The Playground

That little (or BIG) itch inside you that wants a creative outlet...that's your inner teenager asking you to have fun again. In this episode we're breaking down another thing you inner teenager does - suppress creativity. 

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

A lost and found episode! Better late than never.

A little reflection episode on how I have been resting.

Text me "PLAY" for weekly inspo: +1 (512) 548-2452

(Part 4) Summer solstice baby! In this 4 part series, we're chatting about the types of fire energies that are here for you and how you can lean on them for this season.

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

Music: Armeen Musa, Shara Dao

(Part 3) Summer solstice baby! In this 4 part series, we're chatting about the types of fire energies that are here for you and how you can lean on them for this season.

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

Music: Armeen Musa, Shara Dao

(Part 2) Summer solstice baby! In this 4 part series, we're chatting about the types of fire energies that are here for you and how you can lean on them for this season.

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

Music: Armeen Musa, Shara Dao

(Part 1) Summer solstice baby! In this 4 part series, we're chatting about the types of fire energies that are here for you and how you can lean on them for this season.

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

Music: Armeen Musa, Shara Dao

What's your relationship with being un/inspired?

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

Music: Armeen Musa, Shara Dao

How do you cultivate the energy of abundance from within? All the abundance is already out here, but what does it mean to be energetically aligned to abundance? What does abundance mean for you anyway?

Abundance Rituals Course: Enroll

In this episode we're talking to Anusha Wijeyakumar about Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga.

Anusha is the Wellness Consultant for Hoag Hospital, one of the top rated hospitals in the USA where she leads on integrative medicine and implementing mindfulness and meditation practices for maternal mental health programs, early risk assessment for breast & ovarian cancer prevention programs and breast cancer survivorship programs. Anusha is very passionate about her work in STEM and is one of the first people to create a meditation program to be used in clinical research at Hoag Hospital.

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Music: Armeen Musa, Shara Dao