
Sign up to save your podcasts
Or


In todays episode I’m sharing why it’s so important to take regular pauses throughout your day.
The wisdom, the connections, the gratitude, the healing & the SELF TRUST that comes from taking regular pauses is phenomenal.
Give it a go today, and let me know how you get on.
Have you booked your ticket for The Self Love Summit yet?
This is a 3 hour online Self Love Event, including;
- Live in person podcast interview with Sarah Jayne Dunn
-Breathwork & Meditation by yours truly
-Ecstatic Dance & Movement with Lynette Gray
-A workshop with Psychologist & Author Sarah Gregg
-Healing your Ancestral Line with Natalie Smith
- Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson.
Starts Sunday 5th June - 9:30am-12:30pm (BST)
https://www.jill-ritchie.com/the-s-word
Have a gorgeous week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Jill Ritchie3.7
33 ratings
In todays episode I’m sharing why it’s so important to take regular pauses throughout your day.
The wisdom, the connections, the gratitude, the healing & the SELF TRUST that comes from taking regular pauses is phenomenal.
Give it a go today, and let me know how you get on.
Have you booked your ticket for The Self Love Summit yet?
This is a 3 hour online Self Love Event, including;
- Live in person podcast interview with Sarah Jayne Dunn
-Breathwork & Meditation by yours truly
-Ecstatic Dance & Movement with Lynette Gray
-A workshop with Psychologist & Author Sarah Gregg
-Healing your Ancestral Line with Natalie Smith
- Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson.
Starts Sunday 5th June - 9:30am-12:30pm (BST)
https://www.jill-ritchie.com/the-s-word
Have a gorgeous week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

2,775 Listeners

309 Listeners

8,698 Listeners

3,802 Listeners

969 Listeners

289 Listeners

546 Listeners

580 Listeners

1,728 Listeners

103 Listeners

19,634 Listeners

25 Listeners

628 Listeners

51 Listeners

544 Listeners