 Day Carnivore Challenge, find out more here: https://30daychallenge.howtocarnivore.com/home