The Playground

I'm sure you've been here - you feel like there are so many possible paths to take to the point where it feels paralyzing. How do you know you're making the "right choice"? How do you know if it's going to work out? What if you're wrong? But you know what, there's something liberating about having so many options. We get to decide how we want to play with these choices.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

Have you been here, or are you here? Obsessed with your growth, self-development, personal development, healing, self-help, etc.? It's super exciting when you see how far you've come and how you've grown so much in all the way, BUT there's a fine nuanced line in being a person in progress and just straight up being obsessed with healing. In this video we're chatting about all the ways that this sneaks up on us and actually makes us feel a little stuck because we're under the impression that we always have something to heal. What do you think? Have you ever caught yourself in this loop?

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

There's not a single person in the world who hasn't experienced this. The Fear of Starting There is something wonderfully terrifying about starting something new. But for many of us, we will let this fear keep us from being in service. It's not necessarily a fear of being "seen", but more of a practice in seeing ourselves. What do you think? In this Practitioner's Chit Chat: we talk about ✨your service is what lights you up ✨practicing being new

Go ahead and subscribe to the podcast for more vibes and I'll see you soon.

Part 4! The inner teenager within you wants to be EARNED. But it's not giving what she thinks it's giving.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

It's so cooooool not to care. Ya? That's what she wants you to think.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

Remember all the things you were into back in the day? Time to return to those interests. In Part 2 about the inner teenager, this rebellious character that lives within all of us, we're chatting about how suppressing your creativity and creative outlets leads this teenager to feel frustrated and kinda angry.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

Uh-oh. We're at this part of the healing journey, huh? You met your inner child, but there's a new character in town. Let's meet her and learn about some of the things this inner teenager within you does.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

The made up concept to "start" is rampant for us. The virtue of you being alive, you've already begun. In this episode, let's break down this concept of "starting" and "finishing".

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

Heard about the reward chemical dopamine? It's just might not be what you thought. Let's break down the neurobiology of pleasure seeking and how simple things we do in our lives might be causing more harm than good.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

As the coaching and mentorship industry is booming, it's becoming more common for individuals to seek support in personal, financial, spiritual, mental, and physical wellness. Regardless of the industry, coaches and mentors desire to support their clients through incredible transformations. Whether it's helping somebody through a business goal, healing through self-worth and confidence, helping establish beautiful routines and rituals, or anything that a person need support on, there's a coach for that.

But there's are three big foundational tools EVERY coach must have. Ready to play?

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao