Women’s health struggles are consistently dismissed. And while we dedicate all of our energy to every role we play and to those outside of ourselves, or in service of our big, audacious goals - our health is often moved to the bottom of the list.

We created the Women’s Hormone Health Summit as a way to serve women everywhere with the education they need about their bodies so they can intentionally take care of themselves and their families with greater simplicity and ease.

Today’s episode is from our 2023 summit. It should NOT feel like you're dragging yourself through this transitional phase! Get ready to learn more about your fabulously wise and powerful body.  You may not believe this right now, but trust me, your body holds many of the answers and solutions – even though you’ve been led to believe for so long that the answers live outside of you…

 

Not true!

 

If you’re ready to take a deeper dive and work on building a richer understanding and connection with your body as it moves toward or through Perimenopause, then you don’t want to miss this episode.

 

We’ll be diving into: 

• Defining Perimenopause 

• What you need to know in terms of supporting your body in terms of lifestyle, nutrition, testing, supplements, mentally emotionally

• What you don't need to worry about

• What you do need to be aware of

 

Book in The Women’s Wellness Clinic: https://jennpike.com/wellnessclinic 

 

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

Learn more about the products and supports I recommend from some of our amazing partners -

• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

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